Workout of the Day
« January 4, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Grant Stiller | 47 | Ferny Hills , QLD | AUS | 13:58.8 | 1:44.8 | |
| 101 | James Webster | 32 | GBR | 13:58.8 | 1:44.8 | ||
| 103 | Andrew Manderino | 36 | La Mesa, CA | USA | 13:58.9 | 1:44.8 | |
| 104 | Nicolai O M Tandberg | 31 | NOR | 13:59.1 | 1:44.8 | ||
| 104 | Bodo Brzenk | 64 | GER | 13:59.1 | 1:44.8 | ||
| 104 | Mike B | 43 | GBR | 13:59.1 | 1:44.8 | ||
| 107 | Mike Williams | 45 | GBR | 13:59.9 | 1:44.9 | ||
| 108 | Toon Michel | 44 | Amsterdam | NED | 14:01.0 | 1:45.1 | |
| 109 | David Rigon | 50 | AUS | 14:01.1 | 1:45.1 | ||
| 110 | Dane Leavy | 32 | USA | 14:01.3 | 1:45.1 | ||
| 111 | Reed Doughty | 42 | USA | 14:01.5 | 1:45.1 | ||
| 112 | Vincent Muller | 49 | Leiden | NED | 14:02.2 | 1:45.2 | |
| 112 | Adrian Gale | 43 | GBR | 14:02.2 | 1:45.2 | ||
| 112 | Nathan Edwards | 40 | USA | 14:02.2 | 1:45.2 | ||
| 115 | Brian Williams | 58 | Charlotte, NC | USA | 14:02.5 | 1:45.3 | |
| 116 | Ole Fredrik Odfjell | 26 | NOR | 14:02.6 | 1:45.3 | ||
| 117 | Robert Holgate | 34 | GBR | 14:02.7 | 1:45.3 | ||
| 118 | Thorsten Stuckmann | 43 | GER | 14:03.7 | 1:45.4 | ||
| 119 | Niall Rea | 45 | USA | 14:04.0 | 1:45.5 | ||
| 120 | Thibaud Petit | 39 | FRA | 14:04.4 | 1:45.5 | ||
| 121 | Glenn McLean | 48 | NZL | 14:04.9 | 1:45.6 | ||
| 121 | Craig Blomfield | 48 | NZL | 14:04.9 | 1:45.6 | ||
| 123 | Julian Hine | 55 | Melbourne, VIC | AUS | 14:05.3 | 1:45.6 | |
| 124 | Tommy Lavoie | 35 | CAN | 14:05.5 | 1:45.6 | ||
| 125 | Jure Dokl | 42 | SLO | 14:06.5 | 1:45.8 | ||
| 126 | Shawn Leblanc | 37 | CAN | 14:06.8 | 1:45.8 | ||
| 127 | Leroy Verboven | 41 | CAN | 14:07.2 | 1:45.9 | ||
| 128 | Barry Martin | 62 | Dublin | IRL | Dalkey Rowing Club | 14:07.4 | 1:45.9 |
| 128 | Joe Priore | 49 | NY | USA | 14:07.4 | 1:45.9 | |
| 130 | Palle Falkenberg | 50 | Vildbjerg | DEN | Darkhorse Rowing | 14:08.4 | 1:46.0 |
| 131 | Jon Fletcher | 45 | USA | 14:08.5 | 1:46.0 | ||
| 132 | James Dietrich | 38 | DEN | 14:08.9 | 1:46.1 | ||
| 133 | James Howard | 62 | Warrington | GBR | SUB-7 IRC | 14:09.0 | 1:46.1 |
| 134 | Uwe Maier | 47 | GER | 14:09.1 | 1:46.1 | ||
| 134 | Drew Nisley | 40 | USA | 14:09.1 | 1:46.1 | ||
| 136 | Tom Main | 51 | NZL | 14:09.3 | 1:46.1 | ||
| 137 | Greg Duca | 40 | NJ | USA | 14:09.5 | 1:46.1 | |
| 137 | Inho Park | 34 | Seoul | KOR | Geobukseon -「거북선」 | 14:09.5 | 1:46.1 |
| 137 | Łukasz Stolarczyk | 42 | Radomsko | POL | Polish Indoor Rowing Team | 14:09.5 | 1:46.1 |
| 140 | Erik Lagacé | 33 | CAN | 14:09.6 | 1:46.2 | ||
| 141 | Mark Banks | 55 | OH | USA | 14:09.7 | 1:46.2 | |
| 141 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 14:09.7 | 1:46.2 | |
| 143 | Craig Stewart | 30 | GBR | 14:10.3 | 1:46.2 | ||
| 144 | S. Scheuer | 52 | USA | 14:10.4 | 1:46.3 | ||
| 145 | Martin Poulsen | 43 | DEN | 14:10.6 | 1:46.3 | ||
| 146 | Jon Anders Krokann | 38 | Oppdal | NOR | 14:10.8 | 1:46.3 | |
| 147 | Jason Lewis | 51 | Victoria, BC | CAN | Victoria City Rowing Club | 14:11.2 | 1:46.4 |
| 148 | Jose Manuel Setien Aguirre | 71 | Muskiz | ESP | 14:12.3 | 1:46.5 | |
| 149 | Chris John | 51 | GBR | 14:12.8 | 1:46.6 | ||
| 149 | Christoph Klingler | 52 | GER | 14:12.8 | 1:46.6 |