Workout of the Day
« January 4, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Jayber Crow | 35 | Salt Lake City, UT | USA | 14:42.0 | 1:50.2 | |
| 252 | Mike Swin | 64 | Solihull | GBR | The Diamonds (Over Sixties Erging Group) | 14:42.1 | 1:50.2 |
| 253 | John Boothman | 55 | Kildare | IRL | Red Line Rowers | 14:42.3 | 1:50.2 |
| 254 | David Simpson | 54 | GBR | 14:42.4 | 1:50.3 | ||
| 255 | Scott McMillan | 46 | USA | 14:42.6 | 1:50.3 | ||
| 256 | Jamie Donald | 15 | GBR | 14:42.7 | 1:50.3 | ||
| 257 | Kyle Higgins | 38 | USA | 14:42.9 | 1:50.3 | ||
| 258 | Gwyn Sloman | 65 | GBR | Age Against The Machine | 14:43.1 | 1:50.3 | |
| 259 | Britt Maughan | 39 | USA | 14:43.8 | 1:50.4 | ||
| 260 | Max Simmons | 40 | Drag Factory | AUS | Drag Factory | 14:44.1 | 1:50.5 |
| 261 | Cristiano Vianello | 47 | ITA | 14:44.6 | 1:50.5 | ||
| 262 | Adam Egerblom | 50 | Nacka | SWE | 14:44.8 | 1:50.6 | |
| 263 | Oliver Jenner | 35 | GER | 14:44.9 | 1:50.6 | ||
| 263 | Keith Donovan | 44 | USA | 14:44.9 | 1:50.6 | ||
| 265 | John Martin De Jesus | 34 | PHI | 14:45.1 | 1:50.6 | ||
| 266 | Travis McNaul | 37 | USA | Canal Dock Boathouse, New Haven | 14:45.5 | 1:50.6 | |
| 267 | Carl Millen | 44 | AUS | 14:45.7 | 1:50.7 | ||
| 267 | Skyler Van Voorhies | 28 | USA | 14:45.7 | 1:50.7 | ||
| 269 | Nicholai Milton | 35 | SUI | 14:45.8 | 1:50.7 | ||
| 269 | Dan P | 55 | USA | 14:45.8 | 1:50.7 | ||
| 271 | Chad Carr | 44 | USA | 14:46.1 | 1:50.7 | ||
| 272 | Steve Roche | 29 | IRL | 14:46.4 | 1:50.8 | ||
| 272 | Michael Madden | 41 | IRL | 14:46.4 | 1:50.8 | ||
| 274 | Sergey Fadeev | 47 | Yaroslavl 🇷🇺 | UNAFF | 14:47.0 | 1:50.8 | |
| 274 | Hennie Strydom | 52 | USA | 14:47.0 | 1:50.8 | ||
| 274 | Mario Pederzolli | 57 | London | GBR | 14:47.0 | 1:50.8 | |
| 277 | Christopher Fletcher | 42 | GBR | Royal Navy (UK) | 14:47.4 | 1:50.9 | |
| 277 | Mikka Marshall | 48 | FRA | 14:47.4 | 1:50.9 | ||
| 279 | Amy Renwick | 37 | Inverness | GBR | 14:48.3 | 1:51.0 | |
| 280 | Matthew Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 14:48.7 | 1:51.0 |
| 281 | Bobby Reith | 39 | USA | 14:49.0 | 1:51.1 | ||
| 282 | Neil Grosset | 50 | GBR | 14:49.2 | 1:51.1 | ||
| 283 | Tom Spicer | 50 | GBR | 14:49.4 | 1:51.1 | ||
| 284 | René Simon | 43 | Ronshausen | GER | 14:49.8 | 1:51.2 | |
| 284 | Lars Nilsson | 42 | SWE | 14:49.8 | 1:51.2 | ||
| 284 | Théo CHEVALIER | 25 | Nantes | FRA | Club Leo Lagrange Nantes Aviron | 14:49.8 | 1:51.2 |
| 287 | Trevor Asti | 47 | Detroit, MI | USA | 14:50.0 | 1:51.2 | |
| 288 | Paolo Giovacchini | 48 | GER | 14:50.1 | 1:51.2 | ||
| 289 | Matt G | 42 | USA | 14:50.2 | 1:51.2 | ||
| 290 | S P Collinson | - | GBR | 14:50.9 | 1:51.3 | ||
| 290 | Christopher Shepard | 36 | Nashville, TN | USA | 14:50.9 | 1:51.3 | |
| 292 | Ed Tetreault | 47 | Baltimore, MD | USA | 14:51.0 | 1:51.3 | |
| 293 | Ben Rayner | 50 | Hull | GBR | 14:51.2 | 1:51.4 | |
| 294 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 14:51.6 | 1:51.4 |
| 295 | Joe Redfearn | 39 | GBR | 14:52.0 | 1:51.5 | ||
| 296 | Scott Baldwin | 35 | GBR | 14:52.3 | 1:51.5 | ||
| 297 | Spencer Kontnik | 37 | USA | 14:52.9 | 1:51.6 | ||
| 298 | J.D. Hodges | 41 | USA | USMC | 14:53.4 | 1:51.6 | |
| 299 | Tim Commerford | 60 | Dothan, AL | USA | 14:54.0 | 1:51.7 | |
| 300 | Giuseppe Barnaba | 55 | ITA | 14:54.1 | 1:51.7 |