Workout of the Day
« January 4, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | Aaron Wilson | 32 | USA | 14:54.1 | 1:51.7 | ||
| 300 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 14:54.1 | 1:51.7 | |
| 303 | Huw Thomas | 64 | Milverton | GBR | Free Spirits | 14:54.3 | 1:51.7 |
| 304 | Yoann Pisu | 40 | SUI | 14:54.4 | 1:51.8 | ||
| 304 | Gregory Bisson | 55 | USA | 14:54.4 | 1:51.8 | ||
| 306 | Pål Nilsen | 44 | NOR | 14:54.7 | 1:51.8 | ||
| 306 | Joerg Meyer | 53 | USA | 14:54.7 | 1:51.8 | ||
| 308 | Marion VICTORION | 26 | FRA | 14:55.1 | 1:51.8 | ||
| 308 | Chris Williams | 45 | USA | 14:55.1 | 1:51.8 | ||
| 310 | Brenton Wood | 36 | CAN | 14:55.4 | 1:51.9 | ||
| 311 | Jon Van Cleef | 49 | VIC | AUS | 14:55.8 | 1:51.9 | |
| 311 | MICHAEL BRONEZ | 36 | USA | 14:55.8 | 1:51.9 | ||
| 313 | Dan Close | 58 | GBR | 14:56.1 | 1:52.0 | ||
| 314 | Joost de J | 47 | NED | 14:56.2 | 1:52.0 | ||
| 315 | Mike Bartlett | 46 | GBR | 14:56.4 | 1:52.0 | ||
| 315 | Ross Johnson | 46 | Austin, TX | USA | 14:56.4 | 1:52.0 | |
| 317 | Tyler Grossman | 35 | USA | 14:56.6 | 1:52.0 | ||
| 318 | Frederic TOURNEREAU | 45 | FRA | 14:56.8 | 1:52.1 | ||
| 319 | Paolo Brattich | 61 | Siauliai | LTU | The Diamonds (Over Sixties Erging Group) | 14:57.3 | 1:52.1 |
| 320 | Mario Tresoldi | 30 | FRA | 14:57.5 | 1:52.1 | ||
| 320 | Matthew Betts | 25 | GBR | 14:57.5 | 1:52.1 | ||
| 322 | Christoph Herminghaus | 55 | Cologne | GER | 14:58.2 | 1:52.2 | |
| 323 | Martin Panitz | 39 | GER | 14:58.3 | 1:52.2 | ||
| 323 | Taft Franklin | 40 | USA | 14:58.3 | 1:52.2 | ||
| 325 | Edoardo Ghelardi | 35 | ITA | 14:58.4 | 1:52.3 | ||
| 326 | Christopher Cheeseman | 66 | Crawley | GBR | The Diamonds (Over Sixties Erging Group) | 14:58.5 | 1:52.3 |
| 326 | Grant Van eeckhoven | 36 | USA | 14:58.5 | 1:52.3 | ||
| 328 | Tim Sayles | 34 | USA | 14:58.6 | 1:52.3 | ||
| 329 | Mikkel Boedker | 35 | DEN | 14:59.3 | 1:52.4 | ||
| 330 | Alex Johnston | 51 | USA | 15:00.7 | 1:52.5 | ||
| 331 | Thomas Meler | 39 | GER | 15:00.8 | 1:52.6 | ||
| 332 | Steve Carrick | 49 | GBR | 15:01.1 | 1:52.6 | ||
| 332 | Nathaniel Sevigny | 39 | USA | 15:01.1 | 1:52.6 | ||
| 334 | Mark Buenting | 57 | Kirkland, WA | USA | 15:02.0 | 1:52.7 | |
| 335 | Aneesh Unnikrishnan | 28 | IND | 15:02.7 | 1:52.8 | ||
| 336 | Matthew Spruit | 46 | USA | 15:02.8 | 1:52.8 | ||
| 336 | Scott Trusty | 60 | MO | USA | 15:02.8 | 1:52.8 | |
| 338 | Rafael Ferreira | 55 | POR | 15:03.1 | 1:52.8 | ||
| 339 | Eric Anderson | 37 | USA | 15:03.4 | 1:52.9 | ||
| 339 | Ron Babcock | 52 | Trail, BC | CAN | 15:03.4 | 1:52.9 | |
| 339 | amanda ryman | 39 | Portland, OR | USA | Station L Rowing Club | 15:03.4 | 1:52.9 |
| 342 | Jim Quain | 48 | Little elm, TX | USA | 15:03.6 | 1:52.9 | |
| 343 | Greg Wilkin | 36 | USA | 15:04.0 | 1:53.0 | ||
| 344 | Stefan Vente | 56 | Rothaargebirge | GER | 15:04.1 | 1:53.0 | |
| 345 | Chris Armstrong | 49 | Sydney, NSW | AUS | 15:04.2 | 1:53.0 | |
| 345 | TJ Collins | 59 | Crownsville, MD | USA | FIRM Fitness Centre | 15:04.2 | 1:53.0 |
| 347 | Damon Gilliland | 47 | OH | USA | Worlds Toughest Row (WTR) | 15:04.4 | 1:53.0 |
| 348 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:04.7 | 1:53.0 |
| 349 | Jesper Åsenfors | 33 | Fredrikstad | NOR | 15:04.8 | 1:53.1 | |
| 350 | Ryan Brown | 47 | Sanctuary Point, NSW | AUS | Mako Paddle Club | 15:05.0 | 1:53.1 |