Workout of the Day

« January 12, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1149 Javier Reyes 69 USA 2,422m 2:03.8
1149 Todd Sale 60 USA 2,422m 2:03.8
1149 Andrew K 35 USA 2,422m 2:03.8
1154 Steven Newman 61 USA 2,420m 2:03.9
1154 Hasan Afzal 35 GBR 2,420m 2:03.9
1156 Ed Hernandez 48 USA 2,419m 2:04.0
1156 Michael Rice 45 USA 2,419m 2:04.0
1158 Mihai Irimia Rusu 46 ROU 2,418m 2:04.0
1158 Petra Allsten 47 SWE 2,418m 2:04.0
1158 MARK C RINSCHLER 56 USA 2,418m 2:04.0
1158 Landon Beck 30 USA 2,418m 2:04.0
1158 Clemence Dartey 54 USA 2,418m 2:04.0
1163 Marco Scholz 52 GER 2,417m 2:04.1
1163 Dominik Adams 46 GER 2,417m 2:04.1
1163 Romano Pini 61 SUI 2,417m 2:04.1
1163 Paul Mezier 35 USA 2,417m 2:04.1
1167 Hendrik Magnussen 40 AUT 2,416m 2:04.1
1167 Alex Rogers 31 USA 2,416m 2:04.1
1167 Beth Thomas 45 USA 2,416m 2:04.1
1170 Tracey Gardiner 40 GBR 2,414m 2:04.2
1171 Jan Wanner 46 SUI 2,413m 2:04.3
1172 Ian Kilcoyne 27 USA 2,412m 2:04.3
1173 Haakon Honganvik 32 NOR 2,411m 2:04.4
1173 Gerard TH 52 NED 2,411m 2:04.4
1173 Jessica Norup 48 CAN 2,411m 2:04.4
1176 Tanja Kurtz 56 GER 2,410m 2:04.4
1176 Joe Johnson 54 USA 2,410m 2:04.4
1178 Jimmy P 35 USA 2,409m 2:04.5
1178 Niki Bakó 39 GER 2,409m 2:04.5
1180 Stan Mens 40 NED 2,408m 2:04.5
1180 Marc Pomès 66 FRA 2,408m 2:04.5
1180 Mike Kendrick 60 USA 2,408m 2:04.5
1180 Kyle Schepis 26 USA 2,408m 2:04.5
1184 一徳 小池 63 JPN 2,407m 2:04.6
1184 Don van Gent 32 NED 2,407m 2:04.6
1184 Ashley Clark 33 USA 2,407m 2:04.6
1184 Michael Schoen 53 USA 2,407m 2:04.6
1184 Kody Dobecka 38 USA 2,407m 2:04.6
1189 30 /30 30 KOR 2,406m 2:04.6
1189 Martin Lentz 63 GER 2,406m 2:04.6
1189 Martin Neugschwandtner 42 AUT 2,406m 2:04.6
1192 dingning Ding 40 CHN 2,405m 2:04.7
1192 Gabriel Szejnblum 65 ARG 2,405m 2:04.7
1194 Seon Kim 37 KOR 2,404m 2:04.7
1194 Valentin Bößenecker 35 GER 2,404m 2:04.7
1194 Curt Rothey 57 USA 2,404m 2:04.7
1194 Donna Code 62 CAN 2,404m 2:04.7
1198 Richard Vaughan 54 RSA 2,403m 2:04.8
1199 Giuseppe Romano 68 ITA 2,402m 2:04.8
1200 G M 25 FRA 2,401m 2:04.9