Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1300 | Chris Parkes | 59 | Sisters, OR | USA | 2,368m | 2:06.6 | |
| 1300 | Eugenio De La Garza | 32 | MEX | 2,368m | 2:06.6 | ||
| 1300 | John Letizia | 40 | Woodcliff Lake, NJ | USA | 2,368m | 2:06.6 | |
| 1300 | Amy Klemo | 46 | USA | 2,368m | 2:06.6 | ||
| 1300 | Jonathan McGory | 39 | USA | 2,368m | 2:06.6 | ||
| 1306 | Matt Cegelske | 46 | USA | 2,367m | 2:06.7 | ||
| 1306 | charlie thompson | 53 | GBR | 2,367m | 2:06.7 | ||
| 1306 | John Williamson | 52 | USA | 2,367m | 2:06.7 | ||
| 1309 | Clinton Connane | 38 | VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 2,364m | 2:06.9 |
| 1309 | Mary Hardwick | 65 | Oakham | GBR | The Diamonds (Over Sixties Erging Group) | 2,364m | 2:06.9 |
| 1309 | Brian Tidd | 53 | AB | CAN | 2,364m | 2:06.9 | |
| 1312 | Jörn Sommer | 55 | GER | 2,363m | 2:06.9 | ||
| 1312 | Silu Mla | 33 | NED | 2,363m | 2:06.9 | ||
| 1312 | Maurice Givens | 55 | USA | 2,363m | 2:06.9 | ||
| 1312 | Niko Parviainen | 25 | FIN | 2,363m | 2:06.9 | ||
| 1312 | Tonya Farris | 51 | USA | 2,363m | 2:06.9 | ||
| 1312 | Nate Sanford | 41 | USA | 2,363m | 2:06.9 | ||
| 1318 | Colleen Morrow | 50 | USA | 2,362m | 2:07.0 | ||
| 1319 | Petra Janke | 40 | GER | Crossfit bue pit | 2,361m | 2:07.0 | |
| 1319 | Tom Flück | 49 | Gurbrü | SUI | 2,361m | 2:07.0 | |
| 1319 | Michael Maine | 39 | USA | Row House - West Seattle | 2,361m | 2:07.0 | |
| 1322 | Masoud Alipour | 44 | Lausanne | SUI | 2,360m | 2:07.1 | |
| 1322 | Philip Amoroso | 43 | USA | 2,360m | 2:07.1 | ||
| 1322 | Steve Brady | 61 | USA | 2,360m | 2:07.1 | ||
| 1322 | René Wieberneit | 59 | KW | GER | 2,360m | 2:07.1 | |
| 1326 | Are Lind | 51 | NOR | 2,359m | 2:07.1 | ||
| 1327 | Willem Hage | 73 | Almere | NED | 2,357m | 2:07.2 | |
| 1327 | Simone Berge | 52 | Potsdam | GER | 2,357m | 2:07.2 | |
| 1327 | Sarah Pendergast | 33 | USA | 2,357m | 2:07.2 | ||
| 1327 | Dennis Rice | 55 | TX | USA | Randall County Sheriff’s Office | 2,357m | 2:20.0 |
| 1331 | Mark Curtin | 46 | IRL | 2,355m | 2:07.3 | ||
| 1331 | Max Meister | 47 | SUI | 2,355m | 2:07.3 | ||
| 1331 | Busola Akinwale | 48 | USA | 2,355m | 2:07.3 | ||
| 1331 | Sarah Gauthier | 36 | CAN | 2,355m | 2:07.3 | ||
| 1335 | Linn Hege Engen | 38 | NOR | 2,354m | 2:07.4 | ||
| 1335 | Ben Adams | 49 | GBR | 2,354m | 2:07.4 | ||
| 1337 | Pat C - fan de BROUILLARD, MANGIN, PRADEL | 51 | Niederhausbergen | FRA | FRENCH INDOOR ROWERS TEAM | 2,353m | 2:07.4 |
| 1337 | Mike C | 42 | USA | 2,353m | 2:07.4 | ||
| 1339 | Dan Bustuc | 42 | ROU | 2,352m | 2:07.5 | ||
| 1340 | Ansgar Krone | 57 | Osnabrück | GER | 2,351m | 2:07.6 | |
| 1341 | Tyler Gray | 43 | USA | 2,350m | 2:07.6 | ||
| 1341 | Mark Jordan | 65 | Eden, NC | USA | 2,350m | 2:07.6 | |
| 1343 | Robert Hart | 42 | Langhorne, PA | USA | 2,349m | 2:07.7 | |
| 1343 | Xena Röverr | - | Portland, OR | USA | 2,349m | 2:07.7 | |
| 1345 | Patrick Clancy | 47 | USA | 2,348m | 2:07.7 | ||
| 1346 | Gerry T | 42 | AUS | 2,347m | 2:07.8 | ||
| 1346 | E J P | 49 | USA | 2,347m | 2:07.8 | ||
| 1346 | Jeremy Aron-Dine | 36 | DC | USA | San Francisco Bay Blades | 2,347m | 2:07.8 |
| 1349 | Leoni M | 34 | NED | 2,346m | 2:07.8 | ||
| 1350 | Bert Herbert | 45 | AFG | 2,345m | 2:07.9 |