Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1449 | Trevor Morsman | 57 | GBR | 2,298m | 2:10.5 | ||
1452 | Jane Branson | 56 | Melbourne, VIC | AUS | Crufit Oakland | 2,297m | 2:10.6 |
1452 | Lars Magne Graue | 48 | NOR | 2,297m | 2:10.6 | ||
1452 | Chris Twomey | 64 | Kirkland, WA | USA | 2,297m | 2:10.6 | |
1452 | Tracey Payne | 53 | CAN | 2,297m | 2:10.6 | ||
1456 | Manuel Mata Sánchez | 43 | ESP | 2,296m | 2:10.6 | ||
1456 | Anne Mikse | 57 | BEL | 2,296m | 2:10.6 | ||
1456 | Ruth Flack | 31 | USA | 2,296m | 2:10.6 | ||
1456 | Michael Garvey | 42 | MI | USA | 2,296m | 2:10.6 | |
1460 | David Forstpointner | 68 | AUS | 2,295m | 2:10.7 | ||
1460 | Robert Leva | 59 | USA | 2,295m | 2:10.7 | ||
1462 | R2 Dzwo | 46 | GER | 2,294m | 2:10.7 | ||
1462 | Aline Berger | 37 | GER | 2,294m | 2:10.7 | ||
1462 | Rumor Ruffing | 49 | USA | 2,294m | 2:10.7 | ||
1465 | Vincent Simonin | 30 | Nancy | FRA | 2,293m | 2:10.8 | |
1465 | Silke Staff | 48 | GER | 2,293m | 2:10.8 | ||
1465 | Kirk Soluk | 60 | USA | 2,293m | 2:10.8 | ||
1468 | Marc Kashinsky | 76 | Long Beach, CA | USA | Long Beach Rowing Association | 2,291m | 2:10.9 |
1469 | Helga Martins | 43 | POR | 2,290m | 2:11.0 | ||
1469 | Janet Guzzano | 50 | USA | 2,290m | 2:11.0 | ||
1471 | Michael Zhi | 44 | AUS | 2,289m | 2:11.0 | ||
1471 | Annika Matras | 46 | FRO | 2,289m | 2:11.0 | ||
1473 | Robert Williams | 55 | GBR | 2,288m | 2:11.1 | ||
1474 | David McDermid | 38 | USA | 2,287m | 2:11.1 | ||
1474 | Melissa Bain | 48 | USA | 2,287m | 2:11.1 | ||
1474 | Rob Lettieri | 62 | USA | 2,287m | 2:11.1 | ||
1477 | David Stahl | 46 | USA | 2,286m | 2:11.2 | ||
1478 | Jack D | 47 | USA | 2,285m | 2:11.2 | ||
1478 | Kyle Cook | 41 | USA | 2,285m | 2:11.2 | ||
1478 | Lara Burgess | 57 | Calgary, AB | CAN | 2,285m | 2:11.2 | |
1478 | Ralf W | 54 | CAN | 2,285m | 2:11.2 | ||
1482 | Eric Gelber | 57 | USA | Les 3Y | 2,284m | 2:11.3 | |
1483 | Marc Gantenbein | 42 | Bad Ragaz | SUI | 2,283m | 2:11.4 | |
1483 | Sander Overheul | 55 | NED | 2,283m | 2:11.4 | ||
1483 | Mark Ferguson | 51 | USA | 2,283m | 2:11.4 | ||
1486 | Tina Rasmussen | 56 | DEN | 2,282m | 2:11.4 | ||
1486 | Raffaela M | 41 | AUT | 2,282m | 2:11.4 | ||
1488 | criss o | 60 | Vienna | AUT | 2,281m | 2:11.5 | |
1488 | Nickyla Marso | 48 | St Louis Park, MN | USA | Street Parking | 2,281m | 2:11.5 |
1488 | Stewart Da Silva | 77 | Norwich | GBR | The Diamonds (Over Sixties Erging Group) | 2,281m | 2:11.5 |
1488 | Sean Buckley | 44 | USA | 2,281m | 2:11.5 | ||
1492 | James W | 52 | GBR | 2,280m | 2:11.5 | ||
1492 | Vincent Hsu | 56 | Orlando, FL | USA | 2,280m | 2:11.5 | |
1494 | Francisco Galindo Murillo | 48 | San Luis Potosí | MEX | 2,279m | 2:11.6 | |
1495 | Jinuk Han | 30 | KOR | 2,278m | 2:11.6 | ||
1496 | Sarah Holladay | 37 | USA | 2,277m | 2:11.7 | ||
1496 | Abigail Gage | 38 | VA | USA | 2,277m | 2:11.7 | |
1498 | Theresa Rackl | 24 | GER | 1.RCA Dietfurt | 2,275m | 2:11.8 | |
1498 | Inka Werner | 49 | GER | 2,275m | 2:11.8 | ||
1498 | Ines Erdmann-Wolff | 36 | GER | 2,275m | 2:11.8 |