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Workout of the Day

« January 12, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1550 Eric Rubino 48 USA 2,248 2:13.4
1552 Sergej demen 41 GER 2,246 2:13.5
1552 Pat Trzcinski 69 USA 2,246 2:13.5
1554 민호 이 37 KOR 2,245 2:13.6
1555 Tina Charlesworth 59 GBR 2,244 2:13.6
1556 Elsa Loeser 58 GER 2,243 2:13.7
1556 Joseph Marino 44 USA 2,243 2:13.7
1556 Erdener U 39 GER 2,243 2:13.7
1559 Sarah Burgess 54 GBR 2,241 2:13.8
1559 Vineta Barona 41 LAT 2,241 2:13.8
1559 Tanya Pinkerton 56 USA 2,241 2:13.8
1559 Selcuk Selcuk 46 TUR 2,241 2:13.8
1563 Stuart Cunniffe 60 GBR 2,239 2:13.9
1563 Marie Vi 38 FRA 2,239 2:13.9
1563 Kate Caldwell 42 USA 2,239 2:13.9
1563 Shiloh Sumrall 30 USA 2,239 2:13.9
1567 joaquin fernandez 46 FRA 2,237 2:14.1
1568 Brian G 55 USA 2,235 2:14.2
1568 Eric Hoerner 66 USA 2,235 2:14.2
1570 Ali Kirkpatrick 60 GBR 2,234 2:14.2
1570 Daniel Strebinger 37 USA 2,234 2:14.2
1570 Ryan Alexander 41 USA 2,234 2:14.2
1573 Sonya Willis 58 USA 2,231 2:14.4
1574 Lucia Kranawetter - NED 2,230 2:14.5
1574 Kelly Kilby 36 GBR 2,230 2:14.5
1576 Kirsten Dickson 49 USA 2,229 2:14.5
1577 Emma Olivier 52 CAN 2,228 2:14.6
1578 Beth Caruthers 45 USA 2,227 2:14.7
1578 sam peckham 43 USA 2,227 2:14.7
1578 Tom Hendricks 65 USA 2,227 2:14.7
1581 Stefan Preuß 57 GER 2,226 2:14.7
1581 Manue Jaillette 43 FRA 2,226 2:14.7
1583 Jérôme Limido 45 FRA 2,225 2:14.8
1583 Brad Ford 44 USA 2,225 2:14.8
1585 Jefferey Hunter 61 USA 2,223 2:14.9
1586 Fritz Schmitt 74 USA 2,222 2:15.0
1587 Suzanne Roberts 53 GBR 2,221 2:15.0
1587 CJ Soldano 34 USA 2,221 2:15.0
1589 Thomas Dunn 60 USA 2,219 2:15.1
1589 Thomas Savage - USA 2,219 2:15.1
1589 Tracy Hunter 50 CAN 2,219 2:15.1
1592 Francesco Frezza 38 ITA 2,218 2:15.2
1592 Bernie Booysen 46 RSA 2,218 2:15.2
1592 Sunny Yeung - USA 2,218 2:15.2
1595 Stephan Tilgener 70 GER 2,217 2:15.3
1595 Miles Lemmenes 15 USA 2,217 2:15.3
1595 Walker Hall 75 USA 2,217 2:15.3
1598 Vanessa Nightingale 44 GBR 2,216 2:15.3
1599 Maaike van der Lelij 47 NED 2,215 2:15.4
1599 Cate McRorie 18 USA 2,215 2:15.4