Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1550 | Louise Carpentier | 51 | Louiseville, QC | CAN | 2,249m | 2:13.3 | |
1550 | Brian Evans | 47 | USA | 2,249m | 2:13.3 | ||
1553 | Brandon Lillis | 31 | USA | 2,248m | 2:13.4 | ||
1553 | Eric Rubino | 48 | USA | 2,248m | 2:13.4 | ||
1555 | Sergej demen | 41 | GER | 2,246m | 2:13.5 | ||
1555 | Pat Trzcinski | 69 | MA | USA | Riverside Boat Club | 2,246m | 2:13.5 |
1557 | 민호 이 | 37 | KOR | 2,245m | 2:13.6 | ||
1558 | Tina Charlesworth | 59 | Yorkshire | GBR | RowAlong | 2,244m | 2:13.6 |
1559 | Elsa Loeser | 58 | GER | 2,243m | 2:13.7 | ||
1559 | Joseph Marino | 44 | USA | 2,243m | 2:13.7 | ||
1559 | Erdener U | 39 | GER | 2,243m | 2:13.7 | ||
1562 | Sarah Burgess | 54 | GBR | 2,241m | 2:13.8 | ||
1562 | Vineta Barona | 41 | LAT | 2,241m | 2:13.8 | ||
1562 | Tanya Pinkerton | 56 | USA | 2,241m | 2:13.8 | ||
1562 | Selcuk Selcuk | 46 | TUR | 2,241m | 2:13.8 | ||
1566 | Stuart Cunniffe | 60 | York | GBR | 2,239m | 2:13.9 | |
1566 | Marie Vi | 38 | FRA | 2,239m | 2:13.9 | ||
1566 | Kate Caldwell | 42 | USA | 2,239m | 2:13.9 | ||
1566 | Shiloh Sumrall | 30 | USA | 2,239m | 2:13.9 | ||
1570 | joaquin fernandez | 46 | FRA | 2,237m | 2:14.1 | ||
1571 | Kent Harris | 74 | USA | 2,236m | 2:14.1 | ||
1572 | Brian G | 55 | USA | 2,235m | 2:14.2 | ||
1572 | Eric Hoerner | 66 | Lititz, PA | USA | Bucknell University | 2,235m | 2:14.2 |
1574 | Ali Kirkpatrick | 60 | GBR | 2,234m | 2:14.2 | ||
1574 | Daniel Strebinger | 37 | USA | 2,234m | 2:14.2 | ||
1574 | Ryan Alexander | 41 | USA | 2,234m | 2:14.2 | ||
1577 | Sonya Willis | 58 | USA | 2,231m | 2:14.4 | ||
1578 | Lucia Kranawetter | - | NED | 2,230m | 2:14.5 | ||
1578 | Kelly Kilby | 36 | GBR | 2,230m | 2:14.5 | ||
1580 | Kirsten Dickson | 49 | Ridgewood, NJ | USA | 2,229m | 2:14.5 | |
1581 | Emma Olivier | 52 | CAN | 2,228m | 2:14.6 | ||
1582 | Beth Caruthers | 45 | DE | USA | 2,227m | 2:14.7 | |
1582 | sam peckham | 43 | USA | 2,227m | 2:14.7 | ||
1582 | Tom Hendricks | 65 | USA | 2,227m | 2:14.7 | ||
1585 | Stefan Preuß | 57 | GER | 2,226m | 2:14.7 | ||
1585 | Manue Jaillette | 43 | FRA | 2,226m | 2:14.7 | ||
1587 | Jérôme Limido | 45 | FRA | 2,225m | 2:14.8 | ||
1587 | Brad Ford | 44 | USA | 2,225m | 2:14.8 | ||
1589 | Jefferey Hunter | 61 | Seabeck, WA | USA | 2,223m | 2:14.9 | |
1590 | Fritz Schmitt | 74 | USA | 2,222m | 2:15.0 | ||
1591 | Suzanne Roberts | 53 | GBR | 2,221m | 2:15.0 | ||
1591 | CJ Soldano | 34 | USA | 2,221m | 2:15.0 | ||
1593 | Thomas Dunn | 60 | USA | 2,219m | 2:15.1 | ||
1593 | Thomas Savage | - | USA | 2,219m | 2:15.1 | ||
1593 | Tracy Hunter | 50 | CAN | 2,219m | 2:15.1 | ||
1596 | Francesco Frezza | 38 | ITA | 2,218m | 2:15.2 | ||
1596 | Bernie Booysen | 46 | Durbanville | RSA | 2,218m | 2:15.2 | |
1596 | Sunny Yeung | - | Marietta, GA | USA | 2,218m | 2:15.2 | |
1599 | Stephan Tilgener | 70 | GER | 2,217m | 2:15.3 | ||
1599 | Miles Lemmenes | 15 | USA | 2,217m | 2:15.3 |