Workout of the Day

« January 12, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Marcin Matuszak	37		POL		2,317	2:09.4
1401	David Murphy	63	Charlotte, NC	USA		2,317	2:09.4
1403	T H	50		GER		2,316	2:09.5
1403	Jamie Quiles	44		USA		2,316	2:09.5
1405	Jeff Farnes	53		GBR	37 Signal Regiment	2,315	2:09.5
1405	Frank Taggart	59	Havertown, PA	USA		2,315	2:09.5
1405	Przemyslaw Jarzebski	46	Maczniki	POL	Polish Indoor Rowing Team	2,315	2:09.5
1408	Claude Girouard	48		CAN		2,314	2:09.6
1408	Alex Mtr	33		FRA		2,314	2:09.6
1408	Alexa Ramirez	29		USA		2,314	2:09.6
1408	Phil MacBride	65	Ann Arbor, MI	USA	The Diamonds (Over Sixties Erging Group)	2,314	2:09.6
1408	Matt Gamble	58	MI	USA		2,314	2:09.6
1413	Bridgette Naik	42		USA		2,313	2:09.7
1413	Stéphane Weppe	46	Gravelines	FRA		2,313	2:09.7
1415	Sophie Black	39		GBR		2,312	2:09.7
1416	Sarah Millen	45		AUS		2,311	2:09.8
1416	Conrado Morlan	61		USA		2,311	2:09.8
1418	Alexandra Lüke	40		GER		2,310	2:09.8
1418	Claudia Mahrous	35		AUT		2,310	2:09.8
1418	David Foster	62		USA		2,310	2:09.8
1421	Kevin Bird	61	Milton Keynes	GBR		2,309	2:09.9
1422	Elke Rittenhouse	63	Northport, NY	USA		2,307	2:10.0
1422	Tracey Reed	46		USA		2,307	2:10.0
1424	Craig Olson	71	VA	USA	The Diamonds (Over Sixties Erging Group)	2,306	2:10.0
1424	Tom Robersscheuten	45	Antwerp	BEL		2,306	2:10.0
1424	Scott Kendall	58		CAN		2,306	2:10.0
1427	Loes Kanen	46		NED		2,305	2:10.1
1428	Ken Eshler	58		USA		2,304	2:10.2
1428	Chantal Dixon	55		CAN		2,304	2:10.2
1430	Min Park	44		KOR		2,303	2:10.2
1430	John Blattner	72		USA		2,303	2:10.2
1432	Kim Marshall	57		NZL		2,302	2:10.3
1432	Dave Hunt	57		GBR		2,302	2:10.3
1432	Jeanette Nyland	53		SWE		2,302	2:10.3
1432	Oliver J	45	Krailling	GER		2,302	2:10.3
1432	katie blieden	43		USA		2,302	2:10.3
1432	Laura Verheyden	37	Leuven	BEL		2,302	2:10.3
1432	C Stanback	49		USA		2,302	2:10.3
1432	Carrie Webster	48	Rochester, NY	USA	Rochester Boat Club	2,302	2:10.3
1440	Amanda Barker	57	Swindon	GBR	Red Line Rowers	2,301	2:10.3
1440	Keith Matterson	65		CAN		2,301	2:10.3
1440	Joe Gleave	33	London	GBR		2,301	2:10.3
1440	Christopher Michaud	49	Charlottetown PE	CAN	Canadian Army	2,301	2:10.3
1444	Bizet Tatiana	45		FRA		2,300	2:10.4
1445	Cedric Gingras-Hill	37		CAN		2,299	2:10.4
1446	Uli S	49		GER		2,298	2:10.5
1446	Renato Finotti	61	Ferrara	ITA	The Diamonds (Over Sixties Erging Group)	2,298	2:10.5
1446	Trevor Morsman	57		GBR		2,298	2:10.5
1449	Jane Branson	56	Melbourne, VIC	AUS	Crufit Oakland	2,297	2:10.6
1449	Lars Magne Graue	48		NOR		2,297	2:10.6