Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Gavin Williams | 52 | GBR | 2,384 | 2:05.8 | ||
| 1251 | Heinz H. | - | NL | CAN | Crossfit 709 | 2,384 | 2:05.8 |
| 1253 | randall lisy | 48 | USA | 2,383 | 2:05.8 | ||
| 1253 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,383 | 2:05.8 |
| 1255 | Konstantinos Tziolas | 55 | GRE | 2,382 | 2:05.9 | ||
| 1255 | David Sykes | 78 | Ft Worth, TX | USA | 2,382 | 2:05.9 | |
| 1257 | Stephan Merz | 57 | Rottweil | GER | 2,380 | 2:06.0 | |
| 1257 | Mark Wolffensperger | 44 | NED | 2,380 | 2:06.0 | ||
| 1257 | Kevin Holcomb | 57 | USA | 2,380 | 2:06.0 | ||
| 1257 | Kyle Anderson | 41 | USA | 2,380 | 2:06.0 | ||
| 1261 | John Diroll | 67 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 2,379 | 2:06.1 |
| 1262 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 2,378 | 2:06.1 | |
| 1262 | Carly Deichman | 39 | USA | 2,378 | 2:06.1 | ||
| 1264 | Louis Hesbrook | 45 | Portadown | GBR | 2,377 | 2:06.2 | |
| 1264 | Roger Skidmore | 59 | GBR | 2,377 | 2:06.2 | ||
| 1264 | Charles Gauerke | 64 | USA | 2,377 | 2:06.2 | ||
| 1264 | Jason Heidt | 53 | USA | 2,377 | 2:06.2 | ||
| 1268 | Jens Klaua | 48 | GER | 2,376 | 2:06.2 | ||
| 1268 | Xuewen He | 40 | CHN | 2,376 | 2:06.2 | ||
| 1268 | Steve Pick | 61 | USA | 2,376 | 2:06.2 | ||
| 1268 | Daniel Busi | 46 | USA | 2,376 | 2:06.2 | ||
| 1272 | Jonathan Morris | 53 | Carlsbad, CA | USA | 2,375 | 2:06.3 | |
| 1272 | Floor Van Loock | 26 | BEL | 2,375 | 2:06.3 | ||
| 1272 | Gia Lenzi | 35 | USA | 2,375 | 2:06.3 | ||
| 1275 | John Dowley | - | VIC | AUS | 2,374 | 2:06.3 | |
| 1275 | Jordan Duke | 46 | Akron, OH | USA | 2,374 | 2:06.3 | |
| 1277 | Tobias Mairose | 44 | GER | 2,373 | 2:06.4 | ||
| 1277 | Gary Frieders | 60 | USA | 2,373 | 2:06.4 | ||
| 1277 | Ryan Kessler | 52 | San Diego, CA | USA | Community Rowing of San Diego | 2,373 | 2:06.4 |
| 1280 | Charlotte C | 12 | RSA | 2,372 | 2:06.4 | ||
| 1280 | G Snyder | 67 | USA | 2,372 | 2:06.4 | ||
| 1280 | Ignasi Palou-Rivera | 57 | USA | 2,372 | 2:06.4 | ||
| 1280 | D J | 38 | USA | 2,372 | 2:06.4 | ||
| 1284 | Aga Cuna | 40 | USA | 2,371 | 2:06.5 | ||
| 1284 | Matt Schwach | 68 | Portland, ME | USA | 2,371 | 2:06.5 | |
| 1284 | Mike Duffy | 70 | Sandy Hook, CT | USA | 2,371 | 2:06.5 | |
| 1287 | Justin G | 44 | DC | USA | 2,370 | 2:06.5 | |
| 1287 | Vaughn Stough | 74 | Lake Martin, AL | USA | 2,370 | 2:06.5 | |
| 1287 | Evun Dunnell | 35 | USA | 2,370 | 2:06.5 | ||
| 1287 | Matt Roseland | 45 | AZ | USA | USAF Veterans | 2,370 | 2:06.5 |
| 1291 | Dylan Cross | 46 | AUS | 2,369 | 2:06.6 | ||
| 1291 | Simon Forster | 59 | GBR | 2,369 | 2:06.6 | ||
| 1291 | Camilla Weinreich | 43 | DEN | 2,369 | 2:06.6 | ||
| 1291 | Jeffrey Oury | 40 | USA | 2,369 | 2:06.6 | ||
| 1291 | Primrose Hero | 53 | GER | 2,369 | 2:06.6 | ||
| 1291 | Gustavo Hernandez | 42 | USA | 2,369 | 2:06.6 | ||
| 1297 | Tsveta Stranska | 36 | BUL | 2,368 | 2:06.6 | ||
| 1297 | Chris Parkes | 59 | Sisters, OR | USA | 2,368 | 2:06.6 | |
| 1297 | Eugenio De La Garza | 32 | MEX | 2,368 | 2:06.6 | ||
| 1297 | John Letizia | 40 | Woodcliff Lake, NJ | USA | 2,368 | 2:06.6 |