Workout of the Day
« January 12, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1249 | Matthew Faldmo | 37 | USA | 2,386m | 2:05.7 | ||
| 1249 | Ian Hardie | 49 | GBR | 2,386m | 2:05.7 | ||
| 1253 | Walker McQuage | 57 | USA | LK Davidson Sculling/Indoor Rowing | 2,385m | 2:05.7 | |
| 1254 | Gavin Williams | 52 | GBR | 2,384m | 2:05.8 | ||
| 1254 | Heinz H. | - | NL | CAN | Crossfit 709 | 2,384m | 2:05.8 |
| 1256 | randall lisy | 48 | USA | 2,383m | 2:05.8 | ||
| 1256 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,383m | 2:05.8 |
| 1258 | Konstantinos Tziolas | 55 | GRE | 2,382m | 2:05.9 | ||
| 1258 | David Sykes | 78 | Ft Worth, TX | USA | 2,382m | 2:05.9 | |
| 1260 | Stephan Merz | 57 | Rottweil | GER | 2,380m | 2:06.0 | |
| 1260 | Mark Wolffensperger | 44 | NED | 2,380m | 2:06.0 | ||
| 1260 | Kevin Holcomb | 57 | USA | 2,380m | 2:06.0 | ||
| 1260 | Kyle Anderson | 41 | USA | 2,380m | 2:06.0 | ||
| 1264 | John Diroll | 67 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 2,379m | 2:06.1 |
| 1265 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 2,378m | 2:06.1 | |
| 1265 | Carly Deichman | 39 | USA | 2,378m | 2:06.1 | ||
| 1267 | Louis Hesbrook | 45 | Portadown | GBR | 2,377m | 2:06.2 | |
| 1267 | Roger Skidmore | 59 | GBR | 2,377m | 2:06.2 | ||
| 1267 | Charles Gauerke | 64 | USA | 2,377m | 2:06.2 | ||
| 1267 | Jason Heidt | 53 | USA | 2,377m | 2:06.2 | ||
| 1271 | Jens Klaua | 48 | GER | 2,376m | 2:06.2 | ||
| 1271 | Xuewen He | 40 | CHN | 2,376m | 2:06.2 | ||
| 1271 | Steve Pick | 61 | USA | 2,376m | 2:06.2 | ||
| 1271 | Daniel Busi | 46 | USA | 2,376m | 2:06.2 | ||
| 1275 | Jonathan Morris | 53 | Carlsbad, CA | USA | 2,375m | 2:06.3 | |
| 1275 | Floor Van Loock | 26 | BEL | 2,375m | 2:06.3 | ||
| 1275 | Gia Lenzi | 35 | USA | 2,375m | 2:06.3 | ||
| 1278 | John Dowley | - | VIC | AUS | 2,374m | 2:06.3 | |
| 1278 | Jordan Duke | 46 | Akron, OH | USA | 2,374m | 2:06.3 | |
| 1280 | Tobias Mairose | 44 | GER | 2,373m | 2:06.4 | ||
| 1280 | Gary Frieders | 60 | USA | 2,373m | 2:06.4 | ||
| 1280 | Ryan Kessler | 52 | San Diego, CA | USA | Community Rowing of San Diego | 2,373m | 2:06.4 |
| 1283 | Charlotte C | 12 | RSA | 2,372m | 2:06.4 | ||
| 1283 | G Snyder | 67 | USA | 2,372m | 2:06.4 | ||
| 1283 | Ignasi Palou-Rivera | 57 | USA | 2,372m | 2:06.4 | ||
| 1283 | D J | 38 | USA | 2,372m | 2:06.4 | ||
| 1287 | Aga Cuna | 40 | USA | 2,371m | 2:06.5 | ||
| 1287 | Matt Schwach | 68 | Portland, ME | USA | 2,371m | 2:06.5 | |
| 1287 | Mike Duffy | 70 | Sandy Hook, CT | USA | 2,371m | 2:06.5 | |
| 1290 | Justin G | 44 | DC | USA | 2,370m | 2:06.5 | |
| 1290 | Vaughn Stough | 74 | Lake Martin, AL | USA | 2,370m | 2:06.5 | |
| 1290 | Evun Dunnell | 35 | USA | 2,370m | 2:06.5 | ||
| 1290 | Matt Roseland | 45 | AZ | USA | USAF Veterans | 2,370m | 2:06.5 |
| 1294 | Dylan Cross | 46 | AUS | 2,369m | 2:06.6 | ||
| 1294 | Simon Forster | 59 | GBR | 2,369m | 2:06.6 | ||
| 1294 | Camilla Weinreich | 43 | DEN | 2,369m | 2:06.6 | ||
| 1294 | Jeffrey Oury | 40 | USA | 2,369m | 2:06.6 | ||
| 1294 | Primrose Hero | 53 | GER | 2,369m | 2:06.6 | ||
| 1294 | Gustavo Hernandez | 42 | USA | 2,369m | 2:06.6 | ||
| 1300 | Tsveta Stranska | 36 | BUL | 2,368m | 2:06.6 |