Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | R2 M2 | 55 | USA | 15:07.9 | 2:01.0 | ||
| 801 | Thomas Barral | 33 | FRA | 15:07.9 | 2:01.0 | ||
| 803 | Meghan Burns | - | USA | 15:08.0 | 2:01.0 | ||
| 803 | Scott Mowrey | 57 | Yakima, WA | USA | 15:08.0 | 2:01.0 | |
| 805 | Astrid Janssens | 47 | NED | 15:08.4 | 2:01.1 | ||
| 805 | Matt Ahlstrand | 48 | San Francisco, CA | USA | 15:08.4 | 2:01.1 | |
| 807 | Simon Staats | 41 | USA | 15:08.5 | 2:01.1 | ||
| 808 | Konstantinos Papadogeorgis | 40 | GRE | 15:08.6 | 2:01.1 | ||
| 809 | Jim Dunlap | 56 | USA | 15:08.7 | 2:01.1 | ||
| 809 | Brent Morris | 47 | USA | 15:08.7 | 2:01.1 | ||
| 809 | Ty Hulbert | 40 | USA | 15:08.7 | 2:01.1 | ||
| 812 | Darin Lewis | 32 | USA | 15:08.8 | 2:01.1 | ||
| 813 | Peter Thissen | 50 | NED | 15:09.0 | 2:01.2 | ||
| 814 | Benjamin Dickerson | 40 | USA | 15:09.1 | 2:01.2 | ||
| 815 | Mario Reich | 57 | GER | 15:09.4 | 2:01.2 | ||
| 816 | Jennifer O’Connell | 45 | USA | 15:09.5 | 2:01.2 | ||
| 816 | Commodore Eagle4 | 59 | GUI | ACVP - association club villennes poissy | 15:09.5 | 2:01.2 | |
| 818 | Brian Cahill | 40 | IRL | 15:09.6 | 2:01.2 | ||
| 819 | Jim Gorman | 59 | USA | 15:09.8 | 2:01.3 | ||
| 820 | Mike D'Alessandro | 38 | USA | 15:10.1 | 2:01.3 | ||
| 820 | Taylor Davis-Van Atta | 42 | Houston, TX | USA | Darkhorse Rowing | 15:10.1 | 2:01.3 |
| 820 | Jon Abbott | 58 | Lincolnshire | GBR | 15:10.1 | 2:01.3 | |
| 823 | Gerhard Becker | 57 | Weinheim | GER | 15:10.2 | 2:01.3 | |
| 824 | Carsten Mack | 53 | Jüchen | GER | 15:10.5 | 2:01.4 | |
| 825 | Christopher Scott | 53 | USA | 15:10.6 | 2:01.4 | ||
| 825 | Robert Plummer | 60 | GBR | 15:10.6 | 2:01.4 | ||
| 827 | Ari Weiser | 36 | USA | 15:10.7 | 2:01.4 | ||
| 828 | Mark Grooters | 51 | USA | 15:10.8 | 2:01.4 | ||
| 828 | Ted Whalen | 47 | Chicago, IL | USA | 15:10.8 | 2:01.4 | |
| 828 | Robert Ruiz | 52 | USA | 15:10.8 | 2:01.4 | ||
| 831 | James Osborne | 40 | GBR | Royal Air Force (UK) | 15:10.9 | 2:01.4 | |
| 832 | Markus Ståhlberg | 41 | Borlänge | SWE | 15:11.2 | 2:01.4 | |
| 833 | Patrick Snyder | 33 | USA | 15:11.3 | 2:01.5 | ||
| 833 | Joseph Blankenship | 53 | Bamberg | GER | Bamberger Rudergesellschaft | 15:11.3 | 2:01.5 |
| 835 | Nico Minazzi | 44 | NJ | USA | 15:11.7 | 2:01.5 | |
| 836 | John Crowther | 54 | USA | 15:11.9 | 2:01.5 | ||
| 837 | Paulo Encarnacao | 60 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 15:12.1 | 2:01.6 |
| 837 | Harro Groenewegen | 51 | Cairns FNQ, QLD | AUS | 15:12.1 | 2:01.6 | |
| 839 | Stuart Charleston | 50 | AUS | 15:12.3 | 2:01.6 | ||
| 840 | YONGHYUN BAEK | 39 | KOR | Geobukseon -「거북선」 | 15:12.5 | 2:01.6 | |
| 840 | Rui Guerreiro | 45 | Lanhelas | POR | 15:12.5 | 2:01.6 | |
| 842 | David Kaufmann | 54 | Flourtown, PA | USA | Dragon'sBreath | 15:12.8 | 2:01.7 |
| 843 | Sebastien Breau | 35 | CAN | 15:12.9 | 2:01.7 | ||
| 844 | Matt Simpson | 44 | NSW | AUS | 15:13.1 | 2:01.7 | |
| 845 | Lars Spieckermann | 42 | Bochum | GER | 15:13.3 | 2:01.7 | |
| 845 | Matt Bronner | 57 | USA | 15:13.3 | 2:01.7 | ||
| 847 | Weston Brown | 35 | USA | 15:13.5 | 2:01.8 | ||
| 848 | Olivier Rode | 48 | Embourg | BEL | 15:13.6 | 2:01.8 | |
| 848 | Bjørnar Botnen | 41 | NOR | 15:13.6 | 2:01.8 | ||
| 848 | Ellison Smith | 38 | USA | 15:13.6 | 2:01.8 |