Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Karl Lutz | 35 | USA | U.S. Army | 15:13.7 | 2:01.8 | |
| 852 | Henrik Olsen | 38 | DEN | 15:13.8 | 2:01.8 | ||
| 853 | Terry Forehand | 54 | Yulee, FL | USA | U.S. Army Veterans | 15:13.9 | 2:01.8 |
| 854 | Shane Roach | 55 | GBR | 15:14.4 | 2:01.9 | ||
| 855 | Dave Anderson | 45 | GBR | 15:14.6 | 2:01.9 | ||
| 855 | David Plaskitt | 74 | Bath | GBR | 15:14.6 | 2:01.9 | |
| 857 | Jerry DeMaio | 54 | MA | USA | United States Air Force Academy | 15:14.7 | 2:01.9 |
| 858 | Jack Pott | 50 | GER | 15:14.9 | 2:01.9 | ||
| 859 | Kevin Arlett | 59 | Edinburgh | GBR | 15:15.0 | 2:02.0 | |
| 859 | Peder Johnsen | 40 | NOR | 15:15.0 | 2:02.0 | ||
| 861 | Jonathan Shumeyko | 46 | USA | 15:15.1 | 2:02.0 | ||
| 862 | frank mackay | 61 | wormit | GBR | RowAlong | 15:15.2 | 2:02.0 |
| 863 | Thomas Kölle | 44 | GER | CrossFit DD | 15:15.3 | 2:02.0 | |
| 864 | Laurence Ouwehand | 37 | SUI | 15:15.4 | 2:02.0 | ||
| 865 | Andrew Coventry | 36 | AUS | 15:15.5 | 2:02.0 | ||
| 865 | Andrew Dent | 52 | GBR | 15:15.5 | 2:02.0 | ||
| 865 | Jed Clarke | 65 | Edinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 15:15.5 | 2:02.0 |
| 865 | Tomas Andreu | 61 | Zaragoza | ESP | The Diamonds (Over Sixties Erging Group) | 15:15.5 | 2:02.0 |
| 865 | George McRorie | 51 | Davidson, NC | USA | 15:15.5 | 2:02.0 | |
| 870 | Jennifer Fraley | 45 | MO | USA | 15:15.6 | 2:02.0 | |
| 870 | Rebecca Powell | 58 | GBR | Peterborough City Rowing Club - Peterborough (UK) | 15:15.6 | 2:02.0 | |
| 872 | Luca Bonventi | 48 | ITA | 15:15.7 | 2:02.0 | ||
| 873 | Daniel Corkish | 35 | GBR | 15:15.9 | 2:02.1 | ||
| 874 | Rafael Ferreira | 55 | POR | 15:16.1 | 2:02.1 | ||
| 875 | Codrington Barzey | 34 | USA | 15:16.4 | 2:02.1 | ||
| 876 | D. Gahleitner | 38 | AUT | 15:16.6 | 2:02.2 | ||
| 876 | Nate T | 13 | USA | 15:16.6 | 2:02.2 | ||
| 878 | Matt James | 34 | USA | 15:16.7 | 2:02.2 | ||
| 878 | Karen Gambrel | 50 | OH | USA | 15:16.7 | 2:02.2 | |
| 880 | Neil Rogerson | 56 | GBR | 15:16.8 | 2:02.2 | ||
| 881 | Jonathan Reffell | 36 | GBR | 15:17.1 | 2:02.2 | ||
| 882 | Richard Hamstead | 56 | GBR | 15:17.7 | 2:02.3 | ||
| 882 | H Vestergaard | 53 | DEN | 15:17.7 | 2:02.3 | ||
| 882 | Matt Benkosky | 51 | Lee, NH | USA | 15:17.7 | 2:02.3 | |
| 885 | Richard Crichton | 47 | GBR | 15:17.9 | 2:02.3 | ||
| 886 | Devan Jung | 34 | USA | 15:18.1 | 2:02.4 | ||
| 887 | Andrew Deichman | 45 | USA | 15:18.4 | 2:02.4 | ||
| 887 | John Russell | 42 | USA | 15:18.4 | 2:02.4 | ||
| 889 | Kaya Bogaard | 20 | NED | 15:18.6 | 2:02.4 | ||
| 890 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 15:18.9 | 2:02.5 |
| 891 | Bernie Van Houten | 70 | USA | 15:19.1 | 2:02.5 | ||
| 892 | Dave Maniscalco | 40 | USA | 15:19.2 | 2:02.5 | ||
| 893 | Mark LoVellette | 38 | USA | 15:19.5 | 2:02.6 | ||
| 894 | Hans Peter | 36 | GER | 15:19.7 | 2:02.6 | ||
| 895 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 15:19.8 | 2:02.6 |
| 895 | Jacob Melite | 28 | USA | 15:19.8 | 2:02.6 | ||
| 897 | Luke Benson | 37 | USA | 15:19.9 | 2:02.6 | ||
| 897 | Declan Liddle | 30 | GBR | 15:19.9 | 2:02.6 | ||
| 899 | steven wens | 60 | USA | 15:20.0 | 2:02.6 | ||
| 900 | Liz Jones | 45 | GBR | 15:20.2 | 2:02.6 |