Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Inken Passe | 54 | GER | Hattinger Ruderverein e.V. 1923 | 15:32.2 | 2:04.2 | |
| 1002 | Carlysle Gulledge | 41 | USA | 15:32.3 | 2:04.3 | ||
| 1003 | Rune Standal | 61 | NOR | 15:32.4 | 2:04.3 | ||
| 1004 | Ugis Bisenieks | 57 | Riga | LAT | CrossFit Riga | 15:32.7 | 2:04.3 |
| 1004 | John Carver | 68 | Denver, CO | USA | 15:32.7 | 2:04.3 | |
| 1004 | Amanda Farmer | 37 | USA | 15:32.7 | 2:04.3 | ||
| 1004 | Joe Padilla | 41 | USA | 15:32.7 | 2:04.3 | ||
| 1008 | Alex Lau | 28 | Hai Kou | CHN | 15:33.0 | 2:04.4 | |
| 1009 | Glenn Ewton | 65 | USA | 15:33.2 | 2:04.4 | ||
| 1010 | C Skill | 41 | GBR | 15:33.4 | 2:04.4 | ||
| 1010 | Tim Singler | 39 | USA | 15:33.4 | 2:04.4 | ||
| 1012 | Jac Siemens | 68 | Steinbach, MB | CAN | 15:33.5 | 2:04.4 | |
| 1013 | Jeff Harding | 55 | USA | 15:33.6 | 2:04.4 | ||
| 1014 | emilio deltoro | 56 | USA | 15:33.7 | 2:04.4 | ||
| 1015 | Thomas Schneider | 53 | GER | 15:33.8 | 2:04.5 | ||
| 1015 | Erik Russell | 38 | VT | USA | 15:33.8 | 2:04.5 | |
| 1017 | Frederick Grare | 49 | FRA | 15:33.9 | 2:04.5 | ||
| 1018 | Tommy Gavin | 35 | USA | 15:34.0 | 2:04.5 | ||
| 1019 | Darrin Fehr | 40 | Papillion, NE | USA | Nebraska Army National Guard (NEARNG) | 15:34.3 | 2:04.5 |
| 1019 | Samuel Tartamella | - | USA | 15:34.3 | 2:04.5 | ||
| 1021 | Kristine Pankratz | 58 | USA | 15:34.4 | 2:04.5 | ||
| 1022 | Jim DeSordi | 59 | Omaha, NE | USA | 15:34.5 | 2:04.6 | |
| 1023 | Chris Riley | 64 | Westport, MA | USA | 15:34.7 | 2:04.6 | |
| 1024 | Andreas Niedermeier | 41 | GER | 15:34.9 | 2:04.6 | ||
| 1025 | Jean-Pierre TRINON | 60 | Malmedy | BEL | 15:35.1 | 2:04.6 | |
| 1025 | Jon Regbo | 48 | NOR | 15:35.1 | 2:04.6 | ||
| 1027 | Laura Moody | 55 | USA | 15:35.2 | 2:04.6 | ||
| 1028 | Dylan Cross | 46 | AUS | 15:35.4 | 2:04.7 | ||
| 1028 | Matthew Ganahl | 48 | IL | USA | 15:35.4 | 2:04.7 | |
| 1028 | Jeffrey Gallagher | 55 | Doylestown, PA | USA | 15:35.4 | 2:04.7 | |
| 1028 | Bill Snyder | 45 | USA | 15:35.4 | 2:04.7 | ||
| 1032 | Wim Bosse | 55 | NED | 15:35.7 | 2:04.7 | ||
| 1032 | Marty Courson | 64 | San Francisco, CA | USA | 15:35.7 | 2:04.7 | |
| 1034 | Marcus Adams | 51 | GBR | 15:36.0 | 2:04.8 | ||
| 1035 | John Mckeever | 50 | USA | 15:36.1 | 2:04.8 | ||
| 1036 | Martin Gassmann | 53 | SUI | 15:36.2 | 2:04.8 | ||
| 1037 | Kevin McChesnie | 56 | Scottish Highlands | GBR | 1st Battalion Scots Guards Veterans | 15:36.4 | 2:04.8 |
| 1038 | shayla dvorak | 39 | Chapel Hill, NC | USA | 15:36.7 | 2:04.8 | |
| 1039 | Shaun Olson | 56 | AUS | 15:36.8 | 2:04.9 | ||
| 1039 | Marcin Zarychta | 44 | POL | 15:36.8 | 2:04.9 | ||
| 1041 | David Beauregard | 58 | Bath, ME | USA | 15:36.9 | 2:04.9 | |
| 1042 | Jon Schwerer | 39 | AL | USA | U.S. Naval Reserve | 15:37.0 | 2:04.9 |
| 1042 | Howard Moate | 59 | Selby | GBR | 15:37.0 | 2:04.9 | |
| 1044 | Foo Bar | 28 | USA | 15:37.3 | 2:04.9 | ||
| 1045 | Patrick Antkowiak | 42 | USA | 15:37.4 | 2:04.9 | ||
| 1046 | Mark Fowler | 63 | Jasper, AL | USA | Paddy Power IRC | 15:37.6 | 2:05.0 |
| 1046 | Mike F | 42 | The Colony, TX | USA | 15:37.6 | 2:05.0 | |
| 1048 | Ade Brass | 60 | GBR | 15:37.7 | 2:05.0 | ||
| 1048 | Jeroen Offermans | 55 | NED | 15:37.7 | 2:05.0 | ||
| 1050 | Nigel Beagarie | 71 | GBR | 15:37.8 | 2:05.0 |