Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1151 Wes Raymond 70 USA 15:51.1 2:06.8
1152 Ashraf Baig 45 USA 15:51.2 2:06.8
1153 Jamie Baskerville 24 CAN 15:51.3 2:06.8
1154 Enrique Jimenez 33 MEX 15:51.4 2:06.8
1154 Russell Baggaley 34 USA 15:51.4 2:06.8
1156 Thomas Hampp 59 SUI 15:51.6 2:06.8
1156 Alfred Wondracek 43 AUT 15:51.6 2:06.8
1158 Seungseok Lee 41 KOR 15:51.8 2:06.9
1159 David Eisenbarth 61 USA 15:51.9 2:06.9
1160 Bic Mitchum 45 USA 15:52.0 2:06.9
1160 Moshe Messer 38 USA 15:52.0 2:06.9
1162 Simon Richards 55 AUS 15:52.3 2:06.9
1162 Max Böse 21 GER 15:52.3 2:06.9
1164 Brent Williams 54 USA 15:52.4 2:06.9
1165 Alison Reid 55 AUS 15:52.5 2:07.0
1166 Gerry Murray 46 GBR 15:52.8 2:07.0
1167 Gasan Osojnik 42 SLO 15:52.9 2:07.0
1168 Daniel Nov 45 CZE 15:53.0 2:07.0
1168 Thomas von Burg 56 SUI 15:53.0 2:07.0
1170 Jason Otto 42 USA 15:53.1 2:07.0
1170 Travis Barton 47 USA 15:53.1 2:07.0
1170 Brad Johnson 37 USA 15:53.1 2:07.0
1173 Robert Robert 44 FRA 15:53.2 2:07.0
1174 Mateusz Starzycki 36 USA 15:53.3 2:07.1
1175 Shane Woodard 49 USA 15:53.6 2:07.1
1176 Harrison Mann 35 USA 15:53.7 2:07.1
1177 Drew Sheets 30 USA 15:54.0 2:07.2
1178 J Bu 39 USA 15:54.2 2:07.2
1179 Curt V 66 USA 15:54.3 2:07.2
1180 Thomas Kratz 57 GER 15:54.4 2:07.2
1181 Gerrit Meijer 63 NED 15:54.7 2:07.2
1182 John Weil 74 USA 15:54.9 2:07.3
1182 Elijah Roberts 67 USA 15:54.9 2:07.3
1184 Serena Peruzzo 38 CAN 15:55.0 2:07.3
1185 Simon Laurence 51 GBR 15:55.1 2:07.3
1185 Mathias Jobard 31 FRA 15:55.1 2:07.3
1187 Michael Bauer 44 USA 15:55.3 2:07.3
1188 Neal Murray 38 ITA 15:55.6 2:07.4
1189 Billy Garver 35 USA 15:55.8 2:07.4
1190 Erwin Verwoerd 60 NED 15:55.9 2:07.4
1191 Martin Perkins 41 CAN 15:56.0 2:07.4
1192 Jason Tan 41 MAS 15:56.2 2:07.4
1193 Tad Stephens - USA 15:56.3 2:07.5
1193 Shawn Lauer 49 USA 15:56.3 2:07.5
1195 Nick Thessin 36 USA 15:56.6 2:07.5
1196 Robert Frisbee 35 USA 15:56.9 2:07.5
1197 A K 38 IND 15:57.4 2:07.6
1197 Chris Bennett 61 GBR 15:57.4 2:07.6
1197 Erik West 59 USA 15:57.4 2:07.6
1200 Astrid Harris 55 NZL 15:57.8 2:07.7