Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Arne Frank | 49 | GER | 16:03.4 | 2:08.4 | ||
| 1251 | Nick Pierce | 36 | USA | 16:03.4 | 2:08.4 | ||
| 1253 | Ahn jongchul | 67 | 공주시 | KOR | 16:03.6 | 2:08.4 | |
| 1253 | Sébastien Walle | 50 | FRA | 16:03.6 | 2:08.4 | ||
| 1255 | Neal Desai | 44 | USA | 16:03.8 | 2:08.5 | ||
| 1255 | Jason Cartwright | 46 | CO | USA | 16:03.8 | 2:08.5 | |
| 1257 | Robert Davis | 36 | USA | 16:03.9 | 2:08.5 | ||
| 1258 | Aaron Donny-Clark | 42 | USA | 16:04.1 | 2:08.5 | ||
| 1258 | James Homme | 34 | USA | 16:04.1 | 2:08.5 | ||
| 1260 | Ante Salinovic | 46 | CRO | 16:04.2 | 2:08.5 | ||
| 1261 | Ryan Jarrard | 44 | Knoxville, TN | USA | RowAlong | 16:04.4 | 2:08.5 |
| 1262 | Mark Hatcher | 49 | GBR | 16:04.6 | 2:08.6 | ||
| 1263 | Arkadiusz Wachala | 55 | Gdansk | POL | Polish Indoor Rowing Team | 16:04.8 | 2:08.6 |
| 1264 | brian christoff | 45 | USA | 16:05.1 | 2:08.6 | ||
| 1264 | Jim Curtis | 60 | MN | USA | 16:05.1 | 2:08.6 | |
| 1266 | Adam Celentano | 44 | NY | USA | 16:05.5 | 2:08.7 | |
| 1267 | Steve Rhodes | 55 | Sheffield | GBR | 16:05.6 | 2:08.7 | |
| 1268 | Przemyslaw Jarzebski | 46 | Maczniki | POL | Polish Indoor Rowing Team | 16:05.7 | 2:08.7 |
| 1268 | Marco Chirinos | 51 | Springfield , VA | USA | 16:05.7 | 2:08.7 | |
| 1270 | Joe Bell | 76 | Wilmington, NC | USA | Cape Fear River Rowing Club | 16:05.8 | 2:08.7 |
| 1270 | Maik Sitter | 46 | GER | 16:05.8 | 2:08.7 | ||
| 1272 | Ole Bargholz | 61 | Jægerspris 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 16:06.0 | 2:08.8 |
| 1272 | David Barkaway | 60 | GBR | 16:06.0 | 2:08.8 | ||
| 1274 | Andre Hontanon | 38 | IL | USA | Crossfit Mettle and Honor | 16:06.2 | 2:08.8 |
| 1275 | Kevin Watson | 58 | USA | 16:06.3 | 2:08.8 | ||
| 1276 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 16:06.4 | 2:08.8 |
| 1276 | Bruce Newell | 70 | NY | USA | 16:06.4 | 2:08.8 | |
| 1278 | Natasha F | - | GBR | 16:06.6 | 2:08.8 | ||
| 1278 | Anders Blomgren | 50 | SWE | Rowfit | 16:06.6 | 2:08.8 | |
| 1278 | Tim Morrison | 44 | Lakeville, MN | USA | 16:06.6 | 2:08.8 | |
| 1278 | Roland Orque | 52 | CA | USA | 16:06.6 | 2:08.8 | |
| 1278 | Dan Burgoyne | 30 | GBR | 16:06.6 | 2:08.8 | ||
| 1283 | Chris Coleman | 34 | GBR | 16:07.2 | 2:08.9 | ||
| 1283 | Robbert Kuijer | 43 | NED | 16:07.2 | 2:08.9 | ||
| 1283 | Jay Connelly | 58 | USA | 16:07.2 | 2:08.9 | ||
| 1286 | Jennifer Daniel | 53 | USA | 16:07.5 | 2:09.0 | ||
| 1287 | John Wingerter | 45 | USA | 16:07.8 | 2:09.0 | ||
| 1288 | Nathaniel Sevigny | 39 | USA | 16:07.9 | 2:09.0 | ||
| 1289 | Robyn Trenton | 41 | Canberra, ACT | AUS | 16:08.0 | 2:09.0 | |
| 1290 | Roy Bechand | 68 | NY | USA | 16:08.1 | 2:09.0 | |
| 1290 | Zach M | 45 | USA | 16:08.1 | 2:09.0 | ||
| 1292 | randall lisy | 48 | USA | 16:08.2 | 2:09.0 | ||
| 1292 | Clemence Dartey | 54 | SAN DIEGO, CA | USA | 16:08.2 | 2:09.0 | |
| 1294 | Richard Clingin | 35 | Auckland | NZL | 16:08.3 | 2:09.1 | |
| 1295 | David Carty | 49 | GBR | 16:08.4 | 2:09.1 | ||
| 1296 | Dylan Klopp | 35 | USA | 16:08.6 | 2:09.1 | ||
| 1297 | Mike Maukstad | 40 | MN | USA | 16:08.9 | 2:09.1 | |
| 1298 | David Parsons | 65 | GBR | 16:09.0 | 2:09.2 | ||
| 1299 | Lewis Sweet | 36 | AUS | 16:09.1 | 2:09.2 | ||
| 1299 | Michael Wartenbee | 58 | Currituck, NC | USA | 16:09.1 | 2:09.2 |