Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1200 | Simon Horel | 40 | AUS | 15:57.8 | 2:07.7 | ||
| 1202 | Euan McMinn | 68 | Melbourne | AUS | 15:58.4 | 2:07.7 | |
| 1203 | James Bradley | 43 | USA | 15:58.5 | 2:07.8 | ||
| 1204 | David Whatmore | 64 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 15:58.7 | 2:07.8 |
| 1205 | Christopher Keyser | 37 | USA | 15:58.8 | 2:07.8 | ||
| 1206 | William Ruiz | 61 | Stamford, CT | USA | 15:58.9 | 2:07.8 | |
| 1207 | 逸楠 杨 | 30 | 杭州 | CHN | 15:59.0 | 2:07.8 | |
| 1207 | Jeff Foster | 59 | USA | 15:59.0 | 2:07.8 | ||
| 1209 | J F | 43 | USA | 15:59.1 | 2:07.8 | ||
| 1210 | Sophie Williams | 37 | USA | 15:59.4 | 2:07.9 | ||
| 1211 | Rob Vickery | 42 | USA | 15:59.5 | 2:07.9 | ||
| 1212 | Mark Brown | 59 | Rome | ITA | Darkhorse Rowing | 15:59.6 | 2:07.9 |
| 1213 | Héloïse Chapelle | 32 | BEL | 15:59.9 | 2:07.9 | ||
| 1214 | Ivan Kukkoev | 35 | Istanbul | TUR | İstanbul Kürek Spor Kulübü | 16:00.0 | 2:08.0 |
| 1214 | Natalie Younger | - | CAN | 16:00.0 | 2:08.0 | ||
| 1216 | Paolo Monachello | 53 | GBR | 16:00.1 | 2:08.0 | ||
| 1217 | Justin Simon | 43 | Portland, MI | USA | 16:00.2 | 2:08.0 | |
| 1217 | Dustin S | 36 | CAN | 16:00.2 | 2:08.0 | ||
| 1219 | Sash . | 47 | AUS | 16:00.3 | 2:08.0 | ||
| 1219 | Paul Thiede | 58 | Burien, WA | USA | U.S. Army Veterans | 16:00.3 | 2:08.0 |
| 1219 | Michael Adsit | 53 | USA | TEAM MELALEUCA | 16:00.3 | 2:08.0 | |
| 1222 | Steven Robinson | 52 | USA | 16:00.5 | 2:08.0 | ||
| 1223 | Allan Milloy | 63 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:00.9 | 2:08.1 |
| 1223 | Wolfgang Schlenz | 40 | GER | 16:00.9 | 2:08.1 | ||
| 1223 | Mike Breckbill | 57 | USA | 16:00.9 | 2:08.1 | ||
| 1226 | Jen Rogers | 60 | AUS | 16:01.0 | 2:08.1 | ||
| 1226 | Sicco van Steenwijk | 63 | Zeist | NED | 16:01.0 | 2:08.1 | |
| 1228 | Marc Olivier Morin | 45 | CAN | 16:01.1 | 2:08.1 | ||
| 1229 | Ryan Bjur | 40 | CAN | 16:01.2 | 2:08.1 | ||
| 1230 | Jason Heidt | 53 | USA | 16:01.4 | 2:08.1 | ||
| 1230 | Rachel Bowden | 40 | Austin, TX | USA | 16:01.4 | 2:08.1 | |
| 1232 | Graham Baldwin | 61 | GBR | 16:01.5 | 2:08.2 | ||
| 1233 | Trond K Hansen | 48 | NOR | 16:01.6 | 2:08.2 | ||
| 1233 | Jarek Otto | 50 | Gliwice | POL | 16:01.6 | 2:08.2 | |
| 1235 | Brian Meltzer | 57 | USA | New Haven Rowing Club | 16:01.8 | 2:08.2 | |
| 1236 | Ailise Powers | 26 | USA | 16:02.0 | 2:08.2 | ||
| 1237 | Nathan Stout | 63 | Overland Park, KS | USA | 16:02.1 | 2:08.2 | |
| 1237 | Giovanni Spinali | 45 | ITA | 16:02.1 | 2:08.2 | ||
| 1239 | Sean Sargeant | 57 | USA | 16:02.2 | 2:08.2 | ||
| 1239 | Mary Jackson | 62 | Alsea, OR | USA | The Diamonds (Over Sixties Erging Group) | 16:02.2 | 2:08.2 |
| 1241 | Heini Nielsen | 47 | Randers | DEN | 16:02.4 | 2:08.3 | |
| 1242 | Patrick Donahoe | 43 | USA | 16:02.5 | 2:08.3 | ||
| 1242 | Jim Bulger | 57 | USA | 16:02.5 | 2:08.3 | ||
| 1242 | Marissa Albright | 48 | Cincinnati, OH | USA | 16:02.5 | 2:08.3 | |
| 1245 | Sita Ram | 49 | USA | 16:02.6 | 2:08.3 | ||
| 1246 | Louise Carey | 37 | WA | AUS | 16:02.8 | 2:08.3 | |
| 1247 | Frank Johanns | 52 | Waren (Müritz) | GER | 16:02.9 | 2:08.3 | |
| 1247 | Hello Hi | 34 | USA | reddit /r/ rowing | 16:02.9 | 2:08.3 | |
| 1247 | Junho Hong | 38 | Waterloo | KOR | Geobukseon -「거북선」 | 16:02.9 | 2:08.3 |
| 1250 | sam park | 46 | KOR | RowingDang | 16:03.1 | 2:08.4 |