Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	METEOR RAIN	41	Tong yeong	KOR	Geobukseon -「거북선」	15:38.2	2:05.0
1052	Derek Card	52		USA		15:38.3	2:05.1
1053	Roman Lemke	36		GER		15:38.5	2:05.1
1054	Tim Martin	49		USA		15:38.6	2:05.1
1055	Graham Kates	45		GBR	Bumders	15:38.7	2:05.1
1056	Chris Langton	37	Brisbane , QLD	AUS		15:38.9	2:05.1
1057	Samuel S	42		USA		15:39.0	2:05.2
1058	Matthew Lombardi	60	Seattle, WA	USA		15:39.1	2:05.2
1059	Barry Charters	55	Bristol	GBR		15:39.2	2:05.2
1060	Peter Straw	76	Seaton Carew 🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR	Age Without Limits	15:39.3	2:05.2
1060	Robin Copland	55	Topsham, ME	USA		15:39.3	2:05.2
1062	Dan Baum	40		CAN		15:39.6	2:05.2
1063	Ryan Hutter	35		USA		15:39.8	2:05.3
1064	Lena Bick	32		DEN		15:39.9	2:05.3
1065	Christof Beerli	39		SUI		15:40.0	2:05.3
1065	Tyler Reisetter	33		USA		15:40.0	2:05.3
1067	Sam Lapin	33		USA		15:40.1	2:05.3
1068	Fred Dathe	51		USA		15:40.2	2:05.3
1069	Patrick Evans	27		USA		15:40.3	2:05.3
1070	Oliver Schoer	41		GER		15:40.4	2:05.3
1070	Nolan Wesche	41		USA		15:40.4	2:05.3
1072	Alex Werner	33		GBR		15:40.5	2:05.4
1073	Clive Trenton	43		AUS		15:40.7	2:05.4
1074	Richard Turrell	47		GBR		15:40.9	2:05.4
1075	Romi Petrelis	46		USA		15:41.0	2:05.4
1076	Matthew Sluggett	37	Torquay, VIC	AUS		15:41.1	2:05.4
1076	Ty Suber	46	Canton, GA	USA		15:41.1	2:05.4
1076	Inge Haukaas	48		NOR		15:41.1	2:05.4
1079	Ian McLaren	34		GBR		15:41.3	2:05.5
1080	Raymond Duignam	58		IRL		15:41.4	2:05.5
1081	Brian Kemp	62	Edina, MN	USA		15:41.5	2:05.5
1082	Andre Damota	51	LONDONDERRY, NH	USA		15:41.7	2:05.5
1083	Christel Kanli	51		NOR		15:41.8	2:05.5
1084	Meow Fox	46		SUI	reddit /r/ rowing	15:41.9	2:05.5
1085	John Adams	63		USA		15:42.1	2:05.6
1086	Tomas Devereux	34		AUS		15:42.2	2:05.6
1086	Marco Anzini	39		ITA		15:42.2	2:05.6
1086	Sam Morley	40	Sheffield	GBR		15:42.2	2:05.6
1089	Geoff Binns	66	North Somerset	GBR	The Diamonds (Over Sixties Erging Group)	15:42.8	2:05.7
1090	Robert Leitl	38		AUT		15:42.9	2:05.7
1090	Eric Trahan	55		CAN		15:42.9	2:05.7
1092	Pascal Morlaas-Courties	44		FRA	FFA	15:43.0	2:05.7
1092	Danny Jones	52		GBR		15:43.0	2:05.7
1094	Erin Baker	46	TX	USA		15:43.1	2:05.7
1094	Heinz H.	-	NL	CAN	Crossfit 709	15:43.1	2:05.7
1096	Stefan Tauber	40		AUT		15:43.2	2:05.7
1097	Felix Kayser	39	Borkheide	GER		15:43.3	2:05.7
1097	Bill B	50		USA		15:43.3	2:05.7
1099	Alexandra Wandesforde-Smith	49	Seattle, WA	USA		15:43.7	2:05.8
1100	Debbie Pugh	54		USA		15:44.0	2:05.8