Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Ethan Blaszczak | 41 | USA | 15:20.3 | 2:02.7 | ||
| 901 | David Swartz | 41 | USA | Osceola FD Row Club | 15:20.3 | 2:02.7 | |
| 903 | Ivan Kraljic | 41 | CRO | 15:20.4 | 2:02.7 | ||
| 903 | Marc Julian Zuther | 22 | GER | 15:20.4 | 2:02.7 | ||
| 905 | Miguel Angel Nogueira Perillo | 36 | Parma | ITA | 15:20.5 | 2:02.7 | |
| 906 | Adam Miller | 41 | USA | 15:20.6 | 2:02.7 | ||
| 907 | Alan Denby | 49 | GBR | SUB-7 IRC | 15:21.1 | 2:02.8 | |
| 908 | Giuseppe Di Gregorio | 53 | ITA | 15:21.5 | 2:02.8 | ||
| 909 | Nicolas LECOINTRE | 49 | FRA | 15:21.6 | 2:02.8 | ||
| 909 | Jonathan Elkin | 38 | USA | 15:21.6 | 2:02.8 | ||
| 911 | Maxim Oshtuk | 41 | UNAFF | 15:21.9 | 2:02.9 | ||
| 911 | Peter Anderson | 42 | NOR | 15:21.9 | 2:02.9 | ||
| 913 | Sigsten | 45 | SWE | 15:22.0 | 2:02.9 | ||
| 914 | Morten Spaberg | 46 | NOR | 15:22.2 | 2:02.9 | ||
| 914 | Steven W Fuller | 56 | USA | 15:22.2 | 2:02.9 | ||
| 916 | Xiangyu Liu | 31 | CHN | 15:22.3 | 2:02.9 | ||
| 916 | Matt Fales | 57 | USA | 15:22.3 | 2:02.9 | ||
| 918 | Jason Klein | 55 | USA | 15:22.5 | 2:03.0 | ||
| 919 | Ben Mason | 49 | Halle | BEL | Retired Royal Air Force (UK) | 15:22.9 | 2:03.0 |
| 919 | James Lovell | 46 | GBR | 15:22.9 | 2:03.0 | ||
| 921 | Mark Wood | 53 | GBR | 15:23.0 | 2:03.0 | ||
| 922 | Dav Javorac | 35 | CAN | 15:23.2 | 2:03.0 | ||
| 923 | Shant Guzelian | 33 | USA | Warrior Fitness | 15:23.3 | 2:03.1 | |
| 923 | Bob Belmans | 46 | BEL | 15:23.3 | 2:03.1 | ||
| 923 | phil bates | 36 | GBR | 15:23.3 | 2:03.1 | ||
| 926 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 15:23.6 | 2:03.1 |
| 927 | Andy Seifert | 33 | USA | 15:23.7 | 2:03.1 | ||
| 928 | Sungjin Kim | 37 | Seoul | KOR | 15:23.9 | 2:03.1 | |
| 928 | Gert Moors | 40 | BEL | 15:23.9 | 2:03.1 | ||
| 928 | Lars Snopestad | 48 | NOR | 15:23.9 | 2:03.1 | ||
| 931 | Mark Palmerston | 44 | USA | University of California, Davis | 15:24.0 | 2:03.2 | |
| 931 | Steve Valette | 47 | CAN | 15:24.0 | 2:03.2 | ||
| 933 | Jeff Aki | 54 | USA | 15:24.1 | 2:03.2 | ||
| 934 | Casey Puyleart | 48 | La Center | USA | 15:24.2 | 2:03.2 | |
| 935 | Alex Petrusev | 60 | Bright's Grove, ON | CAN | 15:24.5 | 2:03.2 | |
| 935 | Manuel Müller | 39 | GER | 15:24.5 | 2:03.2 | ||
| 935 | Bronson Lim | 34 | USA | 15:24.5 | 2:03.2 | ||
| 938 | Lewis Campbell | 42 | Wick, Caithness🏴 | GBR | 15:24.9 | 2:03.3 | |
| 938 | Ken Sheck | 70 | Strasburg, VA | USA | Paddy Power IRC | 15:24.9 | 2:03.3 |
| 940 | Ross Pitcairn | 46 | USA | 15:25.0 | 2:03.3 | ||
| 940 | Charles Schwantes | 65 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 15:25.0 | 2:03.3 |
| 942 | Nick McCall | 35 | USA | 15:25.1 | 2:03.3 | ||
| 943 | Brian Keating | 52 | IRL | 15:25.2 | 2:03.3 | ||
| 943 | Terry Jones | 60 | Lake city, FL | USA | U.S. Army Veterans | 15:25.2 | 2:03.3 |
| 945 | Norbert Huhn | 58 | GER | 15:25.4 | 2:03.3 | ||
| 946 | David Fringes | 39 | GER | 15:25.6 | 2:03.4 | ||
| 947 | Maurice Golden | 52 | USA | 15:25.8 | 2:03.4 | ||
| 948 | Will Alderson | 56 | GBR | 15:25.9 | 2:03.4 | ||
| 949 | Sam Carroll | 34 | CAN | 15:26.0 | 2:03.4 | ||
| 950 | Tango Alpha | 40 | USA | 15:26.1 | 2:03.4 |