Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Mike Janachione 35 USA 15:26.4 2:03.5
952 Karolis Matulis 34 USA 15:26.5 2:03.5
952 Andrew Duffy 45 GBR 15:26.5 2:03.5
952 Roy Haasler 59 GER 15:26.5 2:03.5
955 Adam B 45 POL 15:26.8 2:03.5
956 Paul Mannion 60 GBR 15:27.1 2:03.6
956 Beth Hazen 38 USA 15:27.1 2:03.6
958 Nathanial Denault 43 USA 15:27.5 2:03.6
959 Jesper Barfod 50 DEN 15:27.6 2:03.6
959 Alex LeBlanc 32 CAN 15:27.6 2:03.6
959 Greg Wright 62 USA 15:27.6 2:03.6
959 Tariq Bashir 41 USA 15:27.6 2:03.6
963 Carl Baxter 38 USA 15:27.7 2:03.6
964 Sébastien Palumbo 53 FRA 15:27.8 2:03.7
965 John Van Dis 52 USA 15:27.9 2:03.7
966 James Watson 39 CAN 15:28.0 2:03.7
966 David Brearley 57 USA 15:28.0 2:03.7
968 Greig Williams 53 GBR 15:28.1 2:03.7
969 Mike Birtwistle 42 CAN 15:28.2 2:03.7
970 Mário Dias 40 POR 15:28.3 2:03.7
971 Jasmin Ibric 37 USA 15:28.5 2:03.8
972 Gerrie Kruger 60 RSA 15:28.6 2:03.8
972 Trevor Gordon 34 GBR 15:28.6 2:03.8
974 Raul XX 39 MEX 15:28.7 2:03.8
975 Lee Jones 36 GBR 15:28.9 2:03.8
976 Norbert Jobst 54 GER 15:29.0 2:03.8
977 Miki Miki 29 POL 15:29.4 2:03.9
978 Graham Kew 55 GBR 15:29.5 2:03.9
979 Miguel Basulto 45 MEX 15:29.8 2:03.9
979 Sydney Hallowell 18 USA 15:29.8 2:03.9
981 silvia di rocco 24 ITA 15:29.9 2:03.9
981 Laurent Le Flohic 53 FRA 15:29.9 2:03.9
983 Daniel Reagan 43 USA 15:30.0 2:04.0
983 Natalie Jorion 42 USA 15:30.0 2:04.0
985 Michel Aubry 69 FRA 15:30.2 2:04.0
986 Robert Swiatkowski 49 GBR 15:30.3 2:04.0
987 Viceroy Fizzlebottom 35 USA 15:30.4 2:04.0
988 Joe Gonzalez 50 USA 15:30.5 2:04.0
988 Don Borelli 64 USA 15:30.5 2:04.0
990 Philip Hosse 58 BEL 15:30.6 2:04.0
990 Gary Leslie 56 GBR 15:30.6 2:04.0
992 Chip Magid 63 USA 15:30.7 2:04.0
993 Michael Hill 64 USA 15:30.8 2:04.1
994 Adam Womelsdorf 59 USA 15:30.9 2:04.1
995 Krista Novstrup 42 USA 15:31.0 2:04.1
996 Chris Hochschild 56 NZL 15:31.2 2:04.1
997 Dominik-A. Gottowik 34 GER 15:31.3 2:04.1
998 Jonathan Ainsworth 52 CAN 15:31.6 2:04.2
998 Carol Pelmas 66 USA 15:31.6 2:04.2
1000 Andreas Enderborg 30 SWE 15:32.1 2:04.2