Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
951 | Mike Janachione | 35 | USA | 15:26.4 | 2:03.5 | ||
952 | Karolis Matulis | 34 | USA | 15:26.5 | 2:03.5 | ||
952 | Andrew Duffy | 45 | GBR | 15:26.5 | 2:03.5 | ||
952 | Roy Haasler | 59 | GER | 15:26.5 | 2:03.5 | ||
955 | Adam B | 45 | POL | 15:26.8 | 2:03.5 | ||
956 | Paul Mannion | 60 | Tetney | GBR | 15:27.1 | 2:03.6 | |
956 | Beth Hazen | 38 | USA | 15:27.1 | 2:03.6 | ||
958 | Nathanial Denault | 43 | USA | 15:27.5 | 2:03.6 | ||
959 | Jesper Barfod | 50 | DEN | 15:27.6 | 2:03.6 | ||
959 | Alex LeBlanc | 32 | CAN | 15:27.6 | 2:03.6 | ||
959 | Greg Wright | 62 | Greenbrier, AR | USA | The Diamonds (Over Sixties Erging Group) | 15:27.6 | 2:03.6 |
959 | Tariq Bashir | 41 | USA | 15:27.6 | 2:03.6 | ||
963 | Carl Baxter | 38 | USA | 15:27.7 | 2:03.6 | ||
964 | Sébastien Palumbo | 53 | FRA | 15:27.8 | 2:03.7 | ||
965 | John Van Dis | 52 | USA | 15:27.9 | 2:03.7 | ||
966 | James Watson | 39 | Midland, ON | CAN | 15:28.0 | 2:03.7 | |
966 | David Brearley | 57 | USA | 15:28.0 | 2:03.7 | ||
968 | Greig Williams | 53 | GBR | 15:28.1 | 2:03.7 | ||
969 | Mike Birtwistle | 42 | CAN | 15:28.2 | 2:03.7 | ||
970 | Mário Dias | 40 | POR | 15:28.3 | 2:03.7 | ||
971 | Jasmin Ibric | 37 | USA | 15:28.5 | 2:03.8 | ||
972 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 15:28.6 | 2:03.8 | |
972 | Trevor Gordon | 34 | GBR | 15:28.6 | 2:03.8 | ||
974 | Raul XX | 39 | MEX | 15:28.7 | 2:03.8 | ||
975 | Lee Jones | 36 | GBR | 15:28.9 | 2:03.8 | ||
976 | Norbert Jobst | 54 | Radolfzell | GER | 15:29.0 | 2:03.8 | |
977 | Miki Miki | 29 | POL | 15:29.4 | 2:03.9 | ||
978 | Graham Kew | 55 | Nottingham | GBR | AGC (SPS) Veteran | 15:29.5 | 2:03.9 |
979 | Miguel Basulto | 45 | MEX | 15:29.8 | 2:03.9 | ||
979 | Sydney Hallowell | 18 | USA | 15:29.8 | 2:03.9 | ||
981 | silvia di rocco | 24 | ITA | 15:29.9 | 2:03.9 | ||
981 | Laurent Le Flohic | 53 | FRA | 15:29.9 | 2:03.9 | ||
983 | Daniel Reagan | 43 | USA | 15:30.0 | 2:04.0 | ||
983 | Natalie Jorion | 42 | USA | 15:30.0 | 2:04.0 | ||
985 | Michel Aubry | 69 | St germain sur avre | FRA | 15:30.2 | 2:04.0 | |
986 | Robert Swiatkowski | 49 | GBR | 15:30.3 | 2:04.0 | ||
987 | Viceroy Fizzlebottom | 35 | USA | 15:30.4 | 2:04.0 | ||
988 | Joe Gonzalez | 50 | USA | 15:30.5 | 2:04.0 | ||
988 | Don Borelli | 64 | USA | 15:30.5 | 2:04.0 | ||
990 | Philip Hosse | 58 | BEL | 15:30.6 | 2:04.0 | ||
990 | Gary Leslie | 56 | GBR | 15:30.6 | 2:04.0 | ||
992 | Chip Magid | 63 | USA | 15:30.7 | 2:04.0 | ||
993 | Michael Hill | 64 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 15:30.8 | 2:04.1 |
994 | Adam Womelsdorf | 59 | USA | 15:30.9 | 2:04.1 | ||
995 | Krista Novstrup | 42 | USA | 15:31.0 | 2:04.1 | ||
996 | Chris Hochschild | 56 | Corona del Mar, CA | NZL | New Zealand Defence Force | 15:31.2 | 2:04.1 |
997 | Dominik-A. Gottowik | 34 | GER | 15:31.3 | 2:04.1 | ||
998 | Jonathan Ainsworth | 52 | CAN | 15:31.6 | 2:04.2 | ||
998 | Carol Pelmas | 66 | OR | USA | Station L Rowing Club | 15:31.6 | 2:04.2 |
1000 | Andreas Enderborg | 30 | SWE | 15:32.1 | 2:04.2 |