Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Glenn Clifford | 63 | MEREWETHER , NSW | AUS | 15:00.7 | 2:00.0 | |
| 752 | David Spigarelli | 48 | USA | 15:01.0 | 2:00.1 | ||
| 752 | Mike Riebesehl | 66 | USA | 15:01.0 | 2:00.1 | ||
| 754 | Anthony Meland | 54 | AUS | 15:01.1 | 2:00.1 | ||
| 754 | Andreas Borchardt | 51 | GER | 15:01.1 | 2:00.1 | ||
| 754 | Tor Arne Birkeland | 45 | NOR | 15:01.1 | 2:00.1 | ||
| 757 | jason peterson | 56 | IL | USA | 15:01.2 | 2:00.1 | |
| 758 | Søren Damgaard | 70 | Bagsvaerd | DEN | 15:01.8 | 2:00.2 | |
| 759 | Matteo Gritti | 44 | ITA | 15:01.9 | 2:00.2 | ||
| 760 | David Rigutto | 56 | CAN | 15:02.2 | 2:00.2 | ||
| 761 | Jackson Bradley | 47 | USA | 15:02.3 | 2:00.3 | ||
| 762 | Ali Haddou | 54 | CDMX | MEX | 15:02.4 | 2:00.3 | |
| 763 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 15:02.5 | 2:00.3 | |
| 764 | david vinaixa | 50 | ESP | 15:02.8 | 2:00.3 | ||
| 765 | Scott Alley | 56 | USA | 15:03.0 | 2:00.4 | ||
| 766 | Rick Juteau | 28 | CAN | 15:03.3 | 2:00.4 | ||
| 767 | Joseph Banks | 46 | Camp Lejeune , NC | USA | United States Marine Corps | 15:03.4 | 2:00.4 |
| 767 | Sebastian Steverding | 40 | Dingden | GER | 15:03.4 | 2:00.4 | |
| 767 | Laura Hughes | 36 | Shetland | GBR | 15:03.4 | 2:00.4 | |
| 770 | Phil Masciantonio | 37 | USA | 15:03.5 | 2:00.4 | ||
| 771 | Angela Giannopoulou | 58 | GRE | 15:03.6 | 2:00.4 | ||
| 772 | Robert Nagle | 22 | USA | 15:03.8 | 2:00.5 | ||
| 772 | James Timmerman | 56 | Sparks, MD | USA | 15:03.8 | 2:00.5 | |
| 774 | Christopher Croisdale | 38 | Melbourne , VIC | AUS | 15:03.9 | 2:00.5 | |
| 774 | Lawrence Wood | 52 | Muscat | OMA | 15:03.9 | 2:00.5 | |
| 774 | Kristian Blach Vognsen | 28 | DEN | 15:03.9 | 2:00.5 | ||
| 777 | Ryan Biggs | 50 | MB | CAN | 15:04.0 | 2:00.5 | |
| 778 | Michele Ghelarducci | 54 | Livorno | ITA | Esercito Italiano | 15:04.4 | 2:00.5 |
| 778 | Lee Kucera | 38 | Burnaby, BC | CAN | 15:04.4 | 2:00.5 | |
| 780 | Gary Wood | 54 | ACT | AUS | 15:05.1 | 2:00.6 | |
| 780 | Tom Arrington | 69 | USA | 15:05.1 | 2:00.6 | ||
| 782 | Steven Bishop | 43 | AUS | 15:05.3 | 2:00.7 | ||
| 782 | McKay Ballstaedt | 38 | USA | 15:05.3 | 2:00.7 | ||
| 784 | Erik Lövgren | 32 | SWE | 15:05.4 | 2:00.7 | ||
| 784 | Martin Sladký | 49 | Banská Bystrica | SVK | GARAGEATHLETE | 15:05.4 | 2:00.7 |
| 786 | Todd Ferris | 45 | USA | 15:05.6 | 2:00.7 | ||
| 787 | Martin Bennett | 61 | Kerikeri | NZL | The Diamonds (Over Sixties Erging Group) | 15:05.9 | 2:00.7 |
| 788 | Erik Thomsen | 43 | USA | 15:06.0 | 2:00.8 | ||
| 788 | Jeremy Springall | 39 | USA | 15:06.0 | 2:00.8 | ||
| 790 | Stephan Kraus | 40 | GER | 15:06.1 | 2:00.8 | ||
| 790 | Clarence Wassberg | 48 | USA | 15:06.1 | 2:00.8 | ||
| 792 | Craig Fleming | 43 | USA | 15:06.3 | 2:00.8 | ||
| 793 | Andrew McClellan | 49 | USA | 15:06.5 | 2:00.8 | ||
| 794 | Brandon Stanley | 45 | USA | 15:06.6 | 2:00.8 | ||
| 795 | John Lawler | 75 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 15:06.8 | 2:00.9 |
| 796 | Pavel Baršč | 30 | CZE | 15:07.1 | 2:00.9 | ||
| 796 | james lee brady | 50 | GBR | 15:07.1 | 2:00.9 | ||
| 798 | Tyler Mitchell | 38 | USA | 15:07.2 | 2:00.9 | ||
| 799 | Brendan Cruise | 44 | IRL | Irish Air Corps | 15:07.3 | 2:00.9 | |
| 800 | Adam Williams | 45 | VIC | AUS | 15:07.7 | 2:01.0 |