Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1400 | Parker Chenoweth | 28 | USA | Rowing Club of Northwest Arkansas | 16:21.9 | 2:10.9 | |
| 1402 | Lena Smedegaard | 52 | DEN | 16:22.4 | 2:10.9 | ||
| 1403 | Tom Goodman | 42 | GBR | 16:22.7 | 2:11.0 | ||
| 1404 | Greg Gisvold | 58 | USA | 16:22.8 | 2:11.0 | ||
| 1405 | Sarah Menzie | 39 | AUS | 16:23.0 | 2:11.0 | ||
| 1406 | Terje Sneeggen | 39 | SWE | 16:23.3 | 2:11.1 | ||
| 1406 | Richard Warr | 58 | NC | USA | The Diamonds (Over Sixties Erging Group) | 16:23.3 | 2:11.1 |
| 1408 | Evan Aumack | 32 | USA | 16:23.4 | 2:11.1 | ||
| 1409 | Paul Lawrence | 50 | AUS | 16:23.5 | 2:11.1 | ||
| 1409 | Lon Olsen | 60 | USA | 16:23.5 | 2:11.1 | ||
| 1411 | David Rundle | 50 | GBR | 16:23.8 | 2:11.1 | ||
| 1412 | Bob Moreels | 47 | BEL | 16:23.9 | 2:11.1 | ||
| 1413 | Willem Hage | 73 | Almere | NED | 16:24.2 | 2:11.2 | |
| 1413 | Colin Wood | 50 | GBR | 16:24.2 | 2:11.2 | ||
| 1415 | Jay Gruber | 62 | USA | 16:24.5 | 2:11.2 | ||
| 1415 | John Magouirk | 63 | Land O Lakes, FL | USA | USMC Veterans | 16:24.5 | 2:11.2 |
| 1417 | Travis Briard | 35 | CAN | 16:24.8 | 2:11.3 | ||
| 1418 | Jeff Lzinga | 34 | CAN | 16:24.9 | 2:11.3 | ||
| 1418 | Nina Finley | 15 | GBR | 16:24.9 | 2:11.3 | ||
| 1420 | Brian Gonzales | 31 | Auckland | NZL | 16:25.1 | 2:11.3 | |
| 1420 | Matthew Simitis | 51 | Cambridge | USA | 16:25.1 | 2:11.3 | |
| 1422 | Carly Deichman | 39 | USA | 16:25.3 | 2:11.3 | ||
| 1423 | Kevin Aston | 46 | Portsmouth | GBR | Royal Navy (UK) | 16:25.4 | 2:11.3 |
| 1424 | Andreas Jeske | 37 | GER | 16:25.5 | 2:11.4 | ||
| 1425 | Christine Reynolds | 54 | Newfield , NY | USA | 16:25.7 | 2:11.4 | |
| 1425 | David Thomas | 69 | Brookfield, CT | USA | New Haven Rowing Club | 16:25.7 | 2:11.4 |
| 1427 | Neil Fraser | 52 | DEN | 16:25.8 | 2:11.4 | ||
| 1428 | Geoff Storey | 57 | GBR | 16:26.0 | 2:11.4 | ||
| 1429 | David K. Gibson | 54 | Orlando, FL | USA | 16:26.3 | 2:11.5 | |
| 1429 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 16:26.3 | 2:11.5 |
| 1429 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 16:26.3 | 2:11.5 | |
| 1432 | Patrick Monkelban | 50 | USA | 16:26.4 | 2:11.5 | ||
| 1433 | Christin Richardson | 39 | USA | Tulsa Rowing | 16:26.5 | 2:11.5 | |
| 1433 | Steven Suokko | 48 | WI | USA | 16:26.5 | 2:11.5 | |
| 1435 | Claude Rogers III | 30 | KY | USA | 16:26.6 | 2:11.5 | |
| 1435 | David Hattis | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 16:26.6 | 2:11.5 |
| 1437 | Signe Vognsen | 46 | DEN | 16:26.7 | 2:11.5 | ||
| 1437 | Vanessa Furman | 38 | Winchester, VA | USA | reddit /r/ rowing | 16:26.7 | 2:11.5 |
| 1439 | Curtis Chao | 55 | TPE | 16:26.9 | 2:11.5 | ||
| 1439 | Dominik Adams | 46 | GER | 16:26.9 | 2:11.5 | ||
| 1439 | Justin Vella | 49 | AUS | 16:26.9 | 2:11.5 | ||
| 1442 | C J | 45 | USA | 16:27.2 | 2:11.6 | ||
| 1443 | Rose Grimm | 47 | GER | 16:27.5 | 2:11.6 | ||
| 1444 | Malte Werkmeister | 33 | GER | 16:27.6 | 2:11.6 | ||
| 1444 | Bob Perry | 62 | WALTHAM, MA | USA | 16:27.6 | 2:11.6 | |
| 1446 | Irene Mork | 49 | NOR | 16:27.7 | 2:11.6 | ||
| 1446 | Justin Brehm | 47 | Chapel Hill, NC | USA | 16:27.7 | 2:11.6 | |
| 1448 | Simon Szabina | 49 | HUN | 16:27.8 | 2:11.7 | ||
| 1449 | Marcel Tillmanns | 24 | GER | 16:28.0 | 2:11.7 | ||
| 1450 | Jim Rockwell | 66 | USA | 16:28.1 | 2:11.7 |