Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1401 | Evan Aumack | 32 | USA | 16:23.4 | 2:11.1 | ||
| 1402 | Paul Lawrence | 50 | AUS | 16:23.5 | 2:11.1 | ||
| 1402 | Lon Olsen | 60 | USA | 16:23.5 | 2:11.1 | ||
| 1404 | David Rundle | 50 | GBR | 16:23.8 | 2:11.1 | ||
| 1405 | Bob Moreels | 47 | BEL | 16:23.9 | 2:11.1 | ||
| 1406 | Willem Hage | 73 | Almere | NED | 16:24.2 | 2:11.2 | |
| 1406 | Colin Wood | 50 | GBR | 16:24.2 | 2:11.2 | ||
| 1408 | Jay Gruber | 62 | USA | 16:24.5 | 2:11.2 | ||
| 1408 | John Magouirk | 63 | Land O Lakes, FL | USA | USMC Veterans | 16:24.5 | 2:11.2 |
| 1410 | Travis Briard | 35 | CAN | 16:24.8 | 2:11.3 | ||
| 1411 | Jeff Lzinga | 34 | CAN | 16:24.9 | 2:11.3 | ||
| 1411 | Nina Finley | 15 | GBR | 16:24.9 | 2:11.3 | ||
| 1413 | Brian Gonzales | 31 | Auckland | NZL | 16:25.1 | 2:11.3 | |
| 1413 | Matthew Simitis | 51 | Cambridge | USA | 16:25.1 | 2:11.3 | |
| 1415 | Carly Deichman | 39 | USA | 16:25.3 | 2:11.3 | ||
| 1416 | Kevin Aston | 46 | Portsmouth | GBR | Royal Navy (UK) | 16:25.4 | 2:11.3 |
| 1417 | Andreas Jeske | 37 | GER | 16:25.5 | 2:11.4 | ||
| 1418 | Christine Reynolds | 54 | Newfield , NY | USA | 16:25.7 | 2:11.4 | |
| 1418 | David Thomas | 69 | Brookfield, CT | USA | New Haven Rowing Club | 16:25.7 | 2:11.4 |
| 1420 | Neil Fraser | 52 | DEN | 16:25.8 | 2:11.4 | ||
| 1421 | Geoff Storey | 57 | GBR | 16:26.0 | 2:11.4 | ||
| 1422 | David K. Gibson | 54 | Orlando, FL | USA | 16:26.3 | 2:11.5 | |
| 1422 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 16:26.3 | 2:11.5 |
| 1422 | MARIO DOMINGUEZ GUTIERREZ | 47 | Zapopan | MEX | 16:26.3 | 2:11.5 | |
| 1425 | Patrick Monkelban | 50 | USA | 16:26.4 | 2:11.5 | ||
| 1426 | Christin Richardson | 39 | USA | Tulsa Rowing | 16:26.5 | 2:11.5 | |
| 1426 | Steven Suokko | 48 | WI | USA | 16:26.5 | 2:11.5 | |
| 1428 | Claude Rogers III | 30 | USA | 16:26.6 | 2:11.5 | ||
| 1428 | David Hattis | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 16:26.6 | 2:11.5 |
| 1430 | Signe Vognsen | 46 | DEN | 16:26.7 | 2:11.5 | ||
| 1430 | Vanessa Furman | 38 | Winchester, VA | USA | reddit /r/ rowing | 16:26.7 | 2:11.5 |
| 1432 | Curtis Chao | 55 | TPE | 16:26.9 | 2:11.5 | ||
| 1432 | Dominik Adams | 46 | GER | 16:26.9 | 2:11.5 | ||
| 1432 | Justin Vella | 49 | AUS | 16:26.9 | 2:11.5 | ||
| 1435 | C J | 45 | USA | 16:27.2 | 2:11.6 | ||
| 1436 | Rose Grimm | 47 | GER | 16:27.5 | 2:11.6 | ||
| 1437 | Malte Werkmeister | 33 | GER | 16:27.6 | 2:11.6 | ||
| 1437 | Bob Perry | 62 | WALTHAM, MA | USA | 16:27.6 | 2:11.6 | |
| 1439 | Irene Mork | 49 | NOR | 16:27.7 | 2:11.6 | ||
| 1439 | Justin Brehm | 47 | Chapel Hill, NC | USA | 16:27.7 | 2:11.6 | |
| 1441 | Simon Szabina | 49 | HUN | 16:27.8 | 2:11.7 | ||
| 1442 | Marcel Tillmanns | 24 | GER | 16:28.0 | 2:11.7 | ||
| 1443 | Jim Rockwell | 66 | USA | 16:28.1 | 2:11.7 | ||
| 1444 | Brad S | 44 | USA | 16:28.3 | 2:11.7 | ||
| 1445 | Dan Vatsky | 52 | USA | 16:28.7 | 2:11.8 | ||
| 1446 | Rupert Drew | 70 | Drew Towers Widnes | GBR | 16:28.8 | 2:11.8 | |
| 1446 | Jeff Craig | 51 | USA | 16:28.8 | 2:11.8 | ||
| 1446 | Matthew Grillo | 40 | USA | 16:28.8 | 2:11.8 | ||
| 1449 | Markus Uphoff | 39 | GER | 16:28.9 | 2:11.8 | ||
| 1449 | Gregor Trošt | 39 | SLO | 16:28.9 | 2:11.8 |