Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Brad S | 44 | USA | 16:28.3 | 2:11.7 | ||
| 1452 | Dan Vatsky | 52 | USA | 16:28.7 | 2:11.8 | ||
| 1453 | Rupert Drew | 70 | Drew Towers Widnes | GBR | 16:28.8 | 2:11.8 | |
| 1453 | Jeff Craig | 51 | USA | 16:28.8 | 2:11.8 | ||
| 1453 | Matthew Grillo | 40 | USA | 16:28.8 | 2:11.8 | ||
| 1456 | Markus Uphoff | 39 | GER | 16:28.9 | 2:11.8 | ||
| 1456 | Gregor Trošt | 39 | SLO | 16:28.9 | 2:11.8 | ||
| 1458 | Claire Bengry | 21 | USA | SUNY Maritime College | 16:29.3 | 2:11.9 | |
| 1459 | Billy Walker | 52 | Jacksonville, FL | USA | U.S. Navy Retired | 16:29.4 | 2:11.9 |
| 1459 | Edith Stok | 55 | Terherne | NED | Aengwirden Heerenveen NLD | 16:29.4 | 2:11.9 |
| 1461 | Damian Meland | 59 | QLD | AUS | The Diamonds (Over Sixties Erging Group) | 16:29.6 | 2:11.9 |
| 1462 | Jim Coyne | 71 | Concord, MA | USA | Community Rowing Inc. | 16:29.7 | 2:11.9 |
| 1462 | Chris Whaley | 48 | USA | 16:29.7 | 2:11.9 | ||
| 1464 | Gerald Goss | 45 | USA | 16:29.8 | 2:11.9 | ||
| 1465 | Mark Jordan | 65 | Eden, NC | USA | 16:29.9 | 2:11.9 | |
| 1466 | Christopher Martuscello | 36 | NY | USA | U.S. Air Force Veteran | 16:30.1 | 2:12.0 |
| 1467 | Julie Lanear | 55 | Middleton, WI | USA | 16:30.4 | 2:12.0 | |
| 1468 | bentley skeie | 59 | Canyon, TX | USA | The Diamonds (Over Sixties Erging Group) | 16:30.6 | 2:12.0 |
| 1469 | Nicky Roberts | 48 | Salisbury | GBR | UK Military Veterans | 16:30.7 | 2:12.0 |
| 1469 | Geraldine Byrne | 64 | Scotland | GBR | Strathclyde Park RC | 16:30.7 | 2:12.0 |
| 1469 | Morgan Heister | 42 | USA | 16:30.7 | 2:12.0 | ||
| 1472 | Gerwin Geukes | 60 | NED | 16:30.8 | 2:12.1 | ||
| 1473 | Sebastian Daue | 43 | GER | 16:30.9 | 2:12.1 | ||
| 1474 | Michael Sermarini | 39 | USA | 16:31.0 | 2:12.1 | ||
| 1475 | Tony Quarella | 38 | USA | 16:31.2 | 2:12.1 | ||
| 1475 | Roel Bex | 57 | Rotselaar | BEL | 16:31.2 | 2:12.1 | |
| 1477 | Don Newman | 40 | MO | USA | 16:31.3 | 2:12.1 | |
| 1478 | Hans Pesch | 55 | GER | 16:31.4 | 2:12.1 | ||
| 1478 | Ryan Irish | 48 | USA | 16:31.4 | 2:12.1 | ||
| 1478 | Mark Menheere | 53 | CAN | 16:31.4 | 2:12.1 | ||
| 1481 | Christine Ellis | 47 | ESP | 16:31.5 | 2:12.2 | ||
| 1482 | Paul Watkins | 52 | GBR | 16:31.8 | 2:12.2 | ||
| 1483 | Tommy Hill | 60 | IRL | 16:32.0 | 2:12.2 | ||
| 1483 | Rena Zurn | 63 | Tiburon, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:32.0 | 2:12.2 |
| 1485 | Aaron Gray | 39 | USA | 16:32.3 | 2:12.3 | ||
| 1486 | Kupfer Kessel | - | LUX | 16:32.5 | 2:12.3 | ||
| 1487 | Robert Thompson | 65 | USA | 16:32.7 | 2:12.3 | ||
| 1488 | Sondre Nordengen | 18 | NOR | 16:33.5 | 2:12.4 | ||
| 1489 | Dion Mani | 47 | Madison, WI | USA | U.S. Army Retired | 16:33.6 | 2:12.4 |
| 1489 | Steven Anderson | 62 | USA | 16:33.6 | 2:12.4 | ||
| 1489 | Liam Coffey | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 16:33.6 | 2:12.4 |
| 1492 | wang tele | 51 | CHN | 16:33.8 | 2:12.5 | ||
| 1493 | Lindsay B | 48 | AB | CAN | Team Canada | 16:33.9 | 2:12.5 |
| 1493 | Brian W | 34 | USA | 16:33.9 | 2:12.5 | ||
| 1495 | Herman Berkhoff | 54 | NED | 16:34.2 | 2:12.5 | ||
| 1496 | Friederike Vetter | 35 | GER | 16:34.3 | 2:12.5 | ||
| 1497 | Mark Kincaid | 66 | USA | 16:34.6 | 2:12.6 | ||
| 1498 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 16:34.7 | 2:12.6 |
| 1498 | Kristin Tyborski | 43 | Minneapolis, MN | USA | 16:34.7 | 2:12.6 | |
| 1498 | Martin Oost | 56 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 16:34.7 | 2:12.6 |