Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	MICHAEL REEVES	53	GREENVILLE, SC	USA	Greenville Indoor Rowing	16:40.4	2:13.3
1552	Amy Boone	43		USA		16:40.6	2:13.4
1553	Marc Pomès	66		FRA		16:40.7	2:13.4
1554	Joe Earles	47	Auckland	NZL		16:40.8	2:13.4
1554	Scott Stonier	63	Bloomington , IN	USA		16:40.8	2:13.4
1556	Colin Esslemont	51	Stonehaven	GBR		16:40.9	2:13.4
1556	Tobias Mairose	44		GER		16:40.9	2:13.4
1556	Ken Kettel	57		USA		16:40.9	2:13.4
1559	Martin Haberland	52	Bremen 💚🤍	GER		16:41.3	2:13.5
1560	Rita Klissas	50		USA		16:41.4	2:13.5
1560	Bob Wallace	67	Ballard, WA	USA		16:41.4	2:13.5
1562	Marieke Spannenberg	60		NED		16:41.6	2:13.5
1562	Greg Longo	59		USA		16:41.6	2:13.5
1564	francesco resmini	42	Milano	ITA		16:41.7	2:13.5
1564	Peter Plimpton	69	Olympia, WA	USA	Olympia Area Rowing	16:41.7	2:13.5
1566	D B	69	Leonardo, NJ	USA	Retired, US Army	16:41.9	2:13.5
1567	Troy Sackett	46		USA		16:42.1	2:13.6
1568	Edwin V	-		NED		16:42.2	2:13.6
1568	Kevin Dolinar	29		USA		16:42.2	2:13.6
1570	Ton Andriessen	66	Amsterdam	NED		16:42.3	2:13.6
1571	Samantha Bartlett	40		GBR		16:42.4	2:13.6
1572	Peter Fleckenstein	58		GER		16:42.5	2:13.6
1573	Tanvir Mangat	30		USA		16:42.7	2:13.6
1574	Mark Foto	49	Ottawa, ON	CAN	Darkhorse Rowing	16:42.8	2:13.7
1575	Mikel Garcia Garcia	71		ESP		16:43.1	2:13.7
1576	Joseph Groberg	34		USA		16:43.2	2:13.7
1577	Azam Poulatov	48	Downers Grove, IL	USA		16:43.5	2:13.8
1577	Nicole Dinwoodie	34		USA		16:43.5	2:13.8
1579	Jim T Cain	62	Decatur , TX	USA	The Diamonds (Over Sixties Erging Group)	16:43.6	2:13.8
1580	Alexander Niemeyer	52		GER		16:44.1	2:13.8
1581	Billy Widener	50		USA		16:44.3	2:13.9
1582	Antonio Diaz Olmedo	37		ESP		16:44.4	2:13.9
1582	JL D	67	Arvada	USA	The Diamonds (Over Sixties Erging Group)	16:44.4	2:13.9
1584	Cary Pilon	70	Cedar City, UT	USA	U.S. Air Force Veteran	16:44.6	2:13.9
1584	Hasan Afzal	35		GBR	Street Parking	16:44.6	2:13.9
1586	James Hill	43	VA	USA	University of Notre Dame	16:45.0	2:14.0
1587	Agnes Szlavy	52	Budapest	HUN	Külker Evezős Klub Óbuda	16:45.6	2:14.0
1588	Joe Rearden	38		GBR		16:45.7	2:14.0
1589	Kevin Parker	65	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	16:45.9	2:14.1
1590	Guido Peterzelka	56		GER		16:46.5	2:14.2
1590	Phil Hilliard	50		GBR		16:46.5	2:14.2
1592	Gemma Ives	39		GBR		16:46.6	2:14.2
1592	David Sykes	78	Ft Worth, TX	USA		16:46.6	2:14.2
1594	Doro K.	43		GER		16:47.1	2:14.2
1594	Sven Bengelsdorff	51	HB	GER		16:47.1	2:14.2
1594	Tommy Ball	40		USA		16:47.1	2:14.2
1597	Konstantinos Tziolas	55		GRE		16:47.2	2:14.2
1598	Jamie Sinz	43		USA		16:47.3	2:14.3
1599	Hilde Marit Fiskum	44		NOR		16:47.5	2:14.3
1600	Cees Verhoef	64	Nijmegen	NED	Olympos Sports Centre	16:47.9	2:14.3