Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Joe Yelton | 55 | USA | 16:57.1 | 2:15.6 | ||
| 1652 | Bob Duarte | 60 | CO | USA | 16:57.2 | 2:15.6 | |
| 1652 | Mike Kendrick | 60 | USA | 16:57.2 | 2:15.6 | ||
| 1654 | Julia Duke | 40 | Akron, OH | USA | 16:57.3 | 2:15.6 | |
| 1655 | Ben Uhlenkott | 45 | USA | 16:57.4 | 2:15.6 | ||
| 1656 | Marcel Stöckli | 60 | SUI | 16:57.7 | 2:15.6 | ||
| 1657 | Lee Maxwell | 72 | Metamora, MI | USA | The Diamonds (Over Sixties Erging Group) | 16:57.8 | 2:15.7 |
| 1658 | Brandon Beverick | 41 | USA | 16:58.0 | 2:15.7 | ||
| 1659 | Sascha Lumbeck | 38 | GER | 16:58.2 | 2:15.7 | ||
| 1660 | Daniel Strebinger | 37 | USA | 16:58.3 | 2:15.7 | ||
| 1661 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 16:58.6 | 2:15.8 | |
| 1662 | Sven Henry | 124 | USA | 16:58.7 | 2:15.8 | ||
| 1663 | Dale Boughton | 52 | USA | 16:59.1 | 2:15.8 | ||
| 1664 | Adam Elmer | 43 | USA | 16:59.3 | 2:15.9 | ||
| 1665 | Biff Powell | 58 | Charlotte, NC | USA | 16:59.6 | 2:15.9 | |
| 1665 | Seiji Shaw | 25 | Cambridge | USA | 16:59.6 | 2:15.9 | |
| 1667 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 16:59.7 | 2:15.9 |
| 1667 | Ian Knox | 55 | USA | 16:59.7 | 2:15.9 | ||
| 1669 | Grant Hill | 48 | GBR | 16:59.8 | 2:15.9 | ||
| 1670 | Mike Murphy | 72 | Nehalem, OR | USA | Everett Rowing Association | 16:59.9 | 2:15.9 |
| 1670 | Cokke Engelhart | 64 | NED | 16:59.9 | 2:15.9 | ||
| 1672 | Sarah Pendergast | 33 | USA | 17:00.0 | 2:16.0 | ||
| 1673 | Kelly Bildstein. | 40 | USA | 17:00.3 | 2:16.0 | ||
| 1673 | Dana Rozance | 54 | Seminole, FL | USA | 17:00.3 | 2:16.0 | |
| 1673 | Pierre Grambart | 58 | CAN | 17:00.3 | 2:16.0 | ||
| 1676 | Patricia Pinkerton | 73 | USA | The Diamonds (Over Sixties Erging Group) | 17:00.4 | 2:16.0 | |
| 1677 | Iola Hollingsworth | 22 | GBR | 17:00.5 | 2:16.0 | ||
| 1678 | Nick Wesley | 52 | GBR | 17:00.6 | 2:16.0 | ||
| 1678 | Carrie Votta | 63 | USA | Lake Lanier Rowing Club | 17:00.6 | 2:16.0 | |
| 1680 | Mike Hoskins | 49 | USA | 17:01.0 | 2:16.1 | ||
| 1680 | Marek Guman | 50 | Šaca | SVK | Worlds Toughest Row (WTR) | 17:01.0 | 2:16.1 |
| 1682 | Joseph Campagna | 66 | SUMMERFIELD, NC | USA | North Carolina Rowing Center | 17:01.2 | 2:16.1 |
| 1683 | Francis Ho | 63 | MAS | 17:01.4 | 2:16.1 | ||
| 1684 | Chan Bong Jeung | 40 | KOR | 17:01.6 | 2:16.2 | ||
| 1685 | Zhongliang Chen | 39 | USA | 17:01.7 | 2:16.2 | ||
| 1686 | Paul Day | 75 | Pontyclun | GBR | The Diamonds (Over Sixties Erging Group) | 17:01.8 | 2:16.2 |
| 1686 | Joe Momma | 47 | USA | 17:01.8 | 2:16.2 | ||
| 1688 | Arnfinnur Helmsdal | 54 | Tórshavn | FRO | Havnar Róðrarfelag | 17:02.3 | 2:16.3 |
| 1688 | Todd Sale | 60 | Houston , TX | USA | 17:02.3 | 2:16.3 | |
| 1690 | Damien Cullington | 45 | GBR | 17:02.4 | 2:16.3 | ||
| 1691 | Tim Ward | 58 | GBR | 17:02.5 | 2:16.3 | ||
| 1691 | Kirsten Dickson | 49 | Ridgewood, NJ | USA | 17:02.5 | 2:16.3 | |
| 1693 | Ute Rehbock | 60 | GER | 17:02.7 | 2:16.3 | ||
| 1694 | Ben Hamilius | 31 | LUX | 17:02.9 | 2:16.3 | ||
| 1695 | Carlito Sunyata | 49 | GBR | 17:03.2 | 2:16.4 | ||
| 1696 | Bill Hughes | 67 | USA | 17:03.4 | 2:16.4 | ||
| 1697 | Teresa Fosdick | 43 | Madison, WI | USA | 17:03.6 | 2:16.4 | |
| 1698 | Larry Davis | 40 | USA | Randall County Sheriff’s Office | 17:03.7 | 2:16.4 | |
| 1698 | David Parry | 60 | Pensacola, FL | USA | 17:03.7 | 2:16.4 | |
| 1700 | Bongjun Cha | 46 | Anyang | KOR | 17:03.8 | 2:16.5 |