Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Andrew Chao | 43 | USA | 17:20.3 | 2:18.7 | ||
| 1802 | Rumor Ruffing | 49 | USA | 17:20.6 | 2:18.7 | ||
| 1803 | P. Asakawa | 43 | BRA | 17:20.7 | 2:18.7 | ||
| 1804 | Henry Bulteel | 45 | NED | 17:20.9 | 2:18.7 | ||
| 1805 | Eric Broekhuis | 61 | Austin , MI | USA | 17:21.1 | 2:18.8 | |
| 1806 | Terry Dawson | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 17:22.1 | 2:18.9 | |
| 1807 | Brian Venus | 41 | USA | 17:22.2 | 2:18.9 | ||
| 1808 | Richard Brookes | 49 | AUS | 17:22.3 | 2:18.9 | ||
| 1809 | Sean Heaney | 51 | AUS | 17:22.4 | 2:18.9 | ||
| 1810 | Carissa Demore | 39 | MA | USA | 17:22.5 | 2:19.0 | |
| 1811 | Star Troll | 44 | FRA | 17:22.7 | 2:19.0 | ||
| 1812 | Changhyun LEE | 44 | KOR | 17:23.0 | 2:19.0 | ||
| 1813 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 17:23.1 | 2:19.0 |
| 1813 | Dimitar Pavlov | 61 | Burgas | BUL | 17:23.1 | 2:19.0 | |
| 1815 | Rod Cooper | 62 | San Jose, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:23.3 | 2:19.1 |
| 1816 | Falk Flindt | 35 | GER | 17:23.4 | 2:19.1 | ||
| 1817 | Edward Resnick | 56 | USA | 17:23.5 | 2:19.1 | ||
| 1818 | Melissa Humphries | 45 | USA | 17:23.6 | 2:19.1 | ||
| 1819 | Chris Stamm | 52 | Stonington, CT | USA | U.S. Navy Veteran | 17:23.8 | 2:19.1 |
| 1820 | Whiskey Fox | 43 | AUS | 17:24.2 | 2:19.2 | ||
| 1821 | Sue Parkinson | 58 | Barrow-in-Furness | GBR | 17:24.3 | 2:19.2 | |
| 1821 | Mark Taylor | 38 | CAN | 17:24.3 | 2:19.2 | ||
| 1823 | Dennis Simpson | 61 | GBR | 17:24.4 | 2:19.2 | ||
| 1824 | Brodie Miller | 48 | USA | 17:24.6 | 2:19.2 | ||
| 1824 | Josh Gunderson | 43 | Renton, WA | USA | Age Without Limits | 17:24.6 | 2:19.2 |
| 1826 | Dani Medina | 36 | CRC | 17:24.8 | 2:19.3 | ||
| 1826 | Steve Reiter | 77 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:24.8 | 2:19.3 |
| 1828 | Mary Brolley | 64 | USA | 17:24.9 | 2:19.3 | ||
| 1829 | Daniel Vanden Berg | 39 | USA | 17:25.0 | 2:19.3 | ||
| 1830 | Mark Smith | 63 | USA | 17:25.1 | 2:19.3 | ||
| 1831 | Paul Williams | 63 | GBR | 17:25.2 | 2:19.3 | ||
| 1832 | Dan Patey | 39 | Lakewood, CA | USA | 17:25.3 | 2:19.3 | |
| 1833 | Mariana Melet | 25 | VEN | 17:25.6 | 2:19.4 | ||
| 1834 | Christi Hodill | 44 | USA | 17:25.8 | 2:19.4 | ||
| 1834 | Beth Thomas | 45 | Mount Juliet, TN | USA | 17:25.8 | 2:19.4 | |
| 1836 | Silke Staff | 48 | GER | 17:25.9 | 2:19.4 | ||
| 1837 | Christopher Reyes | 28 | USA | 17:26.0 | 2:19.4 | ||
| 1838 | Kevin Daines | 52 | USA | 17:26.8 | 2:19.5 | ||
| 1839 | Hannah Beeler | 32 | Rhinelander, WI | USA | 17:26.9 | 2:19.5 | |
| 1840 | Tommy André Nilsen | 36 | NOR | 17:27.0 | 2:19.6 | ||
| 1840 | Paul SEARY | 55 | GBR | 17:27.0 | 2:19.6 | ||
| 1842 | Martin Levering | 62 | USA | 17:27.2 | 2:19.6 | ||
| 1842 | Chris Twomey | 64 | Kirkland, WA | USA | 17:27.2 | 2:19.6 | |
| 1844 | Megan Havstad | 40 | USA | North Bay Rowing Club | 17:28.2 | 2:19.7 | |
| 1845 | Tim Carone | 55 | USA | 17:28.9 | 2:19.8 | ||
| 1846 | Damien Lynch | 50 | USA | 17:29.0 | 2:19.8 | ||
| 1847 | Rachel Curtis | 43 | TX | USA | 17:29.1 | 2:19.8 | |
| 1847 | Caryn Martin | 48 | USA | 17:29.1 | 2:19.8 | ||
| 1849 | Jose Molina | 124 | USA | 17:29.3 | 2:19.9 | ||
| 1850 | Amy Wilton | 56 | USA | 17:29.4 | 2:19.9 |