Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1851 Amy Wilton 56 USA 17:29.4 2:19.9
1851 Jefferson Davis 47 USA 17:29.4 2:19.9
1853 Nathaniel Skeele 31 USA 17:30.1 2:20.0
1854 Chiara Visconti 46 ITA 17:30.2 2:20.0
1855 David Forstpointner 68 AUS 17:30.5 2:20.0
1855 Catherine Krout 49 USA 17:30.5 2:20.0
1857 Ben Gunn 49 BEL 17:30.6 2:20.0
1858 Ricarda Schulze 48 GER 17:30.8 2:20.1
1859 Dafydd Prytherch 19 GBR 17:31.0 2:20.1
1859 Kevin Farrelly 60 USA 17:31.0 2:20.1
1861 Greg Cunningham 55 USA 17:31.2 2:20.1
1861 Jose Couvertier 47 USA 17:31.2 2:20.1
1863 Katie Buchanan 42 GBR 17:31.4 2:20.1
1864 James W 52 GBR 17:31.6 2:20.2
1865 Rebecca Hawkinson 37 USA 17:31.7 2:20.2
1866 N G 39 USA 17:31.9 2:20.2
1867 Larry Blake 75 USA 17:32.1 2:20.2
1867 Sarah Holladay 37 USA 17:32.1 2:20.2
1869 Alejandra Rodriguez 34 VEN 17:32.2 2:20.2
1870 Angela Martin 57 CAN 17:32.3 2:20.3
1871 Bruce Livingston 84 USA 17:32.5 2:20.3
1872 Steven Adames 33 USA 17:32.8 2:20.3
1873 Beibhinn Jameson 32 IRL 17:33.1 2:20.4
1874 Stephen Pettyfer 61 GBR 17:33.2 2:20.4
1875 sylvia louie 42 USA 17:33.3 2:20.4
1875 Chris Tom 38 USA 17:33.3 2:20.4
1877 Karen Antons 53 USA 17:33.7 2:20.4
1878 Lee Hitch 62 USA 17:34.0 2:20.5
1879 Keith Burak 63 CAN 17:34.3 2:20.5
1880 Christine Dannhausen-Brun 55 USA 17:34.4 2:20.5
1881 Florian Knöchel 41 GER 17:34.5 2:20.6
1882 Tina Charlesworth 59 GBR 17:34.7 2:20.6
1883 Rob Williams 58 GBR 17:35.1 2:20.6
1884 Gregg Kissel 56 USA 17:35.3 2:20.7
1885 Cedric Schwer 27 GER 17:35.6 2:20.7
1885 Dillon Blankenship 34 USA 17:35.6 2:20.7
1887 Joshua Des 36 USA 17:35.8 2:20.7
1888 Thomas Hartley 46 GBR 17:36.1 2:20.8
1889 Lori Estes 52 USA 17:36.4 2:20.8
1890 Kevin Grant 54 USA 17:36.6 2:20.8
1891 Sofie Valk 37 GER 17:36.7 2:20.8
1892 Ren c 44 CAN 17:36.8 2:20.9
1893 Milton Walker 51 USA 17:37.0 2:20.9
1893 Eric Finlay 38 CAN 17:37.0 2:20.9
1895 Michael Richardson 51 USA 17:37.3 2:20.9
1896 Ian Thomas 67 USA 17:37.4 2:20.9
1896 Anne Whitworth 60 USA 17:37.4 2:20.9
1898 Nate Hanna 44 USA 17:37.8 2:21.0
1899 Matt Molzan 54 USA 17:37.9 2:21.0
1900 Jérôme Sclavon 50 FRA 17:38.1 2:21.0