Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | Brian Kobialka | 54 | Fredericksburg, VA | USA | 17:47.5 | 2:22.3 | |
| 1952 | Amy Morrill-Bijeau | 54 | Washington, DC | USA | Potomac Boat Club | 17:47.9 | 2:22.3 |
| 1953 | Alan Sime | 68 | GBR | 17:48.1 | 2:22.4 | ||
| 1954 | Ryan Adzima | 43 | Las Vegas, NV | USA | 17:48.3 | 2:22.4 | |
| 1955 | Lars Holmström | 55 | Köping | SWE | 17:48.4 | 2:22.4 | |
| 1955 | Neil Cummons | 58 | Buckhannon , WV | USA | U.S. Army | 17:48.4 | 2:22.4 |
| 1955 | Linda Barnhouse | 63 | Elkridge, MD | USA | 17:48.4 | 2:22.4 | |
| 1958 | Gary Lingen | 43 | USA | 17:48.5 | 2:22.4 | ||
| 1958 | Paul Gibson | 50 | USA | 17:48.5 | 2:22.4 | ||
| 1960 | Suzanne Rozier | 36 | USA | 17:48.9 | 2:22.5 | ||
| 1960 | Oliver Pfändner | 40 | GER | 17:48.9 | 2:22.5 | ||
| 1962 | Paul Fernan | 63 | Arnold, MD | USA | 17:49.0 | 2:22.5 | |
| 1963 | Marcy Edelstein | 74 | Edmeston, NY | USA | The Diamonds (Over Sixties Erging Group) | 17:49.2 | 2:22.5 |
| 1964 | Matt Wright | 38 | USA | 17:49.4 | 2:22.5 | ||
| 1964 | Georgianne Rivera | 50 | San Diego, CA | USA | 17:49.4 | 2:22.5 | |
| 1966 | Abilash Shekher | 39 | South Windsor, CT | IND | Riverfront Recapture | 17:49.5 | 2:22.6 |
| 1966 | Lorena Sadovey | 46 | Corrientes | ARG | 17:49.5 | 2:22.6 | |
| 1966 | Robert Bernardo | 41 | OH | USA | 17:49.5 | 2:22.6 | |
| 1969 | Ken Brucker | 60 | USA | 17:49.7 | 2:22.6 | ||
| 1970 | Michael Dickel | 63 | GER | 17:50.2 | 2:22.6 | ||
| 1971 | Radu Muntean | 37 | ROU | 17:50.4 | 2:22.7 | ||
| 1971 | Ansgar Krone | 57 | Osnabrück | GER | 17:50.4 | 2:22.7 | |
| 1971 | Martin Baird | 19 | USA | 17:50.4 | 2:22.7 | ||
| 1971 | Matt Leroux | 37 | USA | Narragansett Boat Club | 17:50.4 | 2:22.7 | |
| 1975 | Benoit Labonté | 50 | CAN | 17:50.5 | 2:22.7 | ||
| 1976 | willy robinson | 60 | Blue Ridge , GA | USA | 17:50.6 | 2:22.7 | |
| 1977 | Carlos Lima | 62 | BRA | The Diamonds (Over Sixties Erging Group) | 17:50.9 | 2:22.7 | |
| 1978 | G Paisley | 54 | USA | US Navy Veteran | 17:51.1 | 2:22.8 | |
| 1979 | Jan Wanner | 46 | SUI | 17:51.3 | 2:22.8 | ||
| 1979 | Alex Sider | 51 | USA | 17:51.3 | 2:22.8 | ||
| 1981 | Alex Rogers | 31 | USA | 17:51.4 | 2:22.8 | ||
| 1982 | Rodney Craig | 56 | USA | 17:51.7 | 2:22.8 | ||
| 1983 | Tim Birnstiel | 58 | Plymouth, MA | USA | 17:52.3 | 2:22.9 | |
| 1984 | Sally Taylor | 58 | AUS | 17:52.5 | 2:23.0 | ||
| 1985 | Gonzalo MP | 37 | Atlanta, GA | MEX | 17:52.9 | 2:23.0 | |
| 1986 | Terrance Mulenburg | 56 | Duluth , MN | USA | 17:53.2 | 2:23.0 | |
| 1987 | Kelli Peterson | 46 | USA | 17:53.9 | 2:23.1 | ||
| 1988 | Jeff VanRyn | 43 | USA | 17:54.0 | 2:23.2 | ||
| 1988 | Dave McCraw | 59 | USA | 17:54.0 | 2:23.2 | ||
| 1990 | Steve Zebley | 54 | Pottstown, PA | USA | 17:54.1 | 2:23.2 | |
| 1991 | David Aniballi | 53 | USA | 17:54.2 | 2:23.2 | ||
| 1992 | Cindy Vervliet | 40 | BEL | 17:54.5 | 2:23.2 | ||
| 1993 | Hugh Griffiths | 75 | Dorset | GBR | 17:54.6 | 2:23.2 | |
| 1993 | Henry Winchester | 50 | Middletown, DE | USA | 17:54.6 | 2:23.2 | |
| 1995 | O F | 25 | NED | 17:54.8 | 2:23.3 | ||
| 1996 | Nick P | 51 | USA | 17:54.9 | 2:23.3 | ||
| 1997 | Ted Fly | 63 | Grosse Pointe Woods, MI | USA | 17:55.2 | 2:23.3 | |
| 1998 | Mary Childs | 59 | Kenilworth | GBR | 17:55.5 | 2:23.4 | |
| 1998 | Kurt Baetens | 52 | BEL | 17:55.5 | 2:23.4 | ||
| 1998 | Steve Anderson | 56 | USA | 17:55.5 | 2:23.4 |