Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Stavroula Vervenioti | 42 | GRE | 18:05.4 | 2:24.7 | ||
| 2052 | Micah Galer | 47 | USA | 18:06.0 | 2:24.8 | ||
| 2053 | Lars W. Aanensen | 70 | NOR | 18:06.2 | 2:24.8 | ||
| 2054 | Darius Kuhl | 39 | Freiburg | GER | 18:06.3 | 2:24.8 | |
| 2054 | Kelly Hodgson | 46 | GBR | 18:06.3 | 2:24.8 | ||
| 2056 | Gary Wheeler | 69 | USA | 18:06.5 | 2:24.8 | ||
| 2057 | Manuel Stieblehner | 37 | AUT | 18:06.7 | 2:24.8 | ||
| 2057 | Roisin Quilligan | 47 | IRL | 18:06.7 | 2:24.8 | ||
| 2057 | Janice Cornett | 61 | USA | 18:06.7 | 2:24.8 | ||
| 2060 | Gunnar Putz | 53 | GER | 18:07.0 | 2:24.9 | ||
| 2060 | Hank Fallon | 74 | GA | USA | 18:07.0 | 2:24.9 | |
| 2062 | Jolanda Westerveld | 58 | NED | 18:07.2 | 2:24.9 | ||
| 2063 | Sheila Durrell | 54 | CAN | 18:07.3 | 2:24.9 | ||
| 2064 | Kim Marshall | 57 | NZL | 18:07.4 | 2:24.9 | ||
| 2065 | Enoch Wei | 51 | New Taipeu | TPE | 18:07.8 | 2:25.0 | |
| 2066 | Eric Gelber | 57 | USA | Les 3Y | 18:08.3 | 2:25.1 | |
| 2066 | Stephanie Sue | 42 | CA | USA | 18:08.3 | 2:25.1 | |
| 2068 | Lisa Snyder | 58 | Ponte Vedra Beach, FL | USA | 18:08.5 | 2:25.1 | |
| 2069 | Marjolein Hol | 54 | NED | 18:08.9 | 2:25.1 | ||
| 2070 | Thomas Conway | 67 | CAN | 18:09.3 | 2:25.2 | ||
| 2071 | Jim Devlin | 63 | IRL | 18:09.6 | 2:25.2 | ||
| 2071 | Jennifer Pych | 48 | USA | 18:09.6 | 2:25.2 | ||
| 2073 | Anna Pedersen | 20 | AUS | 18:09.8 | 2:25.3 | ||
| 2074 | Ružica Mažar | 48 | CRO | 18:10.1 | 2:25.3 | ||
| 2075 | Laurence Boudreault | 37 | CAN | 18:10.2 | 2:25.3 | ||
| 2075 | Thomas Naylor | 66 | Nashville, TN | USA | 18:10.2 | 2:25.3 | |
| 2077 | Andy Laffan | 63 | Isle of Lewis | GBR | 18:10.4 | 2:25.3 | |
| 2078 | Linda Schweiger | 50 | USA | 18:11.2 | 2:25.4 | ||
| 2079 | Timothy Martin | 53 | ON | CAN | 18:11.4 | 2:25.5 | |
| 2080 | Phang Jin Lim | 43 | MAS | 18:11.7 | 2:25.5 | ||
| 2080 | Em Holdway | 49 | USA | 18:11.7 | 2:25.5 | ||
| 2082 | Sherri Sullivan | 59 | USA | 18:11.8 | 2:25.5 | ||
| 2083 | Olivier Rouland | 68 | BEL | 18:12.1 | 2:25.6 | ||
| 2084 | Julio Agrelo | 53 | ESP | 18:12.2 | 2:25.6 | ||
| 2085 | Bruce Ricard | 74 | USA | 18:13.1 | 2:25.7 | ||
| 2086 | Pete DeRosa | 44 | USA | 18:13.4 | 2:25.7 | ||
| 2087 | Mary Murray | 60 | NJ | USA | Carnegie Lake Rowing Association | 18:13.5 | 2:25.8 |
| 2088 | Becks Pearson | 55 | Exeter | GBR | 18:13.7 | 2:25.8 | |
| 2088 | Leila S | 41 | TX | USA | 18:13.7 | 2:25.8 | |
| 2090 | HANYI KANG | 36 | KOR | 18:13.8 | 2:25.8 | ||
| 2091 | Bill Ryan | 56 | USA | 18:13.9 | 2:25.8 | ||
| 2092 | Gabor Kaszonyi | 38 | AFG | 18:14.3 | 2:25.9 | ||
| 2093 | Sven Frerichs | 41 | GER | German Navy | 18:14.7 | 2:25.9 | |
| 2094 | Lara Kral | 55 | Cleveland, OH | USA | 18:14.9 | 2:25.9 | |
| 2095 | Denny Dayhuff | 71 | MN | USA | 18:15.1 | 2:26.0 | |
| 2096 | Stefan Szarata | 55 | GER | 18:15.2 | 2:26.0 | ||
| 2097 | Kelvin Soo | 53 | MAS | 18:15.5 | 2:26.0 | ||
| 2098 | Jeff A | 49 | USA | 18:15.8 | 2:26.1 | ||
| 2099 | Margaret Croisdale | 68 | GBR | 18:16.1 | 2:26.1 | ||
| 2100 | Bastien B | 53 | FRA | 18:16.3 | 2:26.1 |