Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2201 | Floratus Sonnenschein | 57 | GER | 18:41.7 | 2:29.5 | ||
| 2202 | Christoph Bein | 35 | GER | 18:41.8 | 2:29.5 | ||
| 2202 | Geoff Seale | 46 | USA | 18:41.8 | 2:29.5 | ||
| 2204 | Jessica H | 44 | NC | USA | 18:42.2 | 2:29.6 | |
| 2204 | Chris Ashcraft | 41 | Pensacola, FL | USA | 18:42.2 | 2:29.6 | |
| 2206 | Jack Mandrake | 29 | USA | 18:42.8 | 2:29.7 | ||
| 2207 | Julie Bérubé | 41 | CAN | 18:42.9 | 2:29.7 | ||
| 2208 | Ana Seabra | 36 | POR | 18:43.0 | 2:29.7 | ||
| 2209 | Renate Holt | 48 | USA | 18:43.1 | 2:29.7 | ||
| 2210 | Roger Chaplin | 77 | Horsham | GBR | 18:43.7 | 2:29.8 | |
| 2211 | Charles White | 45 | Seattle, WA | USA | 18:44.2 | 2:29.8 | |
| 2212 | Jimmy Fulcher | 61 | USA | 18:44.4 | 2:29.9 | ||
| 2213 | Robert Ray | 50 | USA | 18:44.8 | 2:29.9 | ||
| 2214 | Roderick Fowler | 53 | USA | 18:45.3 | 2:30.0 | ||
| 2215 | Thomas Scotton | 67 | Middletown, CT | USA | 18:45.5 | 2:30.0 | |
| 2216 | Lesley McMillan | 65 | GBR | Castle Semple Rowing Club | 18:46.2 | 2:30.1 | |
| 2217 | Fabrice Gaida | 62 | FRA | 18:46.4 | 2:30.1 | ||
| 2217 | Kent Harris | 74 | USA | 18:46.4 | 2:30.1 | ||
| 2219 | Amy Workman | 45 | USA | 18:46.9 | 2:30.2 | ||
| 2220 | Christophe Reinbold | 49 | FRA | 18:47.1 | 2:30.2 | ||
| 2221 | Jürgen Hamperl | 64 | Lauingen/Donau | GER | 18:47.3 | 2:30.3 | |
| 2222 | MG Merwin | 73 | Augusta, GA | USA | 18:47.5 | 2:30.3 | |
| 2223 | Frank Esper | 56 | GER | 18:47.6 | 2:30.3 | ||
| 2223 | Alexandre Jubert | 29 | CAN | 18:47.6 | 2:30.3 | ||
| 2223 | Luiz Vessosa | 42 | Noblesville, IN | USA | Darkhorse Rowing | 18:47.6 | 2:30.3 |
| 2226 | Bill Calhoun | 76 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 18:47.7 | 2:30.3 |
| 2227 | Laura Long | 77 | USA | 18:47.8 | 2:30.3 | ||
| 2228 | Martyn Straw | 71 | New York , NY | USA | 18:48.3 | 2:30.4 | |
| 2228 | Anne Jeannet | 63 | Montreal | CAN | 18:48.3 | 2:30.4 | |
| 2230 | Adam Altman | 49 | Chicago, IL | USA | 18:48.4 | 2:30.4 | |
| 2231 | Amandine Jourdin | 41 | FRA | 18:48.8 | 2:30.5 | ||
| 2232 | Kim Dawson | 58 | USA | 18:49.1 | 2:30.5 | ||
| 2233 | David Ott | 56 | Columbus, OH | USA | USAF Veterans | 18:49.5 | 2:30.6 |
| 2234 | Brian Craig | 60 | USA | 18:50.4 | 2:30.7 | ||
| 2235 | Dmitry Solominsky | 41 | USA | 18:50.5 | 2:30.7 | ||
| 2236 | Simon Tudiver | 44 | Ottawa, ON | CAN | 18:50.8 | 2:30.7 | |
| 2237 | R J | - | GBR | 18:50.9 | 2:30.7 | ||
| 2237 | Jesus Dominguez | 45 | Chicago, IL | USA | 18:50.9 | 2:30.7 | |
| 2239 | Earl King | 81 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 18:51.2 | 2:30.8 |
| 2240 | Tom Murray | 65 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 18:51.4 | 2:30.8 |
| 2241 | Elena Hristova | 36 | BUR | 18:51.5 | 2:30.8 | ||
| 2242 | Todd Erwin | 55 | MO | USA | 18:51.7 | 2:30.8 | |
| 2243 | Ron Rinehart | 45 | USA | 18:52.0 | 2:30.9 | ||
| 2243 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 18:52.0 | 2:30.9 |
| 2245 | Donald Tyminski | 80 | Bluffton, SC | USA | The Diamonds (Over Sixties Erging Group) | 18:52.1 | 2:30.9 |
| 2246 | Colin Chadfield | 69 | GBR | 18:52.3 | 2:30.9 | ||
| 2247 | Amanda Sanderse | 40 | USA | 18:52.9 | 2:31.0 | ||
| 2248 | Michel Molly | 38 | SUI | 18:53.3 | 2:31.1 | ||
| 2249 | Pieter Hertogs | 42 | BEL | 18:53.4 | 2:31.1 | ||
| 2250 | cj chen | 42 | shanghai | CHN | 亦可赛艇 | 18:54.3 | 2:31.2 |