Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2351 | Ingrid Tirtasari | 49 | SIN | 19:31.1 | 2:36.1 | ||
| 2352 | Ben Wiederholt | 33 | USA | 19:31.7 | 2:36.2 | ||
| 2353 | Kevin Grim | 32 | PA | USA | 19:32.3 | 2:36.3 | |
| 2354 | Cil Miller | - | USA | 19:32.4 | 2:36.3 | ||
| 2355 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 19:32.6 | 2:36.3 |
| 2356 | Federica Parodi | 39 | ITA | 19:32.7 | 2:36.3 | ||
| 2357 | Kara Brown | 40 | USA | 19:32.8 | 2:36.3 | ||
| 2358 | Mike Cedar | 39 | USA | 19:32.9 | 2:36.3 | ||
| 2358 | Arthur Perry | 53 | USA | 19:32.9 | 2:36.3 | ||
| 2360 | Karen Rutan | 59 | Chillicothe, IL | USA | 19:33.2 | 2:36.4 | |
| 2361 | Ryan Most | 36 | USA | 19:33.7 | 2:36.4 | ||
| 2362 | Lisa Obernolte | 43 | USA | 19:34.4 | 2:36.5 | ||
| 2363 | Ken Lange | 61 | USA | 19:35.3 | 2:36.7 | ||
| 2364 | Jaime Sierra | 41 | USA | 19:35.5 | 2:36.7 | ||
| 2365 | Ken C | 61 | Fargo, ND | USA | The Diamonds (Over Sixties Erging Group) | 19:36.2 | 2:36.8 |
| 2366 | Benjamin Leiber | 41 | GER | 19:36.7 | 2:36.8 | ||
| 2367 | Olli Nikkilä | 65 | FIN | 19:36.9 | 2:36.9 | ||
| 2368 | Daniel Archibald | 46 | MI | USA | 19:37.0 | 2:36.9 | |
| 2369 | Ian Wilson | 86 | Adelaide, SA | AUS | Adelaide University Boat Club | 19:38.4 | 2:37.1 |
| 2370 | Peter Stratis | 51 | Astoria, NY | USA | 19:38.7 | 2:37.1 | |
| 2371 | Ioanna Bakogianni | - | GBR | 19:38.9 | 2:37.1 | ||
| 2372 | Joe Wooster | 53 | Allen, TX | USA | 19:39.1 | 2:37.2 | |
| 2373 | Philip Rutkowski | 65 | Wyandotte, MI | USA | The Diamonds (Over Sixties Erging Group) | 19:39.3 | 2:37.2 |
| 2374 | Steven Hernandez | 44 | Round Rock, TX | USA | 19:39.4 | 2:37.2 | |
| 2375 | Ron Stokes | 76 | USA | 19:40.4 | 2:37.3 | ||
| 2376 | Michael Gibbons | 56 | USA | 19:40.6 | 2:37.4 | ||
| 2377 | Erich Steffen | 55 | USA | 19:40.9 | 2:37.4 | ||
| 2378 | Katarzyna Kaminska | 42 | POL | 19:41.2 | 2:37.4 | ||
| 2379 | Michael Bilodeau | 47 | USA | 19:42.0 | 2:37.6 | ||
| 2380 | Inger V | 32 | NOR | 19:42.3 | 2:37.6 | ||
| 2381 | Ken Salem | - | CAN | 19:42.5 | 2:37.6 | ||
| 2382 | Guy Wood | 81 | Winnipeg, MB | CAN | 19:44.3 | 2:37.9 | |
| 2383 | Roland Baird | 66 | Greenville, SC | USA | Greenville Indoor Rowing | 19:45.4 | 2:38.0 |
| 2384 | Anton Kulagin | 43 | EST | 19:45.5 | 2:38.0 | ||
| 2385 | Stuart Davidson | 68 | USA | 19:45.6 | 2:38.0 | ||
| 2386 | stathis kokkofeiadis | 45 | ATHENS souliou 10 Kallithea | GRE | Darkhorse Rowing | 19:45.9 | 2:38.1 |
| 2387 | Drew Appold | 47 | USA | 19:46.0 | 2:38.1 | ||
| 2388 | Pete Strachota | 68 | Apex, NC | USA | 19:46.2 | 2:38.1 | |
| 2389 | Grace Harvey | 29 | USA | 19:46.9 | 2:38.2 | ||
| 2390 | Graham Turner | 57 | Southampton | GBR | 19:47.3 | 2:38.3 | |
| 2391 | Yvonne Tauber | 45 | GER | 19:47.7 | 2:38.3 | ||
| 2392 | Philip Horne | 46 | USA | 19:48.3 | 2:38.4 | ||
| 2393 | Johannes Ellekotten | 45 | GER | 19:48.4 | 2:38.4 | ||
| 2394 | Tristin Bauters | 43 | USA | 19:48.5 | 2:38.4 | ||
| 2395 | Laura DiBiase | 59 | VT | USA | Knotty Knitters | 19:49.0 | 2:38.5 |
| 2396 | Ed Bkamp | 50 | USA | 19:51.3 | 2:38.8 | ||
| 2397 | Robert Mark | 73 | USA | 19:51.4 | 2:38.8 | ||
| 2398 | Matthew Partin | 49 | NC | USA | 19:52.0 | 2:38.9 | |
| 2399 | elisabeth andrews | 57 | GBR | 19:53.3 | 2:39.1 | ||
| 2400 | John Rogers | 70 | USA | 19:53.4 | 2:39.1 |