Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1901 Ian Thomas 67 USA 17:37.4 2:20.9
1901 Anne Whitworth 60 USA 17:37.4 2:20.9
1903 Nate Hanna 44 USA 17:37.8 2:21.0
1904 Matt Molzan 54 USA 17:37.9 2:21.0
1905 Jérôme Sclavon 50 FRA 17:38.1 2:21.0
1906 Agnete Bu 34 NED 17:38.7 2:21.1
1906 Andy Cook 41 USA 17:38.7 2:21.1
1908 David Rudland 59 USA 17:38.8 2:21.1
1908 Dan Atkins 49 GBR 17:38.8 2:21.1
1910 Scott Wilton 49 CAN 17:39.1 2:21.2
1911 Staci Stadler 33 USA 17:39.5 2:21.2
1912 David Lesh 45 USA 17:39.6 2:21.2
1912 Brandon Dimcheff 41 USA 17:39.6 2:21.2
1914 Barry Kelly 70 USA 17:39.9 2:21.3
1915 Chief Chungus 44 USA 17:40.0 2:21.3
1916 Teresa Ridgeway 53 USA 17:40.3 2:21.3
1917 George Cole 35 AUS 17:40.4 2:21.3
1918 Liz Wiki 43 AUS 17:40.5 2:21.4
1919 Shaye Woodward 53 USA 17:40.7 2:21.4
1919 Rachael Dinger 38 USA 17:40.7 2:21.4
1921 Birgit De Wispelaere 57 USA 17:40.8 2:21.4
1922 Daniel Busi 46 USA 17:40.9 2:21.4
1923 Kale Davis 48 USA 17:41.0 2:21.4
1924 Jochen Kunkel 47 GER 17:41.5 2:21.5
1925 Edwin Infante 55 USA 17:41.7 2:21.5
1926 Marcella Chung 38 CAN 17:41.8 2:21.5
1927 John Sutton 60 GBR 17:42.0 2:21.6
1928 Claude Girouard 48 CAN 17:42.2 2:21.6
1929 Daniel Toth 46 HUN 17:42.4 2:21.6
1929 Fernando Gallardo 45 ESP 17:42.4 2:21.6
1929 Jimmy Ju 29 USA 17:42.4 2:21.6
1932 Chandra Scherzinger 46 USA 17:42.5 2:21.6
1933 Shin Renn 41 USA 17:42.6 2:21.6
1934 Charles Dees 46 USA 17:42.8 2:21.7
1935 Jerald Fuller 62 CAN 17:43.2 2:21.7
1935 Phil Hodge 63 GBR 17:43.2 2:21.7
1937 Rusty Yeiser 72 USA 17:43.6 2:21.8
1938 Jeremy Tavener 38 USA 17:44.1 2:21.8
1939 J Jacks 44 USA 17:44.2 2:21.8
1940 MacArthur Antigua 49 USA 17:44.4 2:21.9
1941 Ryley Strand 33 CAN 17:44.6 2:21.9
1942 Robert Prince 56 USA 17:44.8 2:21.9
1943 Melanie Foster 40 AUS 17:45.0 2:22.0
1944 Darek Sz 54 POL 17:45.5 2:22.0
1944 David Sosa Palomo 53 USA 17:45.5 2:22.0
1946 Megan Harding 41 CAN 17:45.8 2:22.1
1946 Krista Pike 51 USA 17:45.8 2:22.1
1948 Colton Steiner 27 USA 17:46.6 2:22.2
1949 Brian Mulford 45 USA 17:46.9 2:22.2
1950 Sue Buboltz 63 USA 17:47.0 2:22.2