Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Xavier Bristow | 49 | GBR | 17:11.2 | 2:17.4 | ||
| 1751 | Janet Guzzano | 50 | USA | 17:11.2 | 2:17.4 | ||
| 1753 | Jonghyeok Moon | 54 | Gardena, CA | USA | 17:11.3 | 2:17.5 | |
| 1754 | Sebastian Hörterer | 36 | Grassau | GER | 17:11.6 | 2:17.5 | |
| 1755 | Ryan Bickett | 35 | USA | 17:12.2 | 2:17.6 | ||
| 1756 | Nik Jones | 57 | Nottingham | GBR | 17:12.3 | 2:17.6 | |
| 1756 | Daniel Torres | 49 | Spring Branch , TX | USA | 17:12.3 | 2:17.6 | |
| 1758 | Steve Ausmeier | 34 | GER | 17:12.7 | 2:17.6 | ||
| 1759 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 17:13.1 | 2:17.7 |
| 1760 | Lisa Washburn | 56 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 17:13.2 | 2:17.7 |
| 1761 | Art Nasamran | 36 | USA | 17:13.6 | 2:17.8 | ||
| 1762 | Floyd Hagen | 50 | USA | 17:13.9 | 2:17.8 | ||
| 1762 | Michael Schoen | 53 | Tiburon, CA | USA | 17:13.9 | 2:17.8 | |
| 1762 | Andy Reed | 54 | Canmore, AB | CAN | 17:13.9 | 2:17.8 | |
| 1765 | Phillip Hodges | 80 | Cary, NC | USA | 17:14.0 | 2:17.8 | |
| 1766 | Kevin Asip | 38 | USA | Rochester Boat Club | 17:14.2 | 2:17.8 | |
| 1766 | Bastiaan W | 36 | NED | 17:14.2 | 2:17.8 | ||
| 1768 | Dave Camm | 56 | Wakefield | GBR | Doncaster Rowing Club | 17:14.3 | 2:17.9 |
| 1769 | Gus Sylvester | 59 | Shepton Mallet | GBR | 17:14.4 | 2:17.9 | |
| 1770 | Caleb Thor | 26 | Kuala Lumpur | MAS | 17:14.5 | 2:17.9 | |
| 1770 | C Will | 57 | CAN | 17:14.5 | 2:17.9 | ||
| 1772 | Steffen Tippmann | 37 | GER | 17:14.7 | 2:17.9 | ||
| 1773 | Graham Hainke | 52 | AUS | 17:15.0 | 2:18.0 | ||
| 1774 | Stuart Cunniffe | 60 | York | GBR | 17:15.3 | 2:18.0 | |
| 1775 | Heather Janney | 39 | USA | 17:15.4 | 2:18.0 | ||
| 1776 | Christian Pazzini | 45 | ITA | 17:15.7 | 2:18.0 | ||
| 1776 | L Viester | 45 | NED | 17:15.7 | 2:18.0 | ||
| 1778 | Aaron Moller | 41 | USA | Greenville Indoor Rowing | 17:15.9 | 2:18.1 | |
| 1779 | Wayne Bailey | 65 | AUS | 17:16.0 | 2:18.1 | ||
| 1780 | Edgar López | 29 | MEX | 17:16.2 | 2:18.1 | ||
| 1780 | Wolf Grim | 40 | Stuttgart/Bietig | GER | 17:16.2 | 2:18.1 | |
| 1782 | Tricia Safranski | - | USA | 17:16.3 | 2:18.1 | ||
| 1782 | Elisabeth Brown | 37 | USA | 17:16.3 | 2:18.1 | ||
| 1784 | Martin Hönig | 57 | GER | 17:16.7 | 2:18.2 | ||
| 1784 | Lynn Wang | 37 | Portland, OR | USA | 17:16.7 | 2:18.2 | |
| 1786 | Craig Watson | 61 | AUS | 17:16.9 | 2:18.2 | ||
| 1787 | John Cotterill | 69 | Sydney, NSW | AUS | 17:17.1 | 2:18.2 | |
| 1788 | Philip Yu | 63 | Shanghai | CHN | Born2Row - China | 17:17.2 | 2:18.2 |
| 1788 | jeong man park | 37 | KOR | Geobukseon -「거북선」 | 17:17.2 | 2:18.2 | |
| 1790 | jason hartzell | 43 | Detroit | USA | 17:17.3 | 2:18.3 | |
| 1790 | David Quiring | 34 | CAN | 17:17.3 | 2:18.3 | ||
| 1792 | Beth Caruthers | 45 | DE | USA | 17:17.5 | 2:18.3 | |
| 1793 | McKenzie Elkin | 35 | USA | 17:17.6 | 2:18.3 | ||
| 1794 | Bill Aman | 55 | USA | 17:17.7 | 2:18.3 | ||
| 1795 | Sungki Oh | 49 | Siheung | KOR | 17:18.1 | 2:18.4 | |
| 1796 | Silvester Wijnia | 50 | NED | 17:18.4 | 2:18.4 | ||
| 1796 | Ander Garmendia | 46 | ESP | 17:18.4 | 2:18.4 | ||
| 1798 | Luke Davidson | 59 | Saucier , MS | USA | 17:18.5 | 2:18.4 | |
| 1798 | Krzysztof Sleczka | 42 | GBR | 17:18.5 | 2:18.4 | ||
| 1800 | Lara Burgess | 57 | Calgary, AB | CAN | 17:18.8 | 2:18.5 |