Workout of the Day
« January 13, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1501 | John Dowley | - | VIC | AUS | 16:35.3 | 2:12.7 | |
1502 | Eric Nguyen | 46 | USA | 16:35.7 | 2:12.7 | ||
1503 | Charlie Smith | 43 | USA | 16:35.8 | 2:12.7 | ||
1504 | Cherie Bell | 55 | QLD | AUS | 16:36.0 | 2:12.8 | |
1505 | Adrian Reid | 62 | Altrincham | GBR | The Diamonds (Over Sixties Erging Group) | 16:36.1 | 2:12.8 |
1506 | Charlie Steenson | 33 | GBR | 16:36.3 | 2:12.8 | ||
1507 | Abilio Salas Rico | 65 | ESP | The Diamonds (Over Sixties Erging Group) | 16:36.4 | 2:12.8 | |
1508 | Erik Huysse | 38 | Rotterdam | NED | 16:36.5 | 2:12.8 | |
1508 | John Stertzer Jr | 40 | USA | 16:36.5 | 2:12.8 | ||
1510 | Tarun Raghavan | 49 | IND | 16:36.7 | 2:12.8 | ||
1511 | Jonathan Pouliot | 32 | CAN | 16:36.8 | 2:12.9 | ||
1512 | David Acierno | 51 | WI | USA | 16:36.9 | 2:12.9 | |
1513 | Mark Janosky | 71 | Maumee, OH | USA | The Diamonds (Over Sixties Erging Group) | 16:37.1 | 2:12.9 |
1514 | Thomas Muro | 46 | USA | 16:37.2 | 2:12.9 | ||
1514 | Felipe Ortiz | 37 | USA | 16:37.2 | 2:12.9 | ||
1516 | Vicky Raynard | 50 | GBR | 16:37.3 | 2:12.9 | ||
1517 | Brian Mere | 23 | USA | 16:37.4 | 2:12.9 | ||
1518 | Jan Hyddén | 58 | SWE | 16:37.5 | 2:13.0 | ||
1519 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 16:37.7 | 2:13.0 |
1519 | Alex Adair | 32 | USA | 16:37.7 | 2:13.0 | ||
1521 | Toni Muff | 60 | SUI | 16:37.8 | 2:13.0 | ||
1522 | T N | 62 | CAN | 16:38.0 | 2:13.0 | ||
1523 | Robert Allen | 49 | USA | 16:38.2 | 2:13.0 | ||
1524 | Joshua Roberts | 59 | Washington, DC | USA | 16:38.5 | 2:13.1 | |
1525 | Andrea Rei | 47 | Jork | GER | 16:38.6 | 2:13.1 | |
1525 | James Thomas | 41 | USA | 16:38.6 | 2:13.1 | ||
1525 | Chris Brown | 33 | USA | 16:38.6 | 2:13.1 | ||
1528 | Shane Smallwood | 33 | USA | 16:38.8 | 2:13.1 | ||
1528 | Matt Looney | 40 | USA | 16:38.8 | 2:13.1 | ||
1530 | Francisco Ballester | 68 | ESP | 16:39.0 | 2:13.2 | ||
1531 | Christopher Wynne | 79 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 16:39.1 | 2:13.2 |
1531 | Matthieu Tisserand | 50 | FRA | 16:39.1 | 2:13.2 | ||
1533 | Matze Klinge | 44 | Ehlershausen | GER | Team Ruderathlet | 16:39.2 | 2:13.2 |
1533 | Sven Peppel | 44 | GER | 16:39.2 | 2:13.2 | ||
1533 | Anthony Lim | 39 | USA | 16:39.2 | 2:13.2 | ||
1536 | Thomas Doering | 61 | Hochheim am Main | GER | 16:39.3 | 2:13.2 | |
1536 | Kevin Ward | 68 | Tucson , AZ | USA | 16:39.3 | 2:13.2 | |
1538 | T H | 50 | GER | 16:39.4 | 2:13.2 | ||
1539 | Stefani Kepple | 36 | USA | 16:39.5 | 2:13.2 | ||
1540 | Kevin Laplante | 51 | CAN | 16:39.6 | 2:13.2 | ||
1541 | Dmytro Hladkyi | 37 | UKR | 16:39.7 | 2:13.2 | ||
1541 | Connor Kolbert | 24 | USA | 16:39.7 | 2:13.2 | ||
1543 | J H | 39 | USA | 16:39.9 | 2:13.3 | ||
1544 | MICHAEL REEVES | 53 | GREENVILLE, SC | USA | Greenville Indoor Rowing | 16:40.4 | 2:13.3 |
1545 | Amy Boone | 43 | USA | 16:40.6 | 2:13.4 | ||
1546 | Marc Pomès | 66 | FRA | 16:40.7 | 2:13.4 | ||
1547 | Joe Earles | 47 | NZL | 16:40.8 | 2:13.4 | ||
1547 | Scott Stonier | 63 | Bloomington , IN | USA | USAF Veterans | 16:40.8 | 2:13.4 |
1549 | Colin Esslemont | 51 | Stonehaven | GBR | 16:40.9 | 2:13.4 | |
1549 | Tobias Mairose | 44 | GER | 16:40.9 | 2:13.4 |