Workout of the Day

« January 13, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1501 John Dowley - AUS 16:35.3 2:12.7
1502 Eric Nguyen 46 USA 16:35.7 2:12.7
1503 Charlie Smith 43 USA 16:35.8 2:12.7
1504 Cherie Bell 55 AUS 16:36.0 2:12.8
1505 Adrian Reid 62 GBR 16:36.1 2:12.8
1506 Charlie Steenson 33 GBR 16:36.3 2:12.8
1507 Abilio Salas Rico 65 ESP 16:36.4 2:12.8
1508 Erik Huysse 38 NED 16:36.5 2:12.8
1508 John Stertzer Jr 40 USA 16:36.5 2:12.8
1510 Tarun Raghavan 49 IND 16:36.7 2:12.8
1511 Jonathan Pouliot 32 CAN 16:36.8 2:12.9
1512 David Acierno 51 USA 16:36.9 2:12.9
1513 Mark Janosky 71 USA 16:37.1 2:12.9
1514 Thomas Muro 46 USA 16:37.2 2:12.9
1514 Felipe Ortiz 37 USA 16:37.2 2:12.9
1516 Vicky Raynard 50 GBR 16:37.3 2:12.9
1517 Brian Mere 23 USA 16:37.4 2:12.9
1518 Jan Hyddén 58 SWE 16:37.5 2:13.0
1519 John Eastman 82 USA 16:37.7 2:13.0
1519 Alex Adair 32 USA 16:37.7 2:13.0
1521 Toni Muff 60 SUI 16:37.8 2:13.0
1522 T N 62 CAN 16:38.0 2:13.0
1523 Robert Allen 49 USA 16:38.2 2:13.0
1524 Joshua Roberts 59 USA 16:38.5 2:13.1
1525 Andrea Rei 47 GER 16:38.6 2:13.1
1525 James Thomas 41 USA 16:38.6 2:13.1
1525 Chris Brown 33 USA 16:38.6 2:13.1
1528 Shane Smallwood 33 USA 16:38.8 2:13.1
1528 Matt Looney 40 USA 16:38.8 2:13.1
1530 Francisco Ballester 68 ESP 16:39.0 2:13.2
1531 Christopher Wynne 79 GBR 16:39.1 2:13.2
1531 Matthieu Tisserand 50 FRA 16:39.1 2:13.2
1533 Matze Klinge 44 GER 16:39.2 2:13.2
1533 Sven Peppel 44 GER 16:39.2 2:13.2
1533 Anthony Lim 39 USA 16:39.2 2:13.2
1536 Thomas Doering 61 GER 16:39.3 2:13.2
1536 Kevin Ward 68 USA 16:39.3 2:13.2
1538 T H 50 GER 16:39.4 2:13.2
1539 Stefani Kepple 36 USA 16:39.5 2:13.2
1540 Kevin Laplante 51 CAN 16:39.6 2:13.2
1541 Dmytro Hladkyi 37 UKR 16:39.7 2:13.2
1541 Connor Kolbert 24 USA 16:39.7 2:13.2
1543 J H 39 USA 16:39.9 2:13.3
1544 MICHAEL REEVES 53 USA 16:40.4 2:13.3
1545 Amy Boone 43 USA 16:40.6 2:13.4
1546 Marc Pomès 66 FRA 16:40.7 2:13.4
1547 Joe Earles 47 NZL 16:40.8 2:13.4
1547 Scott Stonier 63 USA 16:40.8 2:13.4
1549 Colin Esslemont 51 GBR 16:40.9 2:13.4
1549 Tobias Mairose 44 GER 16:40.9 2:13.4