Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Michal G. | 38 | SVK | 19:00.0 | 2:22.5 | ||
| 852 | Jeanette Arnold | 52 | DEN | 19:00.3 | 2:22.5 | ||
| 852 | Raymundo Minjarez | 41 | USA | Randall County Sheriff’s Office | 19:00.3 | 2:22.5 | |
| 854 | Sandra Cooper | 60 | GBR | 19:01.1 | 2:22.6 | ||
| 854 | nathan choy | 45 | USA | 19:01.1 | 2:22.6 | ||
| 856 | John Wendelin | 61 | New London, CT | USA | Retired U.S. Air Force | 19:01.5 | 2:22.6 |
| 857 | Peter Grabin | - | Philadelphia, PA | USA | 19:02.2 | 2:22.7 | |
| 858 | James Ramsey | 46 | Tulsa, OK | USA | 19:02.6 | 2:22.8 | |
| 859 | Marc Holland | 51 | GBR | 19:02.7 | 2:22.8 | ||
| 860 | Annette Dorheim | 65 | USA | Dallas Rowing Club | 19:03.1 | 2:22.8 | |
| 861 | Marc Weske | 34 | Duisburg | GER | GERMAN Rowers and FRIENDS United | 19:03.3 | 2:22.9 |
| 862 | Wei Xu | 33 | CHN | 19:03.5 | 2:22.9 | ||
| 862 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 19:03.5 | 2:22.9 |
| 864 | Daniel Tams | 47 | USA | 19:04.7 | 2:23.0 | ||
| 865 | Erin MacDonald | 54 | Kenmore, WA | USA | University of Washington - Alumni | 19:05.1 | 2:23.1 |
| 866 | C Los | 46 | Rockaway, NJ | USA | 19:05.4 | 2:23.1 | |
| 867 | Julie Fryer | 42 | AUS | 19:05.7 | 2:23.2 | ||
| 868 | W Newt | 58 | FL | USA | U.S. Navy Veteran | 19:06.2 | 2:23.2 |
| 869 | Sue Buboltz | 64 | USA | 19:06.4 | 2:23.3 | ||
| 869 | John theal | 58 | CAN | 19:06.4 | 2:23.3 | ||
| 871 | Butch Garza | 59 | UT | USA | 19:06.5 | 2:23.3 | |
| 872 | Gregor Lindsay | 47 | Kirkcaldy | GBR | 19:06.6 | 2:23.3 | |
| 872 | Anton Peemen | 57 | NED | 19:06.6 | 2:23.3 | ||
| 874 | Guido Maelde | 62 | Moose Jaw, SK | CAN | 19:06.9 | 2:23.3 | |
| 874 | Livia Peterzelka | 15 | GER | 19:06.9 | 2:23.3 | ||
| 876 | Garrett Arbaugh | 21 | USA | 19:07.5 | 2:23.4 | ||
| 877 | S Kim | 48 | Yongin | KOR | 19:07.6 | 2:23.4 | |
| 878 | Shaun Silson | 67 | Penrith | GBR | 19:08.3 | 2:23.5 | |
| 879 | Chris Noack | 44 | USA | 19:08.6 | 2:23.5 | ||
| 880 | Jonathan Mason | 40 | USA | 19:08.7 | 2:23.5 | ||
| 881 | Patrick Sweeny | 74 | AUS | 19:08.8 | 2:23.6 | ||
| 881 | Ronald Horan | 51 | USA | 19:08.8 | 2:23.6 | ||
| 883 | Craig Lockett | 53 | GBR | 19:08.9 | 2:23.6 | ||
| 884 | Kiaran Saunders | 54 | London | GBR | Parrs Priory Rowing Club | 19:09.0 | 2:23.6 |
| 885 | Linda Carter | 42 | IRL | 19:09.1 | 2:23.6 | ||
| 886 | Peter Sage | 54 | USA | 19:10.7 | 2:23.8 | ||
| 887 | Joe Penn | 73 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 19:10.8 | 2:23.8 |
| 888 | Heather Marshall | 52 | Delta, BC | CAN | 19:10.9 | 2:23.8 | |
| 889 | Michael Martin | 45 | USA | 19:11.5 | 2:23.9 | ||
| 890 | Frank Moreman | 66 | San Francisco, CA | USA | U.S. Navy Veteran | 19:11.6 | 2:23.9 |
| 891 | Kodi Burns | 32 | USA | 19:12.6 | 2:24.0 | ||
| 892 | Gino La Rosa | 45 | CHI | 19:13.2 | 2:24.1 | ||
| 893 | Stephan Beddoe | 64 | St Helier | GBR | 19:14.0 | 2:24.2 | |
| 894 | Tanja Egger | 39 | SUI | 19:14.1 | 2:24.2 | ||
| 895 | Roland Johann | 53 | AUT | 19:14.4 | 2:24.3 | ||
| 896 | Claire Allison | 58 | Ramsey | GBR | 19:15.0 | 2:24.3 | |
| 897 | Xavier DOAT | 48 | FRA | 19:15.3 | 2:24.4 | ||
| 898 | Kory Mitchell | 43 | USA | 19:15.4 | 2:24.4 | ||
| 899 | James Zigras | 43 | USA | 19:15.5 | 2:24.4 | ||
| 900 | Daniel Harper | 56 | USA | 19:15.6 | 2:24.4 |