Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Ada W | 47 | CHN | 19:39.4 | 2:27.4 | ||
| 952 | Olivia Black | 40 | AUS | 19:39.6 | 2:27.4 | ||
| 953 | Willow Thomas | 45 | GBR | 19:39.9 | 2:27.4 | ||
| 954 | Remo Sberna | 52 | ITA | 19:40.4 | 2:27.5 | ||
| 955 | Angela Martin | 58 | ON | CAN | 19:40.8 | 2:27.6 | |
| 956 | Saira Reed | 53 | CAN | 19:41.0 | 2:27.6 | ||
| 957 | Ken Salem | - | CAN | 19:41.4 | 2:27.6 | ||
| 958 | Derek Chen | 49 | Perth, WA | AUS | 19:41.8 | 2:27.7 | |
| 958 | patrice farrell | 40 | USA | 19:41.8 | 2:27.7 | ||
| 960 | Jenny Karlsson | 49 | SWE | 19:42.5 | 2:27.8 | ||
| 961 | Colleen Buhler | 53 | CAN | 19:43.3 | 2:27.9 | ||
| 962 | 雷 公 | 39 | CHN | 19:44.0 | 2:28.0 | ||
| 963 | Craig Hoskins | 65 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 19:44.1 | 2:28.0 |
| 964 | Gary Layman | 60 | USA | 19:44.3 | 2:28.0 | ||
| 964 | Brian Mak | 55 | ON | CAN | 19:44.3 | 2:28.0 | |
| 966 | Lorraine Lewis | 45 | GBR | 19:44.6 | 2:28.0 | ||
| 967 | Debbie Foxford | 47 | GBR | 19:44.8 | 2:28.1 | ||
| 967 | Heather Brown | 51 | GBR | 19:44.8 | 2:28.1 | ||
| 969 | Manuel RAMIREZ | 52 | USA | 19:45.8 | 2:28.2 | ||
| 970 | Ben Posten | 69 | USA | 19:45.9 | 2:28.2 | ||
| 971 | Mark Huang | 42 | CHN | 19:46.4 | 2:28.3 | ||
| 972 | Michelle Sing | 36 | USA | 19:46.6 | 2:28.3 | ||
| 973 | Cory Schoroth | 54 | Calgary , AB | CAN | Darkhorse Rowing | 19:46.7 | 2:28.3 |
| 974 | Boris Mandic | 37 | SUI | 19:47.1 | 2:28.3 | ||
| 975 | Mu Carruthers | 59 | GBR | 19:47.2 | 2:28.4 | ||
| 976 | Saem Mun | 38 | KOR | 19:47.8 | 2:28.4 | ||
| 977 | Jennifer Turner | 58 | CAN | 19:48.1 | 2:28.5 | ||
| 978 | Ian Wilkinson | 45 | GBR | 19:48.8 | 2:28.6 | ||
| 978 | Jennifer Albright | 50 | USA | 19:48.8 | 2:28.6 | ||
| 980 | Hans Berggreen | 63 | Roskilde 🇩🇰 | DEN | 19:48.9 | 2:28.6 | |
| 981 | Timo Jouttijärvi | 61 | FIN | 19:49.0 | 2:28.6 | ||
| 982 | Alex Lee | 36 | CAN | 19:49.1 | 2:28.6 | ||
| 983 | Chesny Vandekerckhove | 32 | BEL | 19:49.2 | 2:28.6 | ||
| 984 | Damon Grandbouche | 54 | USA | 19:50.1 | 2:28.7 | ||
| 985 | Sara Vinup | 46 | USA | 19:51.6 | 2:28.9 | ||
| 986 | Lauren Nelson-Jones | 31 | GBR | 19:51.8 | 2:28.9 | ||
| 987 | Val Wu | 46 | USA | 19:52.0 | 2:29.0 | ||
| 988 | Mohammed Javaid | 48 | GBR | 19:52.9 | 2:29.1 | ||
| 989 | Gremlin M | 37 | USA | Row House Ashburn | 19:54.1 | 2:29.2 | |
| 990 | Gregory Lynch | 43 | USA | 19:54.7 | 2:29.3 | ||
| 991 | Emma-Lee White | 46 | AUS | 19:54.9 | 2:29.3 | ||
| 992 | Andrew Hoogerhyde | 37 | MI | USA | Grand Rapids Rowing Club | 19:55.0 | 2:29.3 |
| 993 | David Buschmann | 63 | Boynton Beach, FL | USA | 19:55.1 | 2:29.3 | |
| 994 | Kent Nikel | 60 | ON | CAN | 19:55.5 | 2:29.4 | |
| 995 | John Austin | 67 | Ottawa, ON | CAN | 19:55.6 | 2:29.4 | |
| 996 | Pétur Már Sigurjónsson | 36 | ISL | 19:55.7 | 2:29.4 | ||
| 997 | Sarah Kroll | 31 | GBR | 19:56.1 | 2:29.5 | ||
| 998 | Bill F | 69 | Dallas, TX | USA | 19:56.8 | 2:29.6 | |
| 999 | Tim Girardi | 76 | USA | 19:57.2 | 2:29.6 | ||
| 1000 | Sarah M | 46 | CA | USA | 19:58.3 | 2:29.7 |