Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Hilary Whattam | 54 | AUS | 21:08.7 | 2:38.5 | ||
| 1102 | John Seth | 84 | Edinburgh | GBR | 21:09.5 | 2:38.6 | |
| 1103 | Hamid Khan | 42 | USA | 21:10.8 | 2:38.8 | ||
| 1104 | Scott Mattern | 52 | Kalispell, MT | USA | 21:12.0 | 2:39.0 | |
| 1105 | Byung-Hyun You | 38 | KOR | 21:12.1 | 2:39.0 | ||
| 1106 | James Hong | 50 | Taipei | TPE | 21:12.6 | 2:39.0 | |
| 1107 | Izzy Cannell | 37 | USA | 21:13.7 | 2:39.2 | ||
| 1108 | Moa Eriksson | 35 | SWE | 21:13.9 | 2:39.2 | ||
| 1109 | Loni Ringhand | 45 | USA | 21:14.4 | 2:39.3 | ||
| 1110 | Kerry Frank | 62 | USA | 21:16.3 | 2:39.5 | ||
| 1111 | Jeff Friedel | 55 | USA | 21:16.5 | 2:39.5 | ||
| 1112 | Áslaug Eiríksdóttir | 43 | ISL | 21:17.1 | 2:39.6 | ||
| 1112 | Phil Tetreault | 59 | USA | 21:17.1 | 2:39.6 | ||
| 1114 | Kelsey Hummersone | 27 | GBR | 21:17.8 | 2:39.7 | ||
| 1115 | Markus Eberhard Fuehrer | 49 | Göppingen | GER | GERMAN Rowers and FRIENDS United | 21:19.8 | 2:39.9 |
| 1116 | Yoav Tock | 58 | Haifa | ISR | 21:21.0 | 2:40.1 | |
| 1117 | Bel Kelly | 55 | AUS | 21:21.6 | 2:40.2 | ||
| 1118 | Aisling Munster | 29 | IRL | 21:22.2 | 2:40.2 | ||
| 1119 | Eric Choi | 52 | CA | USA | 21:23.9 | 2:40.4 | |
| 1120 | rax kiv | 53 | EST | 21:24.2 | 2:40.5 | ||
| 1121 | Heike Bender | 61 | GER | 21:24.6 | 2:40.5 | ||
| 1122 | Dee Bishop | 50 | AUS | 21:25.5 | 2:40.6 | ||
| 1123 | Tina Stewart | 43 | CAN | 21:26.8 | 2:40.8 | ||
| 1124 | Paul Angold | 41 | SUI | 21:30.1 | 2:41.2 | ||
| 1125 | Denis gas | 35 | SVK | 21:30.9 | 2:41.3 | ||
| 1126 | Melanie Larose | 53 | CAN | 21:31.8 | 2:41.4 | ||
| 1127 | Mauro Scilligo | 63 | ITA | 21:32.2 | 2:41.5 | ||
| 1128 | Lizzy Asti | 46 | TN | USA | 21:32.9 | 2:41.6 | |
| 1129 | April Sutherland | 44 | USA | Rocket City Rowing Club | 21:33.3 | 2:41.6 | |
| 1130 | Kaile Ferguson | 35 | Boulder , CO | USA | 21:35.0 | 2:41.8 | |
| 1131 | Thierry Roger | 61 | Saillac | FRA | The Diamonds (Over Sixties Erging Group) | 21:35.1 | 2:41.8 |
| 1132 | Robert Webster | 43 | USA | 21:35.6 | 2:41.9 | ||
| 1133 | Margaret Mihlbauer | 61 | USA | 21:39.5 | 2:42.4 | ||
| 1134 | MajBritt Jensen | 60 | DEN | 21:39.6 | 2:42.4 | ||
| 1135 | BCH CHOI | 51 | Seoul | KOR | Geobukseon -「거북선」 | 21:43.1 | 2:42.8 |
| 1136 | Julie Sorensen | 40 | CAN | 21:43.8 | 2:42.9 | ||
| 1137 | Jason Little | 44 | Sherwood, OR | USA | 21:44.7 | 2:43.0 | |
| 1138 | Jenny Bourn | 46 | USA | 21:45.2 | 2:43.1 | ||
| 1139 | Petra Feijs | 41 | NED | 21:46.9 | 2:43.3 | ||
| 1140 | Floratus Sonnenschein | 58 | GER | 21:47.6 | 2:43.4 | ||
| 1141 | Joan Casey | 39 | USA | 21:48.9 | 2:43.6 | ||
| 1142 | Andrew Jones | 57 | GBR | 21:50.4 | 2:43.8 | ||
| 1143 | Lisa Barber | 60 | AB | CAN | TEAM MELALEUCA | 21:50.7 | 2:43.8 |
| 1144 | Andrew Rasmussen | 31 | USA | 21:50.9 | 2:43.8 | ||
| 1145 | Alanna Garrison | 48 | NJ | USA | 21:51.8 | 2:43.9 | |
| 1146 | Patty Casander | 43 | NED | 21:53.4 | 2:44.1 | ||
| 1147 | Jan van Dijk | 74 | Hollum 🇺🇦 | NED | 21:54.2 | 2:44.2 | |
| 1148 | Tiffany Carlile | 41 | USA | Randall County Sheriff’s Office | 21:54.6 | 2:44.3 | |
| 1149 | Nadine Hartlef | 52 | GER | 21:56.1 | 2:44.5 | ||
| 1149 | Brigitte Hoffmann | 68 | GER | 21:56.1 | 2:44.5 |