Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1050 | Kara Houck | 50 | USA | 20:22.5 | 2:32.8 | ||
| 1052 | Hugh Nimmo | 76 | Glasgow | GBR | 20:25.5 | 2:33.1 | |
| 1053 | Sarah Cotton | 58 | GBR | 20:26.7 | 2:33.3 | ||
| 1054 | Simone DSouza | 54 | GER | 20:26.8 | 2:33.3 | ||
| 1055 | Wayne Cook | 65 | GBR | 20:27.7 | 2:33.4 | ||
| 1055 | Libby Imming | 46 | USA | 20:27.7 | 2:33.4 | ||
| 1057 | Saoirse M | 27 | IRL | 20:27.8 | 2:33.4 | ||
| 1058 | Brian Iglesias | 47 | USA | 20:28.0 | 2:33.5 | ||
| 1059 | Christian Krenn | 56 | Kasten/Wundschuh | AUT | 20:28.2 | 2:33.5 | |
| 1060 | Michał Kumik | 34 | POL | 20:28.3 | 2:33.5 | ||
| 1061 | Ishita Sitwala | 37 | IND | 20:28.4 | 2:33.5 | ||
| 1062 | Aleksandra Allcorn | 47 | AUS | 20:28.6 | 2:33.5 | ||
| 1062 | Dan Laursen | 60 | Esbjerg | DEN | 20:28.6 | 2:33.5 | |
| 1064 | Sean McKeown | 58 | Noank, CT | USA | Blood Street Sculls (Old Lyme, CT) | 20:29.0 | 2:33.6 |
| 1065 | Annemiek Powell | 37 | NZL | 20:29.9 | 2:33.7 | ||
| 1066 | Terence Savage | 53 | USA | 20:32.4 | 2:34.0 | ||
| 1067 | Richard Kunc | 50 | CZE | 20:32.9 | 2:34.1 | ||
| 1068 | Jess M | 38 | USA | 20:33.8 | 2:34.2 | ||
| 1069 | Linda Barnhouse | 64 | Elkridge, MD | USA | 20:35.4 | 2:34.4 | |
| 1070 | Stefan Hartlef | 54 | GER | 20:36.2 | 2:34.5 | ||
| 1071 | Lori Elkins | 57 | Louisville , KY | USA | 20:37.9 | 2:34.7 | |
| 1072 | S. R. | 32 | USA | U.S. Navy | 20:38.3 | 2:34.7 | |
| 1073 | Derrick Caruthers | 48 | USA | 20:39.0 | 2:34.8 | ||
| 1074 | Miguel Feuermann | 56 | Manila | PHI | 20:41.8 | 2:35.2 | |
| 1075 | Bob Cooley | 77 | Westminster, CO | USA | 20:42.9 | 2:35.3 | |
| 1076 | AnnaRita Cristofari | 50 | Roma | ITA | ITALIANA FITNESS | 20:44.6 | 2:35.5 |
| 1077 | theresa motzny | 57 | MI | USA | 20:44.7 | 2:35.5 | |
| 1078 | Frida Ingesson | 49 | SWE | 20:45.6 | 2:35.7 | ||
| 1079 | Petra Blatt | 49 | GER | 20:46.2 | 2:35.7 | ||
| 1079 | Gary Erickson | 75 | Boulder, CO | USA | 20:46.2 | 2:35.7 | |
| 1081 | Mike Abernethy | 50 | USA | 20:46.4 | 2:35.8 | ||
| 1082 | Aleksey Boldarev | 67 | AIN | 20:48.0 | 2:36.0 | ||
| 1083 | Taegeun Kim | 43 | KOR | 20:48.5 | 2:36.0 | ||
| 1084 | Dmytro Hladkyi | 38 | UKR | 20:50.5 | 2:36.3 | ||
| 1085 | Markus Tietze | 39 | GER | 20:51.4 | 2:36.4 | ||
| 1086 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 20:54.9 | 2:36.8 |
| 1087 | Eric Burrell | 53 | Greenville, SC | USA | Greenville Indoor Rowing | 20:55.4 | 2:36.9 |
| 1088 | Laura Hauserman | 29 | USA | 20:55.7 | 2:36.9 | ||
| 1089 | Doug Murphy | 64 | CAN | 20:56.7 | 2:37.0 | ||
| 1090 | Karolina Fraczkowska | 46 | NJ | USA | Polish Indoor Rowing Team | 20:57.9 | 2:37.2 |
| 1091 | Veronica Hall | 53 | USA | 20:58.9 | 2:37.3 | ||
| 1092 | Dan Sutter | 62 | USA | 21:01.1 | 2:37.6 | ||
| 1093 | Jorge Grosso | 45 | ITA | 21:02.7 | 2:37.8 | ||
| 1094 | Kathleen Vercauteren | 36 | BEL | 21:05.7 | 2:38.2 | ||
| 1095 | Sharne Sleeth | 36 | AUS | 21:05.9 | 2:38.2 | ||
| 1096 | Ainhoa Ubillos | 47 | ESP | 21:07.4 | 2:38.4 | ||
| 1097 | CL Stevenson | 57 | USA | 21:07.5 | 2:38.4 | ||
| 1098 | Mae Nest | 20 | USA | 21:07.6 | 2:38.4 | ||
| 1099 | Elizabeth Schmidt | 52 | USA | 21:08.0 | 2:38.5 | ||
| 1100 | Hilary Whattam | 54 | AUS | 21:08.7 | 2:38.5 |