Workout of the Day

« October 19, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
801 Gemma Ives 40 GBR 18:41.5 2:20.1
802 Stéphane Weppe 47 FRA 18:41.7 2:20.2
803 James Gobbett 85 ITA 18:42.2 2:20.2
804 Cory Evans 47 USA 18:43.2 2:20.4
805 FRiC   53 TPE 18:43.5 2:20.4
806 sam park 47 KOR 18:43.6 2:20.4
807 Kristin Hördler 54 GER 18:43.9 2:20.4
808 Jac Siemens 69 CAN 18:44.1 2:20.5
809 Kenya Takeda 56 JPN 18:44.5 2:20.5
809 Calvados Young 42 CHN 18:44.5 2:20.5
809 Michael Holzaepfel 40 GER 18:44.5 2:20.5
812 Teri Mugford 58 CAN 18:45.3 2:20.6
813 Jason Hill 46 USA 18:45.9 2:20.7
814 Jack Holbrook 45 USA 18:46.1 2:20.7
815 David Acierno 52 USA 18:46.2 2:20.7
816 Slow Mover 40 GER 18:46.3 2:20.7
817 Christian Kupiecki 33 CAN 18:47.5 2:20.9
818 Dávid Turi 45 HUN 18:48.3 2:21.0
818 Shannon Milliken 56 USA 18:48.3 2:21.0
820 Jie Yu 40 CHN 18:48.6 2:21.0
820 Nathaniel Pennington 40 USA 18:48.6 2:21.0
822 Jozef Bernadina 61 CUW 18:48.8 2:21.1
823 Mihovil Corak 38 SUI 18:49.2 2:21.1
824 Susan Knabel 47 USA 18:49.3 2:21.1
825 Norbert Ursu 38 ROU 18:49.5 2:21.1
826 Georgianne Rivera 51 USA 18:49.8 2:21.2
827 Sanghee Lee 55 KOR 18:50.2 2:21.2
828 Madlen Vietze 44 GER 18:50.9 2:21.3
829 Becky Beaubien 50 USA 18:51.3 2:21.4
830 yao zhong 39 AUS 18:51.6 2:21.4
831 Simon Redllich - GBR 18:51.8 2:21.4
832 Chris Tom 39 USA 18:52.3 2:21.5
833 Valerie McClean 58 GBR 18:52.4 2:21.5
834 Fred de Leuw 79 NED 18:52.9 2:21.6
835 Timothy Martin 54 CAN 18:53.0 2:21.6
836 Rachel Paar 58 USA 18:53.4 2:21.6
837 Andrew de Vries 75 MEX 18:53.6 2:21.7
837 Alexander Broling 54 USA 18:53.6 2:21.7
839 Aaron Moller 42 USA 18:53.7 2:21.7
840 Jill Gorman 56 USA 18:54.2 2:21.7
841 Andreas Drews 71 GER 18:54.4 2:21.8
841 Robert Boyle 72 USA 18:54.4 2:21.8
843 Angela Kopf 45 USA 18:55.4 2:21.9
843 John Worcester 44 USA 18:55.4 2:21.9
845 Amanda Janssen 44 AUS 18:56.4 2:22.0
846 Glen Vermette 68 USA 18:56.9 2:22.1
847 Katrin Brozio 46 GER 18:57.1 2:22.1
848 Judy Eckert 64 USA 18:57.4 2:22.1
849 Soonku Lee 52 KOR 18:58.4 2:22.3
850 Ryan Jenkins 50 USA 18:59.1 2:22.3