Workout of the Day
« October 19, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Stéphane Weppe | 47 | Gravelines | FRA | 18:41.7 | 2:20.2 | |
| 802 | James Gobbett | 85 | Rovereto | ITA | 18:42.2 | 2:20.2 | |
| 803 | Cory Evans | 47 | Cleveland, OH | USA | cleveland state university | 18:43.2 | 2:20.4 |
| 804 | FRiC | 53 | TPE | 18:43.5 | 2:20.4 | ||
| 805 | sam park | 47 | KOR | RowingDang | 18:43.6 | 2:20.4 | |
| 806 | Kristin Hördler | 54 | Fürth 🍀 | GER | 18:43.9 | 2:20.4 | |
| 807 | Jac Siemens | 69 | Steinbach, MB | CAN | 18:44.1 | 2:20.5 | |
| 808 | Kenya Takeda | 56 | Yokohama | JPN | Kyoto University | 18:44.5 | 2:20.5 |
| 808 | Calvados Young | 42 | CHN | 18:44.5 | 2:20.5 | ||
| 808 | Michael Holzaepfel | 40 | GER | 18:44.5 | 2:20.5 | ||
| 811 | Teri Mugford | 58 | CAN | 18:45.3 | 2:20.6 | ||
| 812 | Jason Hill | 46 | USA | 18:45.9 | 2:20.7 | ||
| 813 | Jack Holbrook | 45 | Louisville, KY | USA | 18:46.1 | 2:20.7 | |
| 814 | David Acierno | 52 | WI | USA | 18:46.2 | 2:20.7 | |
| 815 | Slow Mover | 40 | GER | 18:46.3 | 2:20.7 | ||
| 816 | Christian Kupiecki | 33 | CAN | 18:47.5 | 2:20.9 | ||
| 817 | Dávid Turi | 45 | HUN | 18:48.3 | 2:21.0 | ||
| 817 | Shannon Milliken | 56 | Denver, CO | USA | 18:48.3 | 2:21.0 | |
| 819 | Jie Yu | 40 | CHN | Rowing Pro Shanghai | 18:48.6 | 2:21.0 | |
| 819 | Nathaniel Pennington | 40 | USA | 18:48.6 | 2:21.0 | ||
| 821 | Jozef Bernadina | 61 | Willemstad | CUW | 18:48.8 | 2:21.1 | |
| 822 | Mihovil Corak | 38 | SUI | 18:49.2 | 2:21.1 | ||
| 823 | Susan Knabel | 47 | USA | 18:49.3 | 2:21.1 | ||
| 824 | Norbert Ursu | 38 | ROU | 18:49.5 | 2:21.1 | ||
| 825 | Georgianne Rivera | 51 | San Diego, CA | USA | 18:49.8 | 2:21.2 | |
| 826 | Sanghee Lee | 55 | Yongin | KOR | 18:50.2 | 2:21.2 | |
| 827 | Madlen Vietze | 44 | GER | 18:50.9 | 2:21.3 | ||
| 828 | Becky Beaubien | 50 | USA | 18:51.3 | 2:21.4 | ||
| 829 | yao zhong | 39 | sydney, NSW | AUS | Rowing Pro Shanghai | 18:51.6 | 2:21.4 |
| 830 | Simon Redllich | - | GBR | 18:51.8 | 2:21.4 | ||
| 831 | Chris Tom | 39 | San Francisco, CA | USA | 18:52.3 | 2:21.5 | |
| 832 | Valerie McClean | 58 | GBR | 18:52.4 | 2:21.5 | ||
| 833 | Fred de Leuw | 79 | Doornspijk | NED | 18:52.9 | 2:21.6 | |
| 834 | Timothy Martin | 54 | ON | CAN | 18:53.0 | 2:21.6 | |
| 835 | Andrew de Vries | 75 | Zapopan | MEX | 18:53.6 | 2:21.7 | |
| 835 | Alexander Broling | 54 | IL | USA | Row A Million (5 million+ Annual Erg Meters Only) | 18:53.6 | 2:21.7 |
| 837 | Aaron Moller | 42 | SC | USA | Greenville Indoor Rowing | 18:53.7 | 2:21.7 |
| 838 | Jill Gorman | 56 | Monrovia, CA | USA | mERGmaids | 18:54.2 | 2:21.7 |
| 839 | Andreas Drews | 71 | Limburg | GER | The Diamonds (Over Sixties Erging Group) | 18:54.4 | 2:21.8 |
| 839 | Robert Boyle | 72 | Dothan, AL | USA | Age Without Limits | 18:54.4 | 2:21.8 |
| 841 | Angela Kopf | 45 | USA | 18:55.4 | 2:21.9 | ||
| 841 | John Worcester | 44 | Mansfield, OH | USA | U.S. Air Force | 18:55.4 | 2:21.9 |
| 843 | Amanda Janssen | 44 | AUS | 18:56.4 | 2:22.0 | ||
| 844 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 18:56.9 | 2:22.1 |
| 845 | Katrin Brozio | 46 | GER | 18:57.1 | 2:22.1 | ||
| 846 | Judy Eckert | 64 | USA | 18:57.4 | 2:22.1 | ||
| 847 | Soonku Lee | 52 | KOR | 18:58.4 | 2:22.3 | ||
| 848 | Ryan Jenkins | 50 | FL | USA | 18:59.1 | 2:22.3 | |
| 849 | Minsc Roberts | 22 | Ottawa, ON | CAN | 18:59.2 | 2:22.4 | |
| 850 | Michal G. | 38 | SVK | 19:00.0 | 2:22.5 |