Workout of the Day
« October 21, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Michael Wartenbee | 58 | Currituck, NC | USA | 3,533 | 2:15.8 | |
| 1251 | Laetitia Queguiner | 40 | FRA | 3,533 | 2:15.8 | ||
| 1253 | Curtis Chao | 55 | TPE | 3,532 | 2:15.9 | ||
| 1253 | John Sutton | 61 | North Yorkshire | GBR | 3,532 | 2:15.9 | |
| 1253 | Kaera Lawson | 33 | USA | 3,532 | 2:15.9 | ||
| 1253 | Henriette Danger | 58 | GER | 3,532 | 2:15.9 | ||
| 1257 | Oliver Bishop | 50 | SUI | 3,530 | 2:15.9 | ||
| 1257 | Angela Yaktus | 38 | USA | 3,530 | 2:15.9 | ||
| 1259 | Laura Rozek | 53 | USA | Capital Rowing Club | 3,529 | 2:16.0 | |
| 1259 | Gregor Runner | 46 | Berlin | GER | 3,529 | 2:16.0 | |
| 1261 | Paul Kearney | 65 | AUS | 3,528 | 2:16.0 | ||
| 1261 | B W | 55 | USA | 3,528 | 2:16.0 | ||
| 1263 | Eric Wrigley | 34 | NJ | USA | 3,527 | 2:16.0 | |
| 1263 | Mike D IM SLOOOW | 34 | USA | 3,527 | 2:16.0 | ||
| 1265 | sam park | 47 | KOR | RowingDang | 3,526 | 2:16.1 | |
| 1266 | Ernst Egli | 73 | SUI | 3,525 | 2:16.1 | ||
| 1266 | Miranda Dendekker | 30 | Windsor, ON | CAN | 3,525 | 2:16.1 | |
| 1268 | Tom James | 56 | USA | 3,524 | 2:16.2 | ||
| 1269 | Judy Eckert | 64 | USA | 3,523 | 2:16.2 | ||
| 1269 | Kyle B | 34 | USA | 3,523 | 2:16.2 | ||
| 1271 | Erik Schwarz | 44 | USA | 3,522 | 2:16.2 | ||
| 1272 | Stuart Cunniffe | 61 | York | GBR | 3,521 | 2:16.3 | |
| 1272 | Jenifer Lambert | 54 | Edmonds, WA | USA | CrossFit Linchpin | 3,521 | 2:16.3 |
| 1272 | Daniele Wolf | 46 | SUI | 3,521 | 2:16.3 | ||
| 1275 | Eric Middlemist | 48 | USA | 3,520 | 2:16.3 | ||
| 1276 | Antonio de Atouguia | 39 | GBR | 3,519 | 2:16.4 | ||
| 1276 | Jenny Angle | 40 | USA | 3,519 | 2:16.4 | ||
| 1278 | Tom Aniello | 60 | USA | 3,518 | 2:16.4 | ||
| 1278 | Malte Bieler | 37 | NOR | 3,518 | 2:16.4 | ||
| 1278 | Tamara Gravano | 52 | USA | 3,518 | 2:16.4 | ||
| 1281 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 3,517 | 2:16.4 |
| 1281 | Nate Hinton | 43 | USA | 3,517 | 2:16.4 | ||
| 1281 | Mark LoVellette | 39 | USA | 3,517 | 2:16.4 | ||
| 1284 | Mark Barnett | 60 | GBR | 3,516 | 2:16.5 | ||
| 1285 | Kimberly Simonsen | 54 | USA | 3,515 | 2:16.5 | ||
| 1285 | Ernest Heine | 56 | West Chicago, IL | USA | 3,515 | 2:16.5 | |
| 1287 | Julian Dümmer | 31 | GER | 3,514 | 2:16.5 | ||
| 1288 | Katie Buchanan | 42 | GBR | 3,513 | 2:16.6 | ||
| 1288 | Andrea Jepson | 50 | USA | 3,513 | 2:16.6 | ||
| 1288 | Olli Reidegeld | 45 | Idstein | GER | 3,513 | 2:16.6 | |
| 1291 | Greg Burke | 47 | USA | 3,512 | 2:16.6 | ||
| 1291 | Sophie Williams | 38 | USA | 3,512 | 2:16.6 | ||
| 1293 | Shauna Carey | 44 | CAN | 3,511 | 2:16.7 | ||
| 1294 | Marcel Tillmanns | 25 | GER | 3,510 | 2:16.7 | ||
| 1294 | Livia Peterzelka | 15 | GER | 3,510 | 2:16.7 | ||
| 1296 | Jacquie S | 49 | WA | AUS | 3,509 | 2:16.7 | |
| 1296 | Todd Sarver | 57 | USA | 3,509 | 2:16.7 | ||
| 1298 | Ryan Jenkins | 50 | FL | USA | 3,508 | 2:16.8 | |
| 1299 | David Yerushalmi | 69 | USA | 3,507 | 2:16.8 | ||
| 1300 | Arkil Starke | 48 | USA | 3,505 | 2:16.9 |