Workout of the Day
« October 21, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Kate D | 43 | AUS | 3,368 | 2:22.5 | ||
| 1451 | Michael Martin | 45 | USA | 3,368 | 2:22.5 | ||
| 1453 | Massimiliano Taschera | 58 | ITA | 3,366 | 2:22.6 | ||
| 1454 | Matt McPhee | 50 | GIB | 3,365 | 2:22.6 | ||
| 1455 | Roger Dix | 69 | Ilmer | GBR | 3,364 | 2:22.6 | |
| 1456 | Tyna Eloundou | 32 | USA | 3,363 | 2:22.7 | ||
| 1457 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 3,360 | 2:22.8 |
| 1458 | Tom Lake | 59 | Kirkland, WA | USA | U.S. Army Veterans | 3,359 | 2:22.8 |
| 1459 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 3,358 | 2:22.9 |
| 1460 | Tamar Coleman | 65 | GBR | 3,355 | 2:23.0 | ||
| 1460 | Derek Chen | 49 | Perth, WA | AUS | 3,355 | 2:23.0 | |
| 1460 | ashley wyld | 36 | CAN | 3,355 | 2:23.0 | ||
| 1463 | Melissa Chaney | 46 | Roodepoort | RSA | 3,354 | 2:23.1 | |
| 1463 | Ronald Horan | 51 | USA | 3,354 | 2:23.1 | ||
| 1465 | Karsten Kristiansen | 52 | DEN | 3,352 | 2:23.1 | ||
| 1465 | Steve H | 57 | LUX | 3,352 | 2:23.1 | ||
| 1467 | Luc Lammens | 53 | BEL | 3,351 | 2:23.2 | ||
| 1468 | Sandra Dümichen | 43 | GER | 3,350 | 2:23.2 | ||
| 1469 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 3,349 | 2:23.3 |
| 1469 | Vikram Z. | 46 | GER | 3,349 | 2:23.3 | ||
| 1469 | M Kulina | 33 | USA | 3,349 | 2:23.3 | ||
| 1472 | Drayton Boylston | 67 | Littleton, CO | USA | 3,347 | 2:23.4 | |
| 1473 | Pilar Chiodo | 64 | Double Horn, TX | USA | 3,344 | 2:23.5 | |
| 1474 | Erik Loland | 60 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 3,343 | 2:23.5 |
| 1474 | Matthew Meissner | 40 | USA | 3,343 | 2:23.5 | ||
| 1474 | Josh Chamberlain | 43 | AUS | 3,343 | 2:23.5 | ||
| 1474 | Allison Biggar | 42 | Tillsonburg, Ontario | CAN | 3,343 | 2:23.5 | |
| 1474 | Brian Mak | 55 | ON | CAN | 3,343 | 2:23.5 | |
| 1479 | Dougie Harvey | 55 | GBR | 3,341 | 2:23.6 | ||
| 1480 | Shawna Davy | 43 | CAN | 3,340 | 2:23.7 | ||
| 1481 | Alberto Alcalá | 49 | Alcalá de Henares | ESP | 3,339 | 2:23.7 | |
| 1481 | J B | 52 | GBR | 3,339 | 2:23.7 | ||
| 1481 | Nate Sanford | 42 | Cary, IL | USA | 3,339 | 2:23.7 | |
| 1481 | Jack Fessler | 75 | USA | 3,339 | 2:23.7 | ||
| 1485 | Thomas F | 54 | SUI | 3,338 | 2:23.7 | ||
| 1486 | Christian Schniedermann | - | GER | 3,335 | 2:23.9 | ||
| 1487 | B Thomas Henry | 71 | Lincoln, MA | USA | Cambridge Boat Club | 3,334 | 2:23.9 |
| 1488 | Theo Vermeulen | 68 | NED | 3,333 | 2:24.0 | ||
| 1489 | Kara Tammekand | 41 | AUS | 3,332 | 2:24.0 | ||
| 1489 | Chris Hatcher | 52 | Liberty twp, OH | USA | 3,332 | 2:24.0 | |
| 1491 | Terje K Roenning | 64 | Alta | NOR | 3,331 | 2:24.1 | |
| 1492 | Maria Perry | 51 | AUS | 3,330 | 2:24.1 | ||
| 1492 | Lorraine Lewis | 45 | GBR | 3,330 | 2:24.1 | ||
| 1492 | Shannon Milliken | 56 | Denver, CO | USA | 3,330 | 2:24.1 | |
| 1495 | Melanie Wöhler | 42 | GER | 3,329 | 2:24.1 | ||
| 1496 | Andrew Brownell | 42 | USA | 3,328 | 2:24.2 | ||
| 1497 | Emma-Lee White | 46 | AUS | 3,327 | 2:24.2 | ||
| 1498 | Pete Strachota | 69 | Apex, NC | USA | 3,326 | 2:24.3 | |
| 1499 | Julian Kennedy | 73 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 3,323 | 2:24.4 |
| 1500 | Rachel Curtis | 43 | TX | USA | 3,322 | 2:24.4 |