Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | BCH CHOI | 51 | Seoul | KOR | Geobukseon -「거북선」 | 13:22.8 | 2:13.8 |
| 1301 | Steven R | 56 | USA | 13:22.8 | 2:13.8 | ||
| 1303 | Marco Chirinos | 52 | Springfield , VA | USA | 13:23.0 | 2:13.8 | |
| 1304 | Nick Wright | 39 | USA | 13:23.1 | 2:13.8 | ||
| 1305 | Peter Daniels | 55 | GBR | 13:23.6 | 2:13.9 | ||
| 1305 | Daniel Lamont | 44 | USA | 13:23.6 | 2:13.9 | ||
| 1307 | Lars W. Aanensen | 70 | NOR | 13:23.7 | 2:13.9 | ||
| 1308 | Hyosung(Hugh) Ahn | 39 | Seoul | KOR | 13:24.0 | 2:14.0 | |
| 1309 | Andrew Harris | 64 | Botany, NSW | AUS | 13:24.3 | 2:14.0 | |
| 1309 | Geoffrey Werth | 38 | USA | 13:24.3 | 2:14.0 | ||
| 1309 | shelli taylor | 57 | Austin, TX | USA | Texas Rowing Center | 13:24.3 | 2:14.0 |
| 1312 | Andrew Abreu | 40 | USA | 13:24.4 | 2:14.0 | ||
| 1313 | Chuck Holt | 56 | USA | 13:24.5 | 2:14.0 | ||
| 1314 | Calvados Young | 42 | CHN | 13:24.6 | 2:14.1 | ||
| 1315 | Christian Jabbusch | 54 | GER | 13:24.7 | 2:14.1 | ||
| 1316 | Eben Nash | 55 | Charlton , MA | USA | 13:24.8 | 2:14.1 | |
| 1317 | Greg Lizak | 46 | USA | 13:25.7 | 2:14.2 | ||
| 1318 | Andrew Soutar | 57 | GBR | 13:25.8 | 2:14.3 | ||
| 1318 | Signe Vognsen | 47 | DEN | 13:25.8 | 2:14.3 | ||
| 1318 | Scott Goldyn | 44 | USA | 13:25.8 | 2:14.3 | ||
| 1321 | Andreas Sotiriadis | 46 | Mytilene | GRE | 13:26.0 | 2:14.3 | |
| 1322 | Matt J | 40 | USA | 13:26.1 | 2:14.3 | ||
| 1323 | Chris Jacques | 59 | USA | 13:26.2 | 2:14.3 | ||
| 1324 | Greg Stepler | 49 | USA | 13:26.3 | 2:14.3 | ||
| 1325 | Nynke Van Der Meer | 23 | NED | 13:26.7 | 2:14.4 | ||
| 1326 | Tobias Mairose | 44 | GER | 13:26.8 | 2:14.4 | ||
| 1327 | Michael Fitzgerald | 52 | USA | 13:26.9 | 2:14.4 | ||
| 1327 | Genevieve Federick | 48 | USA | 13:26.9 | 2:14.4 | ||
| 1329 | Jeff Soelberg | 62 | Clinton, UT | USA | 13:27.0 | 2:14.5 | |
| 1330 | Gina Dillon | 56 | GBR | 13:27.1 | 2:14.5 | ||
| 1331 | Erin Cranmer | 37 | USA | 13:27.3 | 2:14.5 | ||
| 1331 | Robert Hebler | 64 | GER | 13:27.3 | 2:14.5 | ||
| 1333 | Kristi Sue-Ako | 42 | USA | 13:27.4 | 2:14.5 | ||
| 1334 | Thibaut Meersseman | 37 | BEL | 13:27.6 | 2:14.6 | ||
| 1334 | Oliver Bishop | 50 | SUI | 13:27.6 | 2:14.6 | ||
| 1336 | Etienne Vivet | 36 | FRA | 13:27.7 | 2:14.6 | ||
| 1337 | A Lake | 39 | AUS | 13:28.2 | 2:14.7 | ||
| 1338 | Guillaume Huguet | 32 | USA | 13:28.3 | 2:14.7 | ||
| 1339 | Anne Mackenzie | 61 | GBR | 13:28.5 | 2:14.7 | ||
| 1340 | Marc Forns | 37 | ESP | 13:28.9 | 2:14.8 | ||
| 1341 | Lyn Jones | 62 | GBR | 13:29.2 | 2:14.8 | ||
| 1342 | Florian Troubat | 38 | Biarritz | FRA | 13:29.9 | 2:14.9 | |
| 1343 | Andrew Medley | 41 | USA | 13:30.0 | 2:15.0 | ||
| 1344 | Kevin Fong | 40 | CAN | 13:30.1 | 2:15.0 | ||
| 1344 | Matze Klinge | 45 | Ehlershausen | GER | Team Ruderathlet | 13:30.1 | 2:15.0 |
| 1346 | Kees Bosman | 74 | Ouderkerk | NED | 13:30.2 | 2:15.0 | |
| 1346 | Matt Richards | 46 | USA | 13:30.2 | 2:15.0 | ||
| 1348 | J E | 53 | USA | 13:30.4 | 2:15.0 | ||
| 1349 | Bea Tolboom | 60 | NED | 13:30.8 | 2:15.1 | ||
| 1350 | Sabine Lengling | 47 | Düsseldorf | GER | 13:31.1 | 2:15.1 |