Workout of the Day

« October 27, 2025 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1401 Jordan Ofiesh - GER 13:38.1 2:16.3
1402 Oscar Barrenechea 46 USA 13:38.3 2:16.3
1403 Maurizio Ragone 34 ITA 13:38.4 2:16.4
1404 Kevin Ward 69 USA 13:38.5 2:16.4
1405 Carissa Demore 39 USA 13:38.6 2:16.4
1405 Livia Peterzelka 15 GER 13:38.6 2:16.4
1407 Jarka Giangiulio 65 USA 13:38.9 2:16.4
1408 Kylie Thane 39 AUS 13:39.1 2:16.5
1408 William Keown 61 USA 13:39.1 2:16.5
1408 Brodie Miller 48 USA 13:39.1 2:16.5
1411 Eric Hoerner 66 USA 13:39.9 2:16.6
1412 Carl Anderson 59 GBR 13:40.0 2:16.6
1413 Oane Huisman 66 NED 13:40.6 2:16.7
1414 Stuart Cunniffe 61 GBR 13:40.8 2:16.8
1414 Alistair Cook 40 AUS 13:40.8 2:16.8
1416 P K 36 IND 13:40.9 2:16.8
1416 Jukka Polso 64 FIN 13:40.9 2:16.8
1418 Pat Lawless 69 GBR 13:41.2 2:16.8
1418 Andy Davis 73 GBR 13:41.2 2:16.8
1420 Hwanjin Jeong 34 KOR 13:41.3 2:16.8
1420 Christopher Barry 56 USA 13:41.3 2:16.8
1422 Curtis Chao 55 TPE 13:41.4 2:16.9
1422 Lionel Prenat 54 FRA 13:41.4 2:16.9
1424 Albin Moser 80 USA 13:41.5 2:16.9
1425 Leah Acosta 45 USA 13:41.8 2:16.9
1426 Tobias S 49 GER 13:42.0 2:17.0
1426 Yuvaraj Mutharasi 27 GBR 13:42.0 2:17.0
1428 Jack Fessler 75 USA 13:42.1 2:17.0
1429 J B 52 GBR 13:42.5 2:17.0
1430 Alex K 38 USA 13:43.3 2:17.2
1431 Daniel McCollester 43 USA 13:43.6 2:17.2
1432 Nico Ermel 43 FRA 13:43.7 2:17.2
1433 Andi Riem 37 USA 13:44.0 2:17.3
1434 Melina Edgerton 34 USA 13:44.1 2:17.3
1435 Paul Walters 56 USA 13:44.3 2:17.3
1436 Stylianos Dimitriadis 55 GRE 13:44.4 2:17.4
1437 Jasmin Ibric 38 USA 13:44.6 2:17.4
1438 Geoff New 60 NZL 13:44.9 2:17.4
1438 Ross Kastner 42 USA 13:44.9 2:17.4
1438 Attila Devenyi 69 USA 13:44.9 2:17.4
1441 Kristin S 53 USA 13:45.0 2:17.5
1442 Ian Charest 37 USA 13:45.7 2:17.6
1443 Sjoerd Tiemstra 69 NED 13:46.0 2:17.6
1443 James Fay 49 USA 13:46.0 2:17.6
1445 Robert Boyle 72 USA 13:46.3 2:17.7
1445 Beth Caruthers 46 USA 13:46.3 2:17.7
1447 Matthias Richber 55 GER 13:46.4 2:17.7
1448 Mark Vermeer 58 CAN 13:46.5 2:17.7
1448 Frank Fuller 65 USA 13:46.5 2:17.7
1450 Laura Enns 46 CAN 13:46.7 2:17.7