Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Valerij K | 46 | Visaginas | LTU | 13:46.8 | 2:17.8 | |
| 1452 | S Alexander | 44 | IND | 13:47.1 | 2:17.8 | ||
| 1453 | Cokke Engelhart | 65 | NED | 13:47.6 | 2:17.9 | ||
| 1454 | Chris Bennett | 62 | Plymouth | GBR | The Diamonds (Over Sixties Erging Group) | 13:47.7 | 2:17.9 |
| 1455 | Jenifer Lambert | 54 | Edmonds, WA | USA | CrossFit Linchpin | 13:47.8 | 2:17.9 |
| 1456 | Carole Jackson | 62 | GBR | 13:47.9 | 2:17.9 | ||
| 1456 | Becky Beaubien | 50 | USA | 13:47.9 | 2:17.9 | ||
| 1456 | Cathy Zack | 66 | Durham, CT | USA | Team Diamonds | 13:47.9 | 2:17.9 |
| 1459 | Scott Maliniemi | 58 | Mobile, AL | USA | U.S. Coast Guard | 13:48.0 | 2:18.0 |
| 1460 | L N | 40 | GER | 13:48.3 | 2:18.0 | ||
| 1460 | John Slavonic | 70 | USA | 13:48.3 | 2:18.0 | ||
| 1460 | Pete Pfannerstill | 67 | Odessa , FL | USA | 13:48.3 | 2:18.0 | |
| 1463 | Thomas Wozencraft | 67 | USA | 13:48.5 | 2:18.0 | ||
| 1464 | Charlie Callaway | 42 | USA | 13:48.7 | 2:18.1 | ||
| 1465 | Marian Van Oorschot | 69 | Tunbridge Wells | GBR | 13:48.9 | 2:18.1 | |
| 1466 | Mike Chapman | 67 | GBR | 13:49.1 | 2:18.1 | ||
| 1467 | satish bawa | 59 | USA | 13:49.2 | 2:18.2 | ||
| 1468 | Kelli Peterson | 47 | USA | 13:49.3 | 2:18.2 | ||
| 1469 | Anna Axelsson | 48 | SUI | 13:49.4 | 2:18.2 | ||
| 1470 | Tim Girardi | 76 | USA | 13:49.6 | 2:18.2 | ||
| 1471 | Ken Eshler | 59 | USA | 13:49.7 | 2:18.2 | ||
| 1472 | Veronica Holte | 43 | NOR | 13:49.9 | 2:18.3 | ||
| 1473 | Kelly Portanova | 53 | USA | 13:50.0 | 2:18.3 | ||
| 1473 | Lauren Rigdon | 35 | USA | 13:50.0 | 2:18.3 | ||
| 1475 | Lizelle P | 48 | RSA | 13:50.1 | 2:18.3 | ||
| 1475 | Andrew Welsh | 53 | Sparta, NJ | USA | 13:50.1 | 2:18.3 | |
| 1477 | Jeffrey Woulfin | 46 | Dripping Springs, TX | USA | 13:50.3 | 2:18.3 | |
| 1478 | Marie Holmes | 56 | USA | 13:50.5 | 2:18.4 | ||
| 1479 | Radu Muntean | 38 | ROU | 13:50.7 | 2:18.4 | ||
| 1479 | John Maynard | 55 | MT | USA | 13:50.7 | 2:18.4 | |
| 1481 | Frank Caruso | 60 | USA | 13:50.8 | 2:18.4 | ||
| 1481 | Andrew O’Sullivan | 34 | USA | 13:50.8 | 2:18.4 | ||
| 1483 | Guido Friedl | 55 | GER | 13:51.1 | 2:18.5 | ||
| 1484 | Kate Durand | 60 | Bainbridge Island, WA | USA | The Diamonds (Over Sixties Erging Group) | 13:51.4 | 2:18.5 |
| 1485 | Sherry Lowrance | 55 | Athens, GA | USA | 13:51.9 | 2:18.6 | |
| 1486 | G Paisley | 55 | USA | US Navy Veteran | 13:52.0 | 2:18.6 | |
| 1487 | Julia Aubrey | 38 | GBR | 13:52.6 | 2:18.7 | ||
| 1487 | Rachel Schwartz | 41 | Trussville, AL | USA | Lake Purdy Rowing Association | 13:52.6 | 2:18.7 |
| 1489 | Richard Sharon | 35 | USA | 13:52.9 | 2:18.8 | ||
| 1490 | B S | - | AZ | USA | 13:53.1 | 2:18.8 | |
| 1491 | Terry Dymek | 66 | USA | 13:53.2 | 2:18.8 | ||
| 1492 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 13:53.3 | 2:18.8 | |
| 1493 | Kjell Cnops | 36 | BEL | 13:53.4 | 2:18.9 | ||
| 1494 | Thomas B | 47 | FRA | 13:53.6 | 2:18.9 | ||
| 1494 | Stephan Beddoe | 64 | St Helier | GBR | 13:53.6 | 2:18.9 | |
| 1494 | N Anderson | 48 | TX | USA | 13:53.6 | 2:18.9 | |
| 1497 | Ant Wallbank | 52 | GBR | 13:53.8 | 2:18.9 | ||
| 1498 | Bram Balkenende | 69 | NED | 13:54.2 | 2:19.0 | ||
| 1498 | Jen Pontikes | 52 | USA | 13:54.2 | 2:19.0 | ||
| 1498 | Lisa Bentley | 56 | CAN | 13:54.2 | 2:19.0 |