Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Tim McGuire | 59 | Marana, AZ | USA | 14:10.5 | 2:21.7 | |
| 1602 | Gregor Samyn | 60 | Beringen | BEL | 14:10.6 | 2:21.7 | |
| 1603 | Simon Eichhorn | 42 | GER | 14:11.0 | 2:21.8 | ||
| 1603 | Rene Maurer | 49 | Vorarlberg | AUT | 14:11.0 | 2:21.8 | |
| 1605 | 혁진 서 | 52 | YangPyung | KOR | 14:11.2 | 2:21.8 | |
| 1606 | Dan Poplacenel | 60 | ROU | 14:11.3 | 2:21.8 | ||
| 1607 | Rachel Miranda | 51 | BRA | Esporte Clube Pinheiros | 14:11.6 | 2:21.9 | |
| 1607 | Bill Craig | 61 | Fredericksburg , VA | USA | 14:11.6 | 2:21.9 | |
| 1609 | Tom McNiff | 59 | Gastonia, NC | USA | 14:12.1 | 2:22.0 | |
| 1610 | Tina Denyer | 45 | GBR | 14:12.2 | 2:22.0 | ||
| 1611 | Eric Romine | 58 | USA | 14:13.1 | 2:22.1 | ||
| 1612 | Jen Murphy | - | Wilmington, NC | USA | Cape Fear River Rowing Club | 14:13.2 | 2:22.2 |
| 1612 | Quinn Collins | 27 | USA | 14:13.2 | 2:22.2 | ||
| 1614 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 14:13.4 | 2:22.2 |
| 1614 | colin reynolds | 60 | prince edward island | CAN | 14:13.4 | 2:22.2 | |
| 1616 | Forrest Wyly | 30 | USA | 14:13.9 | 2:22.3 | ||
| 1617 | Valeria Montoya | 33 | USA | 14:14.1 | 2:22.3 | ||
| 1618 | Jeffrey Dombcik | 58 | USA | 14:14.2 | 2:22.3 | ||
| 1618 | Ed Bkamp | 51 | USA | 14:14.2 | 2:22.3 | ||
| 1620 | Jason Tompkins | 45 | USA | 14:14.8 | 2:22.4 | ||
| 1620 | Katherine Collard | 65 | Wilmington, DE | USA | The Diamonds (Over Sixties Erging Group) | 14:14.8 | 2:22.4 |
| 1622 | Frederic Buchet | 51 | FRA | 14:15.0 | 2:22.5 | ||
| 1623 | Sue Buboltz | 64 | USA | 14:15.2 | 2:22.5 | ||
| 1623 | Shannon Pressler | 44 | USA | 14:15.2 | 2:22.5 | ||
| 1625 | Lucia Fidesova | 43 | SVK | 14:15.4 | 2:22.5 | ||
| 1625 | Adrian Alfonso | 40 | USA | 14:15.4 | 2:22.5 | ||
| 1627 | Nico Ott | 53 | GER | 14:15.7 | 2:22.6 | ||
| 1628 | Detra Chepulis | 46 | USA | 14:16.2 | 2:22.7 | ||
| 1629 | Mika Portugaise | 31 | USA | 14:16.3 | 2:22.7 | ||
| 1630 | Roby Amico | 41 | ITA | 14:16.4 | 2:22.7 | ||
| 1631 | Jeffrey Doll | 69 | Chicago | USA | The Diamonds (Over Sixties Erging Group) | 14:16.9 | 2:22.8 |
| 1632 | Robin Kimple | 61 | PA | USA | The Diamonds (Over Sixties Erging Group) | 14:17.2 | 2:22.8 |
| 1633 | Vaëlle Vervray | 49 | FRA | 14:17.8 | 2:22.9 | ||
| 1633 | Özgür Yılmaz | 44 | TUR | 14:17.8 | 2:22.9 | ||
| 1633 | Laurens van Oorschot | 33 | NED | 14:17.8 | 2:22.9 | ||
| 1636 | Kris Zado | 63 | PA | USA | 14:18.3 | 2:23.0 | |
| 1636 | Ian Townsend | 50 | USA | 14:18.3 | 2:23.0 | ||
| 1638 | Kristopher King | 42 | USA | 14:18.6 | 2:23.1 | ||
| 1639 | Judy Eckert | 64 | USA | 14:19.2 | 2:23.2 | ||
| 1640 | Brad Miller | 44 | USA | 14:19.3 | 2:23.2 | ||
| 1641 | John Diroll | 68 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 14:19.5 | 2:23.2 |
| 1641 | Lawrence Doyle | 50 | GBR | 14:19.5 | 2:23.2 | ||
| 1643 | Luke Burns | 36 | USA | 14:19.7 | 2:23.2 | ||
| 1644 | Estelle Delisle | 51 | FRA | 14:20.0 | 2:23.3 | ||
| 1645 | 재웅 황 | 33 | KOR | 14:20.1 | 2:23.3 | ||
| 1646 | Yvette Pereyra | 33 | USA | 14:20.3 | 2:23.3 | ||
| 1647 | Jan Hedegaard | 60 | Copenhagen | DEN | The Diamonds (Over Sixties Erging Group) | 14:20.7 | 2:23.4 |
| 1647 | Claude Girouard | 49 | CAN | 14:20.7 | 2:23.4 | ||
| 1649 | Chris Nunn | 49 | USA | 14:20.9 | 2:23.4 | ||
| 1650 | Jaeeun Choi | 40 | KOR | 14:21.6 | 2:23.6 |