Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1651 | Robert Lloyd | 48 | CAN | 14:22.2 | 2:23.7 | ||
| 1652 | Jo Cliff | 45 | SUI | 14:22.3 | 2:23.7 | ||
| 1653 | Hans Pesch | 56 | GER | 14:22.4 | 2:23.7 | ||
| 1654 | Joshua Collins | 47 | NY | USA | 14:22.5 | 2:23.7 | |
| 1655 | Susan Atkinson | 51 | GBR | 14:22.6 | 2:23.7 | ||
| 1655 | Chris Whaley | 49 | USA | 14:22.6 | 2:23.7 | ||
| 1657 | Michelle Mitchell | 54 | GBR | 14:22.7 | 2:23.7 | ||
| 1658 | Zuri Alday | 35 | ESP | 14:22.9 | 2:23.8 | ||
| 1659 | Martin Ashfield | 53 | GBR | 14:23.1 | 2:23.8 | ||
| 1660 | Ian Thomas | 68 | Hopkinton, MA | USA | 14:23.2 | 2:23.8 | |
| 1661 | Dennis Menting | 50 | NED | 14:23.5 | 2:23.9 | ||
| 1662 | Leo Prez | 45 | NJ | USA | 14:24.1 | 2:24.0 | |
| 1662 | Dominique Harper | 37 | USA | 14:24.1 | 2:24.0 | ||
| 1664 | Andrew Munro | 54 | Anchorage, AK | USA | 14:24.4 | 2:24.0 | |
| 1665 | xuejing li | 47 | CHN | 14:24.6 | 2:24.1 | ||
| 1666 | Samuel Nachbaur | 33 | GER | 14:24.7 | 2:24.1 | ||
| 1666 | Nathan Welleford | 32 | USA | 14:24.7 | 2:24.1 | ||
| 1668 | AnnaRita Cristofari | 50 | Roma | ITA | ITALIANA FITNESS | 14:25.0 | 2:24.1 |
| 1669 | matthew housel | 42 | MS | USA | 14:25.1 | 2:24.1 | |
| 1670 | Adam Quinn | 40 | USA | Mathworks | 14:25.6 | 2:24.2 | |
| 1671 | Emma-Lee White | 46 | AUS | 14:26.0 | 2:24.3 | ||
| 1671 | Peter Fearn | 72 | Longmont, CO | USA | 14:26.0 | 2:24.3 | |
| 1673 | Bob Cooley | 77 | Westminster, CO | USA | 14:26.3 | 2:24.3 | |
| 1674 | Rob M | 25 | AUS | 14:26.6 | 2:24.4 | ||
| 1674 | Tiffany Carlile | 41 | USA | Randall County Sheriff’s Office | 14:26.6 | 2:24.4 | |
| 1676 | Emory Prochoda | 33 | USA | reddit /r/ rowing | 14:26.7 | 2:24.4 | |
| 1677 | Inge Smit | 43 | RSA | 14:26.9 | 2:24.4 | ||
| 1678 | Nick Harper | 58 | GBR | 14:27.0 | 2:24.5 | ||
| 1678 | Jake Howard | 42 | USA | 14:27.0 | 2:24.5 | ||
| 1680 | O Lukas | 34 | GER | 14:27.2 | 2:24.5 | ||
| 1681 | Kurt Stolz | 65 | SUI | 14:27.4 | 2:24.5 | ||
| 1682 | Auer Thomas | 43 | AUT | 14:27.5 | 2:24.5 | ||
| 1683 | Rachel Curtis | 43 | TX | USA | 14:27.7 | 2:24.6 | |
| 1684 | Tracy Rockwell | 70 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 14:27.9 | 2:24.6 |
| 1685 | Jonathan Corcoran | 36 | USA | 14:28.0 | 2:24.6 | ||
| 1686 | Mark Dulik | 64 | USA | 14:28.1 | 2:24.6 | ||
| 1687 | Angela Martin | 58 | ON | CAN | 14:28.3 | 2:24.7 | |
| 1688 | Khoi Tran | 44 | AUS | 14:28.6 | 2:24.7 | ||
| 1689 | J.D. Abbey | 45 | USA | 14:28.9 | 2:24.8 | ||
| 1689 | Kurt Danga-Storm | 72 | Bethlehem, PA | USA | The Diamonds (Over Sixties Erging Group) | 14:28.9 | 2:24.8 |
| 1691 | Hugh Nimmo | 76 | Glasgow | GBR | 14:29.4 | 2:24.9 | |
| 1692 | Kent Nikel | 60 | ON | CAN | 14:29.6 | 2:24.9 | |
| 1693 | Chad Williams | 39 | Albany, OR | USA | 14:29.8 | 2:24.9 | |
| 1694 | Cindy Midgley | 47 | AUS | 14:30.1 | 2:25.0 | ||
| 1695 | BOXFIT 西安盒者运动 | 35 | CHN | 14:30.2 | 2:25.0 | ||
| 1696 | Guy Johnson | 61 | Paderborn | GER | The Diamonds (Over Sixties Erging Group) | 14:30.5 | 2:25.0 |
| 1697 | Helena Paays | 33 | INA | 14:30.8 | 2:25.1 | ||
| 1698 | Martin Wallin | 43 | Gränna | SWE | 14:31.3 | 2:25.2 | |
| 1699 | Kirk Hudson | 44 | USA | 14:31.5 | 2:25.2 | ||
| 1700 | Catherine Krout | 50 | USA | 14:32.4 | 2:25.4 |