Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1800 | Terri Swanson | 52 | USA | 14:58.8 | 2:29.8 | ||
| 1802 | Alice Martinic | 35 | USA | 14:59.0 | 2:29.8 | ||
| 1802 | Anthony Lim | 40 | USA | 14:59.0 | 2:29.8 | ||
| 1804 | Ronan MacAlinney | 29 | IRL | CrewBlu | 14:59.3 | 2:29.8 | |
| 1805 | Denise Whitten | 54 | USA | 14:59.4 | 2:29.9 | ||
| 1806 | Florian Rigal | 44 | GER | 14:59.5 | 2:29.9 | ||
| 1807 | Jill Zubrzycki | 53 | WA | AUS | Western Australia Police | 14:59.6 | 2:29.9 |
| 1808 | Dan Johnson | 58 | USA | 14:59.7 | 2:29.9 | ||
| 1809 | Adriano Dasilva | 55 | USA | 14:59.8 | 2:29.9 | ||
| 1810 | Derrick Caruthers | 48 | USA | 15:00.5 | 2:30.0 | ||
| 1811 | Jim Craig | - | USA | 15:00.8 | 2:30.1 | ||
| 1812 | Fayann Lewis | 69 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 15:01.0 | 2:30.1 |
| 1813 | Suzanne Douville | 69 | Repentigny, QC | CAN | 15:01.7 | 2:30.2 | |
| 1814 | Debbie Foxford | 47 | GBR | 15:02.4 | 2:30.4 | ||
| 1815 | J. Nicholson | 42 | USA | 15:02.6 | 2:30.4 | ||
| 1816 | Sam Howard | 46 | USA | 15:03.1 | 2:30.5 | ||
| 1816 | Alison Niklewicz | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 15:03.1 | 2:30.5 | |
| 1818 | Shaye Woodward | 54 | UT | USA | TEAM MELALEUCA | 15:04.0 | 2:30.6 |
| 1819 | C I | 45 | ESP | 15:04.4 | 2:30.7 | ||
| 1820 | Mike Troike | 66 | USA | 15:04.6 | 2:30.7 | ||
| 1821 | Philip Anderson | 39 | USA | 15:05.3 | 2:30.8 | ||
| 1822 | Stephen Burns | 50 | USA | 15:06.9 | 2:31.1 | ||
| 1823 | Claudine Dietsch | 63 | FRA | 15:07.0 | 2:31.1 | ||
| 1824 | Katie Andersen | 32 | USA | 15:07.4 | 2:31.2 | ||
| 1824 | Kim Parkinson | 39 | USA | 15:07.4 | 2:31.2 | ||
| 1826 | Bill Trautz | 81 | The Dalles , OR | USA | Vietnam Vet - U.S. Army | 15:08.1 | 2:31.3 |
| 1827 | Martin O'Neill | 67 | GBR | 15:08.3 | 2:31.3 | ||
| 1827 | Steve Titmas | 76 | USA | 15:08.3 | 2:31.3 | ||
| 1829 | Warren Walls | 61 | USA | 15:08.7 | 2:31.4 | ||
| 1830 | Jim Kurle | 80 | St. Paul, MN | USA | Team Diamonds | 15:10.3 | 2:31.7 |
| 1831 | Abdou Sarr | 46 | NED | 15:11.3 | 2:31.8 | ||
| 1832 | Randy Brown | 62 | USA | 15:12.1 | 2:32.0 | ||
| 1833 | Jennifer Cartmel | 61 | Columbus, OH | USA | Greater Columbus Rowing Association | 15:12.3 | 2:32.0 |
| 1834 | Clotilde Averlant | 43 | Sedan | FRA | 15:12.5 | 2:32.0 | |
| 1834 | James Turner | 69 | USA | 15:12.5 | 2:32.0 | ||
| 1834 | Jodi Usrey | 38 | USA | 15:12.5 | 2:32.0 | ||
| 1837 | Epa Mats | 41 | USA | 15:12.6 | 2:32.1 | ||
| 1838 | Liz Munger | 34 | USA | 15:12.7 | 2:32.1 | ||
| 1839 | Gary Erickson | 75 | Boulder, CO | USA | 15:12.8 | 2:32.1 | |
| 1840 | douglas cifuentes | 58 | Waterville , OH | USA | 15:13.4 | 2:32.2 | |
| 1841 | Angelina Kolmykova | 23 | KAZ | 15:13.6 | 2:32.2 | ||
| 1842 | 高 高 | 43 | 苏州 | CHN | 亦可赛艇 | 15:14.1 | 2:32.3 |
| 1843 | Leif Jerstad | 39 | NOR | 15:14.5 | 2:32.4 | ||
| 1844 | Nathan Giesenschlag | 47 | USA | 15:16.2 | 2:32.7 | ||
| 1845 | John D Woods | 63 | Belfast | IRL | 15:16.4 | 2:32.7 | |
| 1846 | Thomas Scotton | 68 | Middletown, CT | USA | 15:16.5 | 2:32.7 | |
| 1847 | Bob Wilson | 64 | USA | 15:16.7 | 2:32.7 | ||
| 1847 | Thomas Fanning | 58 | Grand Marais, MN | USA | 50Plus | 15:16.7 | 2:32.7 |
| 1849 | Drew Appold | 48 | USA | 15:16.9 | 2:32.8 | ||
| 1850 | David Foster | 67 | Milton Keynes | GBR | 15:17.1 | 2:32.8 |