Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Karin Kofler | 57 | Toronto | CAN | 15:40.8 | 2:36.8 | |
| 1902 | Allen Shoff | 37 | USA | 15:41.3 | 2:36.8 | ||
| 1903 | Kim Kedenburg | 43 | USA | Cazenovia Rowing Club, Cazenovia, NY | 15:41.6 | 2:36.9 | |
| 1904 | James Jarrett | 54 | SWE | 15:42.1 | 2:37.0 | ||
| 1905 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 15:43.6 | 2:37.2 |
| 1906 | Pieter Wolff | 67 | Velserbroek | NED | The Diamonds (Over Sixties Erging Group) | 15:44.1 | 2:37.3 |
| 1907 | Don Mullinax | 68 | Rainbow City, AL | USA | 15:44.3 | 2:37.3 | |
| 1908 | Juan Traverso | 39 | IRL | 15:44.8 | 2:37.4 | ||
| 1909 | Hanna Becirovic | 26 | BIH | 15:44.9 | 2:37.4 | ||
| 1910 | David Spigarelli | 48 | USA | 15:45.4 | 2:37.5 | ||
| 1911 | Weronika Frontczak | 37 | POL | 15:45.5 | 2:37.5 | ||
| 1912 | Michael Dowler | 56 | Dayton, OH | USA | 15:45.6 | 2:37.6 | |
| 1913 | John Seth | 84 | Edinburgh | GBR | 15:46.0 | 2:37.6 | |
| 1914 | Drea Fit | - | GER | 15:46.7 | 2:37.7 | ||
| 1915 | Emma Rosi | 52 | USA | Northern Michigan Rowing Club | 15:47.0 | 2:37.8 | |
| 1916 | Jessica Chauppetta | 47 | USA | 15:47.2 | 2:37.8 | ||
| 1917 | Michelle Hackett | 44 | CHESAPEAKE, VA | USA | 15:47.5 | 2:37.9 | |
| 1918 | Claire Spencer | 47 | GBR | 15:48.4 | 2:38.0 | ||
| 1919 | Alex Wallen | 30 | USA | 15:49.3 | 2:38.2 | ||
| 1920 | Laura Ritzow | 62 | Seattle, WA | USA | 15:49.4 | 2:38.2 | |
| 1921 | Carlo Troxler | 31 | SUI | 15:49.5 | 2:38.2 | ||
| 1922 | Markus Eberhard Fuehrer | 49 | Göppingen | GER | GERMAN Rowers and FRIENDS United | 15:49.6 | 2:38.2 |
| 1923 | Götz Jonas | 64 | GER | 15:50.5 | 2:38.4 | ||
| 1924 | D L | 49 | USA | 15:51.9 | 2:38.6 | ||
| 1925 | Tim Geoghegan | 52 | USA | 15:52.1 | 2:38.6 | ||
| 1926 | Cullen B | 43 | TX | USA | 15:53.7 | 2:38.9 | |
| 1927 | Trish Skenfield | 60 | Wakefield | GBR | 15:53.8 | 2:38.9 | |
| 1928 | Tim Hamill | 60 | USA | 15:54.1 | 2:39.0 | ||
| 1929 | Marcin Kocik | 39 | POL | 15:54.2 | 2:39.0 | ||
| 1930 | Marcelo Gomez | 38 | USA | 15:54.6 | 2:39.1 | ||
| 1931 | Daku Dragon | 21 | USA | 15:55.0 | 2:39.1 | ||
| 1932 | Armando JEREZ | 42 | USA | 15:55.1 | 2:39.1 | ||
| 1933 | Jeff Brown | 62 | Jackson, MS | USA | 15:55.6 | 2:39.2 | |
| 1934 | Suzanne Hixson | 66 | USA | 15:56.5 | 2:39.4 | ||
| 1935 | John Hutmacher | 68 | USA | 15:57.2 | 2:39.5 | ||
| 1936 | Melinda Cole | - | USA | 15:57.3 | 2:39.5 | ||
| 1937 | Nick Miller | 56 | GBR | 15:57.5 | 2:39.5 | ||
| 1938 | Tom Klopfer | 66 | USA | 15:59.3 | 2:39.8 | ||
| 1938 | Michelle Fautley | 56 | GBR | 15:59.3 | 2:39.8 | ||
| 1940 | amy devine | 47 | USA | 16:00.3 | 2:40.0 | ||
| 1941 | Eric Steinbaugh | 82 | USA | 16:01.7 | 2:40.2 | ||
| 1942 | James Hong | 50 | Taipei | TPE | 16:03.5 | 2:40.5 | |
| 1943 | Vasanth Appaji | 51 | Tempe, AZ | USA | 16:04.2 | 2:40.7 | |
| 1944 | Casey King | 42 | Jacksonville, FL | USA | 16:04.7 | 2:40.7 | |
| 1945 | Kelli Mcmahan | 54 | USA | 16:05.8 | 2:40.9 | ||
| 1946 | Karen Dexter | 72 | USA | 16:06.6 | 2:41.1 | ||
| 1947 | Cornelia Suhl | 58 | GER | 16:07.4 | 2:41.2 | ||
| 1948 | Bhanu Sharma | 40 | IRL | 16:08.0 | 2:41.3 | ||
| 1949 | Erin Munro | 49 | AK | USA | 16:08.1 | 2:41.3 | |
| 1950 | Jordi Saez | 54 | Terrassa | ESP | 16:10.5 | 2:41.7 |