Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1851 | David Foster | 67 | Milton Keynes | GBR | Milton Keynes Rowing Club | 15:17.1 | 2:32.8 |
| 1852 | Dyllan Robertson | 38 | NED | 15:17.4 | 2:32.9 | ||
| 1853 | Jess M | 38 | USA | 15:18.0 | 2:33.0 | ||
| 1854 | Ramon Valdes | 50 | FL | USA | 15:18.2 | 2:33.0 | |
| 1855 | Jennifer Siuty | 45 | IL | USA | 15:18.6 | 2:33.1 | |
| 1855 | Christoph Brandmayr | 32 | AUT | 15:18.6 | 2:33.1 | ||
| 1857 | ナカバヤシ ヤスタカ | 54 | JPN | 15:18.7 | 2:33.1 | ||
| 1858 | Debbie McQuery | 66 | USA | Cape Fear River Rowing Club | 15:18.9 | 2:33.1 | |
| 1859 | Timo Dießner | 50 | Brake | GER | 15:19.6 | 2:33.2 | |
| 1860 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 15:19.7 | 2:33.2 |
| 1860 | alberto casillas | 46 | Pflugerville , TX | USA | 15:19.7 | 2:33.2 | |
| 1862 | Petra Feijs | 41 | NED | 15:19.9 | 2:33.3 | ||
| 1863 | Casey Higgins | 34 | USA | 15:20.1 | 2:33.3 | ||
| 1864 | Mark Johnson | 68 | USA | 15:20.2 | 2:33.3 | ||
| 1865 | Vivian H | 45 | FL | USA | 15:20.3 | 2:33.3 | |
| 1866 | Meli Ib | 34 | GBR | 15:20.4 | 2:33.4 | ||
| 1867 | Jeffrey Floyd | 52 | USA | 15:21.3 | 2:33.5 | ||
| 1868 | Chris Houston | 47 | USA | 15:22.3 | 2:33.7 | ||
| 1869 | Tom H. | 73 | Berlin | GER | GERMAN Rowers and FRIENDS United | 15:22.9 | 2:33.8 |
| 1870 | Jason Mutschler | 25 | USA | 15:23.3 | 2:33.8 | ||
| 1870 | PJ Lyew | 53 | USA | 15:23.3 | 2:33.8 | ||
| 1872 | Baldeesh Boora brown | 52 | GBR | 15:24.2 | 2:34.0 | ||
| 1873 | T B | 32 | NOR | 15:24.5 | 2:34.0 | ||
| 1874 | Dan Atkins | 50 | GBR | 15:25.0 | 2:34.1 | ||
| 1875 | Robert Nelson | 47 | USA | 15:25.1 | 2:34.1 | ||
| 1876 | Philip Reed | 37 | GBR | 15:26.2 | 2:34.3 | ||
| 1877 | Hank Fallon | 75 | Atlanta , GA | USA | 15:27.5 | 2:34.5 | |
| 1878 | Nicholas Stauder | 37 | Ann Arbor, MI | USA | 15:27.6 | 2:34.6 | |
| 1879 | Kevin Bialas | 53 | USA | 15:27.7 | 2:34.6 | ||
| 1880 | Maria Augusta Gollner Duarte | 33 | BRA | 15:27.9 | 2:34.6 | ||
| 1881 | Philip George | 57 | Bath | GBR | 15:28.1 | 2:34.6 | |
| 1882 | 귀로 이 | 42 | KOR | 15:28.5 | 2:34.7 | ||
| 1883 | Kathleen Vercauteren | 36 | BEL | 15:29.3 | 2:34.8 | ||
| 1884 | William Doby | 52 | Southlake, TX | USA | 15:29.8 | 2:34.9 | |
| 1885 | Mar Czer | 40 | CAN | 15:30.3 | 2:35.0 | ||
| 1886 | Jason Heath | 49 | GBR | 15:31.2 | 2:35.2 | ||
| 1887 | Christopher Enderton | 51 | Madison, AL | USA | U.S. Army Retired | 15:31.4 | 2:35.2 |
| 1888 | Francisco Colina | 42 | USA | 15:32.3 | 2:35.3 | ||
| 1889 | MICHELLE WANG | 37 | CHN | 15:32.4 | 2:35.4 | ||
| 1890 | Alexandra Stanton | 55 | GBR | 15:33.4 | 2:35.5 | ||
| 1890 | Mark Jackson | 69 | USA | 15:33.4 | 2:35.5 | ||
| 1892 | Brian Swan | 55 | USA | 15:33.8 | 2:35.6 | ||
| 1893 | Julie Applegate | 48 | USA | 15:34.7 | 2:35.7 | ||
| 1894 | Kirsty Nicholson | 39 | Glasgow | GBR | 15:35.7 | 2:35.9 | |
| 1895 | Catherine Vanthuyne | 55 | FRA | 15:36.9 | 2:36.1 | ||
| 1896 | Clint Dostal | 49 | Frederick , CO | USA | 15:37.3 | 2:36.2 | |
| 1897 | Lisa Noack | 66 | Hofheim-Diedenbergen | GER | GERMAN Rowers and FRIENDS United | 15:37.6 | 2:36.2 |
| 1898 | Michael F | 51 | USA | 15:38.8 | 2:36.4 | ||
| 1898 | Mike Cooper | 65 | Lexington, KY | USA | The Diamonds (Over Sixties Erging Group) | 15:38.8 | 2:36.4 |
| 1900 | Chris Thomson | 32 | CAN | 15:39.6 | 2:36.6 |