Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Claire Allison | 58 | Ramsey | GBR | 18:29.2 | 2:18.6 | |
| 1302 | Florence Thill | 31 | LUX | 18:29.8 | 2:18.7 | ||
| 1303 | Natalia Tvihaug | 29 | NOR | 18:29.9 | 2:18.7 | ||
| 1304 | Nigel Beagarie | 72 | GBR | 18:30.2 | 2:18.7 | ||
| 1305 | Brian Oney | 41 | USA | 18:30.7 | 2:18.8 | ||
| 1306 | Mick B | 54 | GBR | 18:30.9 | 2:18.8 | ||
| 1306 | Beth Caruthers | 46 | DE | USA | 18:30.9 | 2:18.8 | |
| 1308 | Loni Ringhand | 45 | USA | 18:31.1 | 2:18.8 | ||
| 1309 | David Wheeler | - | USA | 18:31.2 | 2:18.9 | ||
| 1310 | Hope Davidson | 55 | IRL | 18:31.6 | 2:18.9 | ||
| 1311 | BRIAN LEE | 49 | USA | 18:31.8 | 2:18.9 | ||
| 1311 | Dominik Kasko | 34 | CAN | 18:31.8 | 2:18.9 | ||
| 1313 | Curtis Chao | 55 | TPE | 18:32.1 | 2:19.0 | ||
| 1313 | Elaine Webster | 63 | USA | 18:32.1 | 2:19.0 | ||
| 1315 | Alun Roberts | 68 | Cambridge | GBR | UK Military Veterans | 18:32.2 | 2:19.0 |
| 1316 | Susan Coursen Robichaud Brahaney | 68 | Princeton, NJ | USA | 18:32.7 | 2:19.0 | |
| 1317 | Carissa Demore | 39 | MA | USA | 18:33.4 | 2:19.1 | |
| 1318 | James Buchanan | 39 | AUS | 18:33.6 | 2:19.2 | ||
| 1319 | Jacqueline Guerra Villagra | 52 | MEX | Healthica Rowing Indoor | 18:33.7 | 2:19.2 | |
| 1319 | Robert Puchleitner | 46 | AUT | 18:33.7 | 2:19.2 | ||
| 1321 | Nick Schon | 70 | GBR | The Diamonds (Over Sixties Erging Group) | 18:34.0 | 2:19.2 | |
| 1322 | Brad Krout | 50 | USA | 18:34.1 | 2:19.2 | ||
| 1323 | Bob Peppler | 52 | NJ | USA | 18:34.2 | 2:19.2 | |
| 1324 | Ronald Horan | 51 | USA | 18:34.5 | 2:19.3 | ||
| 1325 | Livia Peterzelka | 15 | GER | 18:34.6 | 2:19.3 | ||
| 1326 | Hannah Steeds | 34 | GBR | 18:34.9 | 2:19.3 | ||
| 1327 | Delano Son | 45 | Ottawa, ON | CAN | 18:35.3 | 2:19.4 | |
| 1327 | Alessandra Prioreschi | 37 | CAN | 18:35.3 | 2:19.4 | ||
| 1329 | Chaiane Moraes | 44 | BRA | 18:35.8 | 2:19.4 | ||
| 1330 | Vanrijt Anka | 52 | BEL | 18:35.9 | 2:19.4 | ||
| 1331 | David Shelor | 68 | USA | 18:36.3 | 2:19.5 | ||
| 1332 | Marcel Tillmanns | 25 | GER | 18:36.4 | 2:19.5 | ||
| 1333 | Mike Vallen | 62 | PA | USA | 18:36.5 | 2:19.5 | |
| 1334 | Lotte Timmerby Mæng | 29 | DEN | 18:37.5 | 2:19.6 | ||
| 1335 | TB :) | 47 | GBR | 18:37.8 | 2:19.7 | ||
| 1335 | Andrew Young | 44 | USA | 18:37.8 | 2:19.7 | ||
| 1337 | Deborah Whitcomb | 62 | USA | 18:38.0 | 2:19.7 | ||
| 1338 | Ada W | 47 | CHN | 18:39.2 | 2:19.9 | ||
| 1339 | Tammie Z | 1 | USA | 18:39.6 | 2:19.9 | ||
| 1340 | Lisa Allen | 70 | East Orleans, MA | USA | Cape Cod Masters Rowing | 18:39.9 | 2:19.9 |
| 1341 | Norbert Ursu | 38 | ROU | 18:40.2 | 2:20.0 | ||
| 1341 | Tom James | 56 | USA | 18:40.2 | 2:20.0 | ||
| 1343 | Jonathan Gottfried | 49 | PUR | 18:40.5 | 2:20.0 | ||
| 1344 | Bram Balkenende | 69 | NED | 18:40.6 | 2:20.0 | ||
| 1345 | Henry Bulteel | 45 | NED | 18:40.7 | 2:20.0 | ||
| 1346 | Shannon Milliken | 56 | Denver, CO | USA | 18:40.8 | 2:20.1 | |
| 1347 | Rowena Pineda | 59 | SUI | 18:41.6 | 2:20.2 | ||
| 1348 | Katie Simon | 38 | USA | 18:42.5 | 2:20.3 | ||
| 1349 | Thomas B | 47 | FRA | 18:42.6 | 2:20.3 | ||
| 1350 | Claus Weiss | 78 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 18:42.8 | 2:20.3 |