Workout of the Day
« October 28, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1351 | Charlotte Goulopoulos | 33 | AUS | 18:43.0 | 2:20.3 | ||
| 1352 | Andrew McKenna | 58 | Wigan | GBR | 18:43.2 | 2:20.4 | |
| 1353 | Monica Mudge | 54 | AUS | 18:44.2 | 2:20.5 | ||
| 1354 | Dennis Menting | 50 | NED | 18:44.6 | 2:20.5 | ||
| 1355 | Sandra Fischer | 36 | Nürnberg | GER | 18:44.9 | 2:20.6 | |
| 1356 | Harold Crowther | 66 | USA | 18:45.0 | 2:20.6 | ||
| 1357 | Tom Markee | 60 | Okemos, MI | USA | 18:45.1 | 2:20.6 | |
| 1357 | clément camara | 42 | FRA | 18:45.1 | 2:20.6 | ||
| 1357 | Brechtel Coox | 33 | BEL | 18:45.1 | 2:20.6 | ||
| 1360 | Alexis PROVIN | 46 | FRA | 18:45.2 | 2:20.6 | ||
| 1361 | Busola Akinwale | 49 | USA | 18:45.8 | 2:20.7 | ||
| 1362 | Sebastian S | 42 | GER | 18:46.0 | 2:20.7 | ||
| 1363 | Geoff New | 60 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 18:46.5 | 2:20.8 |
| 1364 | Laura Fisher | 37 | USA | 18:47.0 | 2:20.8 | ||
| 1365 | Christopher Makepeace | - | USA | 18:47.2 | 2:20.9 | ||
| 1366 | Colleen Buhler | 53 | CAN | 18:47.3 | 2:20.9 | ||
| 1367 | Jonathan Morris | 54 | Carlsbad, CA | USA | 18:47.9 | 2:20.9 | |
| 1368 | Silu Mla | 34 | NED | 18:48.5 | 2:21.0 | ||
| 1368 | Denise Zavala | 32 | USA | 18:48.5 | 2:21.0 | ||
| 1370 | Jonathan Watchorn | 57 | Melton Mowbray | GBR | 18:48.7 | 2:21.0 | |
| 1371 | Rachel Schwartz | 41 | Trussville, AL | USA | Lake Purdy Rowing Association | 18:49.1 | 2:21.1 |
| 1372 | satish bawa | 59 | USA | 18:49.6 | 2:21.2 | ||
| 1373 | Carol Marks | 58 | Huntsville, AL | USA | GARAGEATHLETE | 18:51.6 | 2:21.4 |
| 1374 | Ramon Dolz | 51 | ESP | 18:51.7 | 2:21.4 | ||
| 1375 | Cheryl Harker | 43 | GBR | 18:52.2 | 2:21.5 | ||
| 1376 | Yvette Pereyra | 33 | USA | 18:52.5 | 2:21.5 | ||
| 1377 | Laurent Buffel | 50 | FRA | 18:52.7 | 2:21.5 | ||
| 1378 | Tom Campbell | 59 | USA | 18:53.3 | 2:21.6 | ||
| 1379 | Philip McNealy | 60 | Flagstaff, AZ | USA | The Diamonds (Over Sixties Erging Group) | 18:53.5 | 2:21.6 |
| 1379 | Thomas Haggerty | 42 | USA | 18:53.5 | 2:21.6 | ||
| 1381 | Sam Morley | 41 | Sheffield | GBR | 18:53.8 | 2:21.7 | |
| 1382 | James Pavisian | 41 | Lawrence, KS | USA | 18:54.1 | 2:21.7 | |
| 1383 | Jacky Cook | 48 | NZL | 18:54.4 | 2:21.8 | ||
| 1384 | Hannie Page | 58 | NED | 18:54.6 | 2:21.8 | ||
| 1384 | Katie Hutcheon | 41 | USA | 18:54.6 | 2:21.8 | ||
| 1386 | Zuzana Talácková | 30 | CZE | 18:54.7 | 2:21.8 | ||
| 1387 | 건태 박 | 36 | KOR | 18:55.0 | 2:21.8 | ||
| 1388 | Erin MacDonald | 54 | Kenmore, WA | USA | University of Washington - Alumni | 18:55.1 | 2:21.8 |
| 1389 | Ramon Valdes | 50 | FL | USA | 18:55.2 | 2:21.9 | |
| 1390 | John Fice | 62 | Norfolk, MA | USA | 18:55.7 | 2:21.9 | |
| 1390 | Gunn Elisabeth Bjørkavåg | 45 | NOR | 18:55.7 | 2:21.9 | ||
| 1392 | Hugh Nimmo | 76 | Glasgow | GBR | 18:56.4 | 2:22.0 | |
| 1393 | Trevor Gordon | 35 | GBR | 18:56.7 | 2:22.0 | ||
| 1394 | Diane H | 54 | NJ | USA | 18:56.8 | 2:22.1 | |
| 1395 | Kirk Hudson | 44 | USA | 18:56.9 | 2:22.1 | ||
| 1396 | Andrew Wills | 57 | Ely | GBR | 18:57.2 | 2:22.1 | |
| 1396 | Stephen Pettyfer | 61 | London | GBR | Victoria City Rowing Club | 18:57.2 | 2:22.1 |
| 1396 | Steve H | 57 | LUX | 18:57.2 | 2:22.1 | ||
| 1399 | Chris Spencer | 46 | USA | 18:57.4 | 2:22.1 | ||
| 1400 | Xavier DOAT | 48 | FRA | 18:57.5 | 2:22.1 |