Workout of the Day
« November 20, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Øyvind Eggen | 44 | NOR | 3,226 | 1:51.5 | ||
| 451 | Gus Henninger | 36 | USA | 3,226 | 1:51.5 | ||
| 453 | Steve Leavitt | 40 | Sandy, UT | USA | 3,225 | 1:51.6 | |
| 454 | Jop Peters | 37 | NED | 3,222 | 1:51.7 | ||
| 454 | Krzysztof Skrzypczak | 42 | POL | 3,222 | 1:51.7 | ||
| 456 | Michael Flinn | 46 | USA | Osceola FD Row Club | 3,221 | 1:51.7 | |
| 457 | Marek L | 38 | POL | 3,220 | 1:51.8 | ||
| 457 | Tyler Grossman | 35 | USA | 3,220 | 1:51.8 | ||
| 459 | Oliver Spulber | 46 | ROU | 3,219 | 1:51.8 | ||
| 459 | Bruno de la Fayolle | 59 | LAGNY/MARNE | FRA | SNL - Société Nautique Lagny-sur-Marne | 3,219 | 1:51.8 |
| 459 | B Craft | 42 | USA | 3,219 | 1:51.8 | ||
| 462 | Sean Griffin | - | GBR | 3,218 | 1:51.8 | ||
| 462 | Graham Hardy | 70 | Riverview, NSW | AUS | 3,218 | 1:51.8 | |
| 462 | Niels Jacobsen | 70 | FRO | 3,218 | 1:51.8 | ||
| 465 | Danny Dreyman | - | USA | 3,216 | 1:51.9 | ||
| 465 | Corinne Menzies | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 3,216 | 1:51.9 | |
| 467 | Paul Holden | 46 | Farnborough | GBR | 3,214 | 1:52.0 | |
| 468 | Mark Wolfe | 54 | Cork | IRL | 3,213 | 1:52.0 | |
| 469 | Thomas Magler | 44 | Wien | AUT | 3,212 | 1:52.0 | |
| 469 | Stvn Wgnr | 40 | GER | 3,212 | 1:52.0 | ||
| 471 | Matt P | 38 | AUS | 3,211 | 1:52.1 | ||
| 471 | Luis Ramirez | 42 | MEX | 3,211 | 1:52.1 | ||
| 471 | Dennis McBride | 63 | USA | 3,211 | 1:52.1 | ||
| 474 | martin sigmund | 47 | Linz | AUT | 3,210 | 1:52.1 | |
| 475 | Linas Zajankauskas | 58 | New york, NY | USA | 3,208 | 1:52.2 | |
| 476 | David Richards | 62 | GBR | 3,206 | 1:52.2 | ||
| 476 | Erik Lood | 48 | TX | USA | Austin Rowing Club | 3,206 | 1:52.2 |
| 478 | Kim Larsen | 59 | DEN | The Diamonds (Over Sixties Erging Group) | 3,205 | 1:52.3 | |
| 479 | Harold G Foxton | 69 | AUS | 3,203 | 1:52.3 | ||
| 479 | Chris McQuie | 52 | Ballarat, VIC | AUS | 3,203 | 1:52.3 | |
| 479 | Youri Kersten | 26 | NED | 3,203 | 1:52.3 | ||
| 479 | Sean Morony | 54 | Moorpark, CA | USA | 3,203 | 1:52.3 | |
| 483 | Oliver Wharton | 51 | USA | 3,200 | 1:52.5 | ||
| 483 | Steffen Breitbarth | 48 | GER | 3,200 | 1:52.5 | ||
| 485 | Clément DB | 25 | FRA | 3,199 | 1:52.5 | ||
| 486 | Justyna Korniluk | 55 | Warszawa | POL | 3,198 | 1:52.5 | |
| 487 | Kris Walentynowicz | 42 | POL | 3,196 | 1:52.6 | ||
| 487 | Timothy Cumming | 45 | GIB | 3,196 | 1:52.6 | ||
| 489 | John Wilson | 58 | FRA | 3,194 | 1:52.7 | ||
| 489 | Yvan certenais | 57 | FRA | 3,194 | 1:52.7 | ||
| 489 | Connor Cassidy | 36 | USA | 3,194 | 1:52.7 | ||
| 492 | G Dahms | 62 | USA | The Diamonds (Over Sixties Erging Group) | 3,193 | 1:52.7 | |
| 492 | Gorm Søby | 52 | NOR | 3,193 | 1:52.7 | ||
| 492 | John McNamara | 36 | USA | 3,193 | 1:52.7 | ||
| 495 | Cliff Weidell | 48 | USA | USMC Veterans | 3,192 | 1:52.7 | |
| 495 | Mike Burke | 54 | Pewaukee , WI | USA | 3,192 | 1:52.7 | |
| 495 | Tim Blewett | 50 | CA | USA | 3,192 | 1:52.7 | |
| 498 | Eydun Nielsen | 39 | FRO | 3,191 | 1:52.8 | ||
| 499 | Henning Wiehe | 54 | Frankfurt | GER | 3,190 | 1:52.8 | |
| 500 | T N | 48 | AUS | 3,189 | 1:52.8 |